The SUCK

MOTIVATION MONDAY.

2am. Middle of a field. No sleep. Everything in your body saying quit. That’s where The Ultimate Suck lives. Not in comfort. Not in convenience.

Out there… you meet the real you.

Every year on the Decker Farm, Labor Day weekend, people show up thinking they’re ready.
Some are. Some find out.

This isn’t about being the best. It’s about finding out what you’re made of.

Are you ready to Embrace the Suck?!
REGISTER HERE: https://www.gutcheckfitness.com/ourevents

15 Years Strong.

What started as something meaningful turned into the #1 most grueling fitness challenge on the planet. Yeah… that still blows our minds.

But it’s not about being the toughest. It’s about showing up, digging deep, and finding out what you’re made of alongside a damn good crew.

This is your invite. Step up. Step out of your comfort zone. Do something hard.

36hrs. 12hrs. 4hrs. Pick your poison. Labor Day. Decker Farm. Sept 4.

Spots are open now 👉 https://www.gutcheckfitness.com/event-details-registration/the-ultimate-suck-1-2

Come earn your GRUNT. Embrace the SUCK.

10 Absolutely Grueling Fitness Competitions for the Ultimate Challenge For all you fitness masochists out there, we have compiled a list of 10 of the most grueling, death defying and absolutely insane endurance competitions on the planet. Check these out, and if you think you have what it takes, or you are looking for a way to go out in style, go ahead… sign-up! 1. T...

GUNG HO AWARD.

A BIG Gut Check Congrats to multiple Ultimate Suck finishes, Brad Mallie & Michelle Lorenz for completing the grueling Bataan Memorial Death March last weekend. The Bataan Memorial Death March is an annual, challenging 26.2-mile (or honorary 15.6-mile) hike at New Mexico's White Sands Missile Range honoring WWII prisoners of war. Held annually around March, it commemorates the 1942 forced march of American/Filipino troops, drawing thousands for in-person or virtual participation through harsh desert terrain.

Great job gang! Can I get a Gut Check?! *t

We’re a couple months into 2026… which means it’s time to start locking in those fall goals that make you a little nervous and a lot excited. Yep… I’m talking about the Ultimate SUCK.

This year we’re celebrating 15 years of this life changing weekend on the Decker Farm. What started as a crazy idea from a farm boy who believes in hard work, grit, and a little controlled chaos has grown into one of the most talked about endurance challenges out there. Not because it’s easy… but because it matters.

For 36 hours you’ll be tested, pushed, encouraged, and reminded that you’re capable of far more than you think. You’ll laugh, you’ll question your life choices at least once, and you’ll walk away with a level of confidence that sticks with you long after the weekend is over.

Labor Day weekend outside Cuba, Illinois. Good people. Real challenge. No shortcuts. Just dirt under your nails and stories you’ll be telling for years.

If it doesn’t challenge you, it doesn’t change you.

Are you ready to Embrace the SUCK?

Register here: https://www.adventuresignup.com/Race/IL/Cuba/TheUltimateSUCK

Ultimate SUCK 2020 We will always remember 2020 as the year of the pandemic but it's very refreshing to know that during these challenging times there were still people trying ...

Our most senior competitor, 74 years young Mr. Marshall Breite, is back to give it one more go this year. He’s tried twice, fought a tough fight but unfortunately has yet to earn that coveted Grunt. As we know, many times the third time is the charm. You got it this year Marshall. We’ll all be rooting for you. See you on the Decker Farm Labor Day weekend. Are you ready to Embrace the Suck?!
*t

We didn’t set out to create “just another” challenge. We simply wanted to build something meaningful. Turns out The Ultimate Suck was named #1 on a list of the most grueling fitness competitions on the planet. That’s pretty wild and we’re grateful.

While some may call it grueling, we call it a place where people show up, dig deep, laugh/cry and surprise themselves. It’s about community, personal growth and doing hard things together.

This year we’re celebrating the 15th Anniversary of The Ultimate Suck and we’d love for you to be part of it.

Whether you’re chasing a big goal, stepping outside your comfort zone, or just looking for an unforgettable experience with an incredible group of humans, this is your invite.

Pick your challenge and make it yours. 36hrs-12hrs-4hrs.
Join us on the Decker Farm Labor Day Sept. 4th.

Registration is open now on the Gut Check Fitness website.
https://www.gutcheckfitness.com/event-details-registration/the-ultimate-suck-1-2

Come earn the coveted GRUNT.
Embrace the SUCK.

