The Aerial Yoga Mom

New Link in Bio 🫶

Krystal Casey | Links to Connect and Explore Resources Explore Krystal Casey's resources, connect on social media, and discover empowering tools for healing, emotional regulation, and personal growth.

Something big is coming! 👀 I’m working on a new project, and I’m giving my private group members exclusive early access to be part of the journey. If you want to be the first to know what’s happening and get insider updates, now’s the time to join us! 🙌

https://www.facebook.com/groups/flightofthephoenix

[💕Thank you for your interest in these materials!!! I have added links to them in my bio]. Think about a 7th grade student who is bright and social and funny and has many gifts. But he is dyslexic, he has a language impairment, ADHD. And every single day, there are pages and pages of symbols put in front of him that he doesn’t understand. It’s easier for many students to “act out” than to let others see how much they are struggling or even to admit it to themselves. And if they don’t have the skills to meet an expectation and/or the right environment to support them to grow then they not only won’t, but they CAN’T. It is our job to help figure out where they are so that they can work hard. Because they want to. They do. #behavior #behaviormanagement #socialemotionallearning #sel #ot #schoolbasedoccupationaltherapy #classroommanagement

This is what you’ve been looking for 👇🏼 The recipe for getting your high energy child to go to sleep is… sensory and regulation input! Add these simple activities to your child’s bedtime routine to help their mind and body relax so they can fall asleep with ease. 1️⃣ Human Seesaw— linear vestibular input 2️⃣ Pillow Chops — repetitive movement to signal calm to the brain 3️⃣ Kid Sandwich — pressure to calm their body 4️⃣ The Clock Rock — regulates nervous system 5️⃣ Blanket Parachute — multi sensory stimulation All of these activities require connection with you— the secret sauce!! ☺️ 🚨 Comment “waitlist” to join the exclusive waitlist for my newly launching course on emotional regulation! You’ll receive a significantly discounted price and bonuses! ⭐️ Interested in activities for helping your kids learn emotional regulation? Comment “grow” and I’ll send you my free guide! ☀️ Follow @_beyoumama for more self care and emotional regulation tools for motherhood! #mindsetformoms #realmom #realmomlife #momlifeunfiltered #mommyneedshelp #mommyneedsabreak #newmomlife #parentingtoddlers #selfcarehacks #mindfulparenting #nervoussystemregulation #vagusnervestimulation #holistichealing #kidsemotions #parenting

Lindsey Boland, LCSW 💕

SAY IT AGAIN MAMA!!!!!!!! 📣👏👏👏

We need to make room for mothers to feel comfortable talking about their feelings instead of ashamed of feeling them @theultimatemomchallenge is stitched, and I want to thank her for being brave enough to be honest and start such an important conversation! #women #mom #momlife #motherhood #singlemoms #moms