LA Fitness - KEARNY MESA

LA Fitness located at 4984 SHAWLINE ST offers several amenities, including Racquetball Courts, Basketball Courts, Aerobics Room, Whirlpool Spa, Sauna, Indoor Pool, Kids Klub, Cycling Room, and Juice Bar.

Facilities and amenities may vary by location. We encourage club members to live an active lifestyle, practice good health, & Exercise Your Options! We offer premier athletic, gym equipment, weights, cardio & exercise activities. Visit us today!

Operating as usual

Timeline Photos 08/17/2021

When you are questioning if you are ever going to see results, remember this ๐Ÿ‘‡

The strongest of all warriors are these two:
- Time and Patience.

๐Ÿ“ท @nipunrajdev

#lafitnesslifestyle #lafitness #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise #bodybuilding #gymmotivation #health #bodybuilder #personaltrainer #instagood #healthy #powerlifting #fitspo #love #instafit #strong #healthylifestyle #exercise #gains #workonyourself ( # )

When you are questioning if you are ever going to see results, remember this ๐Ÿ‘‡

The strongest of all warriors are these two:
- Time and Patience.

๐Ÿ“ท @nipunrajdev

#lafitnesslifestyle #lafitness #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise #bodybuilding #gymmotivation #health #bodybuilder #personaltrainer #instagood #healthy #powerlifting #fitspo #love #instafit #strong #healthylifestyle #exercise #gains #workonyourself ( # )

Timeline Photos 08/10/2021

If it's the hard choice, it's the right choice. ๐Ÿ‘ = agree. #climbhigher

๐Ÿ“ท @scrindles

#lafitnesslifestyle #lafitness #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise

If it's the hard choice, it's the right choice. ๐Ÿ‘ = agree. #climbhigher

๐Ÿ“ท @scrindles

#lafitnesslifestyle #lafitness #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise

08/09/2021

Anyone who says bodyweight workouts are easy hasn't tried THIS! ๐Ÿ˜‰ Dial-up your regular pushups with
@myopenfit and Just Bring Your Body (#JBYB) trainer @juliandaigre. This is a killer one but let's see who's up for the challenge! Do this 10 times, and you'll know what we mean ๐Ÿฅต

With this move, you'll be targeting your legs, arms, and core (basically, you'll feel it everywhere)

Like what you see and want to try an entire #JBYB workout? Link below to open our mobile app and add Openfit to your membership for just $5/month!

iPhone App:
https://apps.apple.com/us/app/la-fitness-mobile/id376098999

Android App: https://play.google.com/store/apps/details?id=com.lafitness.lafitness

#openfit #JBYB #bodyweight #lafitnesslifestyle #lafitness #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise

08/02/2021

Youโ€™ve been invited to participate in the virtual UCI Anti-Cancer Challenge! Participate by cycling, running, or walking, and know that 100% of your contribution will go towards the UCI Chao Family Comprehensive Cancer Center to work towards finally putting an end to cancer.

You can still join the virtual event by going to www.anti-cancerchallenge.org.

Letโ€™s get those miles in and put a stop to cancer! ๐Ÿšด๐Ÿƒ๐Ÿพโ€โ™‚๏ธ๐Ÿšถ๐Ÿปโ€โ™€๏ธ๐Ÿ’จ

#anticancerchallenege #uci #cancerresearch #curecancer #cyclechallenege #charitychallenege #lafitness #lafitnesslifestyle

Timeline Photos 07/29/2021

Do you โค๏ธ your workouts THIS much?! Smiling this big during an ab workout is pretty baller! Haha!

๐Ÿ“ท @juli24fit

OG Post Below ๐Ÿ‘‡

Un foto casualโ€ฆ Haciendo de cuenta, cรณmo que si entrenamos hoy ๐Ÿ˜†๐Ÿ˜‚๐Ÿ˜๐Ÿ’ช๐Ÿผ

#lafitness #lafitnesslifestyle #friends #health #lifestyle #exercise #abs #strong #cardio #love #train #gains #shredded #body #active #goals #dedication #sport #fitlife #fitmom #life

Do you โค๏ธ your workouts THIS much?! Smiling this big during an ab workout is pretty baller! Haha!