10 Absolutely Grueling Fitness Competitions for the Ultimate Challenge For all you fitness masochists out there, we have compiled a list of 10 of the most grueling, death defying and absolutely insane endurance competitions on the planet. Check these out, and if you think you have what it takes, or you are looking for a way to go out in style, go ahead… sign-up! 1. T...

WEST COAST SUCK.

It might come as no surprise that our first victim/registrant for our May 1st, Full Moon Suck in the Anza Borrego desert is guess who..no, not Elf or Clark but the crazy in the middle, 9x Grunt earner, Mr. Brad Mallie. He might have committed after a couple of martinis but we know he’s good for it. Welcome Gut Check LA owner and all around mad man! Fear the Rabbit.

All seriousness, this event will be one of the most epic under a full moon in the desert and I can guarantee it’ll be one of the most difficult. In fact, probably less that half will complete the course in the allotted time but you will have one helluva time while trying. Will you be a finisher or not?! The only way to find out is to sign up and show up.
Are you ready to Embrace the Suck?! *t

Limited to the first 50 that REGISTER: https://runsignup.com/Race/CA/JacumbaHotSprings/TheSUCKWestCoast

🔥 THE WEST COAST SUCK IS BACK 🔥

By popular demand, we are dragging this beast back into the wild and this time we are throwing it down in the Anza Borrego desert under the May full Blue Moon. If you have ever wanted to test yourself in a place that absolutely does not care about your feelings, congratulations… your moment is coming.

We kick off at 9pm Friday May 1st. You will spend the night moving, carrying, climbing, sweating, and questioning life choices while the desert stares back at you. If all goes well, you will stumble across the finish line sometime around noon on Saturday with a new respect for what you are capable of.

This will be one of the most epic and challenging West Coast courses we have ever hosted and we are capping it at the first 50 bad asses to keep it safe and legit. When the spots are gone, they are gone.

If you have been waiting for a sign… this is it.
If you have been talking about doing something hard… here you go.
If you want to earn it under a Blue Moon… step up.

Welcome back to the West Coast Suck.
Let’s see what you are made of. Are you ready to Embrace the Suck?! Let’s do this!

REGISTER HERE: https://runsignup.com/Race/CA/JacumbaHotSprings/TheSUCKWestCoast

LAST 25 OF 25 CHALLENGE.

From Brad Mallie, 9x Ultimate Suck Finisher; “The “Last Of” challenge started back in 2020 during Covid when we were all crawling toward a new year praying it would be better than the last. So we ran 20 miles, hit the Calabasas stairs 20 times, passed the hat for donations, and sent every penny to CAF–Operation Rebound.

And we’ve never stopped. Each year we match the miles and stairs to the year. Oddly enough, it seems to get a little tougher every year.

This year it’s 25 miles and 25 rounds on the stairs. And no, you don’t have to crank out all 25. Just show up, give it your best shot, and give back to something bigger than yourself.

That’s the spirit.
That’s the tradition.
That’s Gut Check.

Let’s finish the year the right way.”

You don’t have to do the 25 miles like crazy Mallie but I do challenge each of you to find a set of stairs, a BFH (Big F**king Hill) or even 15% incline on a treadmill and see if you can CONQUER 25 repeats for the Last of 25.

If you’d like to donate to the life changing Challenged Athletes Foundation - Operation Rebound, you can do so here: https://give.challengedathletes.org/campaigns/Gut-Check-Fitness
*t

WAY BACK WEDNESDAY.

It all started with this crew right here, the first unofficial SUCK. Twelve hours of hu***ng heavy loads, hauling tires, carrying buckets, and grinding through hundreds of bodyweight reps. No medals. No cameras. Just grit.

What began as a dream, mixing my high speed military roots, farm boy toughness, college know how, and Guinness World Record mindset, has grown into one of the most challenging and empowering fitness events on the planet.

Welcome to the SUCK.
Where ordinary quits and extraordinary begins. 💪🔥
Recognize any of these crazies?

MOTIVATION MONDAY.

The holidays make it easy to get lazy, pack on a few pounds, and blame the weather for skipping workouts. But if you’re part of the SUCK community, that’s not you. You stay focused. You stay strong. You keep driving on when everyone else slows down.

Remember, tough times never last but tough people do.

So ask yourself… are you ready to Embrace the SUCK? 💀🔥



*Video courtesy of the very talented Roben Bellomo.

Tough Times Never Last But Tough People Do