Yoga for children and families ❤️
05/01/2026
We’ve got two fun mornings planned at Mezanmi Play Cafe in May!!
Saturday the 16th we have Little Yogis & Play for toddlers and preschoolers & Sunday the 17th we have Baby Yoga & Play for mamas & babies under 1 💕
Sign up at mezanmiplaycafe.com
04/02/2026
See you at 10:30! 🙌🏼
Ms. Sarah is awaiting you and your preschooler! A kid-friendly yoga practice begins at 10:30. Hope to see you there!
Thank you for having me Allie’s Playschool 🙏🏼 it’s been so fun moving and breathing with your crew!
03/05/2026
This morning at 10:30! See you there! 😝
Meet us in the Hill Room for a fun, kid-friendly yoga practice!
My little yogi friend taught me some affirmations she uses to feel awesome 🫶🏼
I can say what I need.
I know I belong.
I speak my truth when I feel it.
I’m worthy and strong.
10/12/2025
This Sunday, join Sarah for the final class in her Yin & Chakras series — Yin & the Crown Chakra. Tap into stillness, spaciousness, and connection to something greater through a deeply grounding Yin practice. No previous classes needed — just come as you are and unwind under the energy of the crown.
Sunday Oct 12th 6-7:15pm
Sign up at 1111-yoga.com/classes
10/11/2025
There are three kinds of stillness we seek:
1. Of the body, like a majestic mountain
2. Of the breath, like a calm mountain lake
3. Of the mind, like the deep blue of the sky
-Bernie Clark “The Complete Guide to Yin Yoga”
Explore stillness with me tomorrow night at 11:11 Eleven Eleven Yoga, LLC for our final Yin Yoga & the Chakras class. Class is from 6-7:15pm 💛 Register online at 1111-yoga.com
10/02/2025
For those of you with little ones - Yoga at the Ransom District Library today at 10:30
Bring your kids to yoga this morning--you can do it too!