๐Ÿ“ท @juli24fit

OG Post Below ๐Ÿ‘‡

Un foto casualโ€ฆ Haciendo de cuenta, cรณmo que si entrenamos hoy ๐Ÿ˜†๐Ÿ˜‚๐Ÿ˜๐Ÿ’ช๐Ÿผ

#lafitness #lafitnesslifestyle #friends #health #lifestyle #exercise #abs #strong #cardio #love #train #gains #shredded #body #active #goals #dedication #sport #fitlife #fitmom #life

Timeline Photos 07/28/2021

NEW Chest and Triceps workout for later this week courtesy of @erikakmartinez! See the OG post below for a breakdown of the workout and a tip about triceps dips.๐Ÿ‘‡

๐Ÿ“ท@erikakmartinez
๐Ÿ“ท@austin_martinez

CHEST & TRIS โœจ๐Ÿค˜๐Ÿผ
Happy Monday!! Had the best girls weekend and ready to get back on routine ๐Ÿ’ช๐Ÿผ so here we gooooo!

Workout:
โ€ขdumbbell bench press 4x10
โ€ขdumbbell incline bench press 3x8
โ€ขskull crushers 3x10 (superset w/ kickbacks)
โ€ขtricep kickbacks 3x10
โ€ขtricep pull downs 3x10
โ€ขdips 3x15 - I did these out of order because the other side of the gym was available at the time, but do these for your first tricep workout or youโ€™ll look like me all shakey and failing ๐Ÿ˜‚
moved to the assisted machine after this.

Form tips are on my story and will save in my highlights.

#lafitness #lafitnesslifestyle #workoutmotivation #workout #fitness #fitspo #fitspiration #fitmom #chestworkout #tricepsworkout #summershredding #fitwomen #momworkouts #workouts #weightlifting #blessed #quadsquad #growmuscles #training #momlife #legggo

NEW Chest and Triceps workout for later this week courtesy of @erikakmartinez! See the OG post below for a breakdown of the workout and a tip about triceps dips.๐Ÿ‘‡

๐Ÿ“ท@erikakmartinez
๐Ÿ“ท@austin_martinez

CHEST & TRIS โœจ๐Ÿค˜๐Ÿผ
Happy Monday!! Had the best girls weekend and ready to get back on routine ๐Ÿ’ช๐Ÿผ so here we gooooo!

Workout:
โ€ขdumbbell bench press 4x10
โ€ขdumbbell incline bench press 3x8
โ€ขskull crushers 3x10 (superset w/ kickbacks)
โ€ขtricep kickbacks 3x10
โ€ขtricep pull downs 3x10
โ€ขdips 3x15 - I did these out of order because the other side of the gym was available at the time, but do these for your first tricep workout or youโ€™ll look like me all shakey and failing ๐Ÿ˜‚
moved to the assisted machine after this.

Form tips are on my story and will save in my highlights.

#lafitness #lafitnesslifestyle #workoutmotivation #workout #fitness #fitspo #fitspiration #fitmom #chestworkout #tricepsworkout #summershredding #fitwomen #momworkouts #workouts #weightlifting #blessed #quadsquad #growmuscles #training #momlife #legggo

Timeline Photos 07/26/2021

Try this lower body workout and focus on your form. It might not always be perfect, but be honest in critiquing yourself and work towards getting better each time. OG post below๐Ÿ‘‡

@madfitnessjourney_

learning to love lower body days, but still not as much as upper ๐Ÿ˜Š

Doing box squats until my knee is ready for full ROM

Love doing a set of pull ups before any deadlifting

Glute bridge with the barbell (tip, put plates under the bar so itโ€™s easier to get your hips underneath)
Superset with band abductions - WOAH

Split squats - yup the devil

Db sumos (yes, I see my knees caving on the first couple, thatโ€™s why we video- so we know what to fix)

๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

#fitness #fitnessmotivation #fitnessjourney #fitnesslife #gymlife #gymworkouts #lowerbodyworkout #lowerbody #weddingready #sweatingforthewedding #lafitness #lafitnesslefestyle

Try this lower body workout and focus on your form. It might not always be perfect, but be honest in critiquing yourself and work towards getting better each time. OG post below๐Ÿ‘‡

@madfitnessjourney_

learning to love lower body days, but still not as much as upper ๐Ÿ˜Š

Doing box squats until my knee is ready for full ROM

Love doing a set of pull ups before any deadlifting

Glute bridge with the barbell (tip, put plates under the bar so itโ€™s easier to get your hips underneath)
Superset with band abductions - WOAH

Split squats - yup the devil

Db sumos (yes, I see my knees caving on the first couple, thatโ€™s why we video- so we know what to fix)

๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

#fitness #fitnessmotivation #fitnessjourney #fitnesslife #gymlife #gymworkouts #lowerbodyworkout #lowerbody #weddingready #sweatingforthewedding #lafitness #lafitnesslefestyle

Timeline Photos 07/20/2021

We were 12 years old when the first Space Jam came out! If you can answer these 2 questions right, you can leave the "serververse" and join us on the court at LA Fitness.

EASY QUESTION: Who is the better actor - LeBron or Jordan?
HARD QUESTION: Who is the better ball player - LeBron or Jordan?

#SpaceJam #LeBronJames #Michael Jordan #lafitnesslifestyle #lafitness #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise

We were 12 years old when the first Space Jam came out! If you can answer these 2 questions right, you can leave the "serververse" and join us on the court at LA Fitness.

EASY QUESTION: Who is the better actor - LeBron or Jordan?
HARD QUESTION: Who is the better ball player - LeBron or Jordan?

#SpaceJam #LeBronJames #Michael Jordan #lafitnesslifestyle #lafitness #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise

07/19/2021

I did not expect to see that move at the end! Amazing core strength! ๐Ÿ‘

๐Ÿ“ท@mrsbowiemarylandamerica2021

#core #yoga #lafitnesslifestyle #lafitness #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise

Timeline Photos 07/14/2021

So good to have you back! Join us as LA Fitness gyms re-open in Ontario, Canada, for workouts on Friday, July 16 at 5am! See you there!
๏ธพโ 

Local health rules in effect. Check your local club to confirm their opening. Waterloo Region updates coming very soon.

๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ฆ
#canada #ontario #ontariocanada #waterloo #reopening #lafitnesslifestyle #lafitness #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise

So good to have you back! Join us as LA Fitness gyms re-open in Ontario, Canada, for workouts on Friday, July 16 at 5am! See you there!
๏ธพโ 

Local health rules in effect. Check your local club to confirm their opening. Waterloo Region updates coming very soon.

๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ฆ
#canada #ontario #ontariocanada #waterloo #reopening #lafitnesslifestyle #lafitness #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise

Timeline Photos 07/04/2021

Wishing you a happy and healthy 4th of July filled with explosive fireworks, and explosive workouts.
๏ธพ

Special July 4th Hours:
Open 8:00 am
Close 2:00 pm

๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ
#4thofjuly #july4th #independenceday #fireworks #lafitnesslifestyle #lafitness #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise

Wishing you a happy and healthy 4th of July filled with explosive fireworks, and explosive workouts.
๏ธพ

Special July 4th Hours:
Open 8:00 am
Close 2:00 pm

๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ
#4thofjuly #july4th #independenceday #fireworks #lafitnesslifestyle #lafitness #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise

Timeline Photos 07/02/2021

As we get ready to celebrate our Independence Day this Sunday, we want to share with you our special club hours for the 4th of July. Return on the 5th for your club's regularly schedule hours!

๏ธพ
Special July 4th Hours:
Open 8:00 am
Close 2:00 pm

๐ŸŽ‡๐ŸŽ†๐ŸŽ‡๐ŸŽ†๐ŸŽ‡
#4thofjuly #july4th #independenceday #fireworks #clubhours #nationalholiday #holiday #lafitnesslifestyle #lafitness #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise

As we get ready to celebrate our Independence Day this Sunday, we want to share with you our special club hours for the 4th of July. Return on the 5th for your club's regularly schedule hours!

๏ธพ
Special July 4th Hours:
Open 8:00 am
Close 2:00 pm

๐ŸŽ‡๐ŸŽ†๐ŸŽ‡๐ŸŽ†๐ŸŽ‡
#4thofjuly #july4th #independenceday #fireworks #clubhours #nationalholiday #holiday #lafitnesslifestyle #lafitness #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise

Timeline Photos 06/21/2021

Itโ€™s #NationalSelfieDay! How are you tracking YOUR fitness progress for 2021? ๐Ÿ’ญ๐Ÿ‘‡

Second Question: Are you ready for summer? I don't mean to freak you out but, it started today...

#selfie #selfieday #firstdayofsummer #summer #selfietime #lafitnesslifestyle #lafitness #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise

Itโ€™s #NationalSelfieDay! How are you tracking YOUR fitness progress for 2021? ๐Ÿ’ญ๐Ÿ‘‡

Second Question: Are you ready for summer? I don't mean to freak you out but, it started today...

#selfie #selfieday #firstdayofsummer #summer #selfietime #lafitnesslifestyle #lafitness #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise

Timeline Photos 06/20/2021

You've put a lot of weight on your shoulders the last year. Thank you for staying strong! ๐Ÿ’ช #strongdad

#lafitnesslifestyle #lafitness #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise

You've put a lot of weight on your shoulders the last year. Thank you for staying strong! ๐Ÿ’ช #strongdad

#lafitnesslifestyle #lafitness #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise

Timeline Photos 06/18/2021

GOALS you set now help you reach the RESULTS later! What is your goal this summer? ๐Ÿ’ฌ๐Ÿ‘‡

๐Ÿ“ท @robert_therock

GOALS you set now help you reach the RESULTS later! What is your goal this summer? ๐Ÿ’ฌ๐Ÿ‘‡

๐Ÿ“ท @robert_therock

06/14/2021

๐Ÿ‘Calling all Moms and Dads!! Our Kids Klubsโ€™ are starting to open all across the U.S.! Check the mobile app and website for availability and hours. For a limited time we are offering special pricing of $10 per month per child so act now. Letโ€™s get that routine going again!

#parentlife #momgym #metime #dadgym #lafitnesslifestyle #lafitness #childcare #kids #summerfun #daycare #learning #parenting #earlyyears #earlylearning #qualitychildcare #childcarelife #parentlife #childdevelopment #fitness #workout #motivation #training #gym #fitfam #fitnessmotivation #fit #exercise

06/02/2021

๐ŸšจSUPER DEAL ALERT! Add personalized nutrition plans and on demand workouts to your membership for just $5/month. See your clubโ€™s front desk to purchase Openfitยฎ for just $5/month!

#lafitnesslifestyle #lafitness #openfit #nutrition #app #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise

Timeline Photos 05/31/2021

On this Memorial Day, we remember with gratitude.

On this Memorial Day, we remember with gratitude.

05/20/2021

๐Ÿ’ญDoes Yoga help anyone else deal with anxiety or stress? #mentalhealth ๐Ÿ’š Original post below

๐Ÿ“ท@jilljaxyoga

Remember your yoga practice is exactly that.. a practice. Your Asanas donโ€™t need to be perfect, you donโ€™t need to be flexible, you donโ€™t need to be a pro. All yoga does is give you a practice, a practice of balance, non-judgement, strength, awareness, & a practice of staying in the present moment. & if you think you could use some of that in your life.. come to yoga ๐Ÿง˜โ€โ™€๏ธ๐Ÿ™๐Ÿผ #yoga #yogapractice #yogainspiration #yogaeverydamnday #yogalove #inversion #inversionjunkie #handstand #yogaflow #practice #asanapractice #balance #strength #fitspiration #yogafit #jilljaxyoga #rochesterny #rochesternyyoga #rochesteryoga #rochesteryogateacher #newyork #lafitness #liveyourbestlife

Timeline Photos 05/18/2021

Nothing can divide us...except for maybe the mirror. But other than that, we are #United!

๐Ÿ“ท @henrymorezumba

Original Post Below ๐Ÿ‘‡

Every week I feel so proud of this group of beautiful humans being because they are like FAMILY, We can feel the positive vibes, the good energy. Keep going my #zumbasquad.

Cada semana yo me siento orgulloso de este hermoso grupo de seres humanos porque ellos son como FAMILIA, todos podemos sentir las vibras positivas, la buena energรญa. Mantenganse asi mi #escuadrondezumba โค๐Ÿ‘๐Ÿพ๐Ÿ™๐Ÿฝ๐Ÿ•บ๐Ÿ’ƒ๐ŸŽถ๐ŸŽถ๐Ÿ’™.
.
.#wemovetheworld #zumbafitness #zincommunity #zumbawear #zumbalongisland #zumbalove #instaintagram #fitnessmotivation #keepmoving #zumbarepublicadominicana #dedicacion #dance #zumbausa #zumbacolombia

Nothing can divide us...except for maybe the mirror. But other than that, we are #United!

๐Ÿ“ท @henrymorezumba

Original Post Below ๐Ÿ‘‡

Every week I feel so proud of this group of beautiful humans being because they are like FAMILY, We can feel the positive vibes, the good energy. Keep going my #zumbasquad.

Cada semana yo me siento orgulloso de este hermoso grupo de seres humanos porque ellos son como FAMILIA, todos podemos sentir las vibras positivas, la buena energรญa. Mantenganse asi mi #escuadrondezumba โค๐Ÿ‘๐Ÿพ๐Ÿ™๐Ÿฝ๐Ÿ•บ๐Ÿ’ƒ๐ŸŽถ๐ŸŽถ๐Ÿ’™.
.
.#wemovetheworld #zumbafitness #zincommunity #zumbawear #zumbalongisland #zumbalove #instaintagram #fitnessmotivation #keepmoving #zumbarepublicadominicana #dedicacion #dance #zumbausa #zumbacolombia

05/17/2021

Tap ๐Ÿ‘ if you see possibilities where others see excuses. Then check out @garrisonredd for more inspiration! Original post below. ๐Ÿ‘‡โ 
โ 
โ€œYour true legacy is your impact on other peopleโ€ #nocap ๐Ÿ’ช๐Ÿพ๐Ÿ™๐Ÿพโ™ฟ๏ธโ 
โ 
#musclescience #strengthquotes #gainsongains #strongereveryday #hustleandmotivate #hustleharder #paralyzed #paralysis #lafitness #lafitnesslifestyle #motivationmonday

05/13/2021

Where do you park when you get to the gym? And what motivates you to make the drive? ๐Ÿ’ญ

๐Ÿ“ท @southofdowney

#MentalHealthMonth #depression #motivation #anxiety #greatbody #confidence #lafitnesslifestyle #lafitness #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise

Timeline Photos 05/11/2021

There's beauty in the connection. Original post caption below. ๐Ÿ‘‡

๐Ÿ“ท @nadiaalsadi

Spring blossoming ๐ŸŒฟ๐ŸŒธ
.
It's been a long journey to get here. So much frustration and time have been spent even just trying to get to this pose - trust me I've been trying (and failing) for a minute! ๐Ÿ˜‚ King pigeon invites us to open our hearts, stay completely grounded and steady even when uncomfortable, and to keep reaching ๐Ÿ™

#yoga #spring #lafitnesslifestyle #lafitness #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise

There's beauty in the connection. Original post caption below. ๐Ÿ‘‡

๐Ÿ“ท @nadiaalsadi

Spring blossoming ๐ŸŒฟ๐ŸŒธ
.
It's been a long journey to get here. So much frustration and time have been spent even just trying to get to this pose - trust me I've been trying (and failing) for a minute! ๐Ÿ˜‚ King pigeon invites us to open our hearts, stay completely grounded and steady even when uncomfortable, and to keep reaching ๐Ÿ™

#yoga #spring #lafitnesslifestyle #lafitness #fitness #workout #motivation #training #gym #health #fitfam #fitnessmotivation #fit #exercise

Location

Telephone

Address


4984 Shawline St
San Diego, CA
92111

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 5pm
Sunday 8am - 5pm
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