SD Elite Basketball Training

Keep your 👀 on this kid! Had a lot of fun working with this morning on tightening up the handle, mid-holds after a screen, and our crossover into a spin pick-up! 🎒 💉

Handle work! 🎒Solid 2-ball drill here with my guys: , , & working on reaction, coordination, & change of direction! 📶 💉

Young boys were gettin’ after it this morning! 🎒😤 💉

Part ✌🏽 of a good workout with & focusing on improving our shooting off the bounce from a stationary position and with a live dribble! 🎯 💉

Two-Ball Thursday! 🎒 Solid ball-handling reps here with my guys: & ! 💯 💉

Back to the grind 💪🏽 with (Ramona c/o 2021) working on using a pass-fake to the corner while attacking the basket & also practicing our Rondo shot fake with the correct footwork in the paint! 💃👣 💉

🎥 Couple of clips working with on splitting the DT when a defender hedges/shows early in the 1st segment. The 2nd segment focuses on our pull-up after a spin move pick-up! 🎒Rp: .diaz.bros 💉

🗣 Solid session this weekend with my young 🐃 ( 12u) working on tightening up the handle & developing some different options with the floater! 💉

Handle work! 🎒 Good drill here with & that begins with a 2-ball simultaneous/alternating dribble and incorporates stationary move combinations before finishing with a 5-sec burnout! 🔥 💉

Great workout earlier today with c/o 2020 Univ. of St. Katherine (.katshoops) Guard @11.bre working on utilizing a screen to get in the mid-post area and attacking the basket with a couple of counters after driving middle. The 2nd segment focused on a BTL/stepback out of the triple threat position. Excited to work with Bre as she prepares to begin her pro contract! 🎒 ✍🏽 💉

🗣 Handle Work! Putting thru a quick exercise that allows you to incorporate and work on a number of different elements of ball-handling during the set (Single-hand, combinations, 2-ball, etc...) 📶 💉

1v1 Competitive Ball-Handling! 🎒 One of my favorite partner drills that forces players to work on ball-speed & quickness. Players are asked to start each sequence with 2 pound dribbles then execute the move or combination before their partner can grab the cone with their off-hand! 🖐🏽 (SN: Plz ignore my Ad-libs in the back 😂) .diaz.bros 💉

Building in the backyard.🚧 Working with my incoming freshman Chris on a couple stepback variations & some single-handed drills as he prepares for his 1st year at . Nice to see him make big strides in his game over the past month❗️ 💉

Couple of tough combinations 😤 From a segment with: focusing on floating/gliding from one combination into the next, while attacking the basket with a few different finishes at the rim! 🤞🏽🎒 💉

Single-handed drills 🖐🏽 Working on ball-manipulation & control with . Great drill to work on your weak-hand as well! 🎒 💉

Handle work! 🎒 Couple of quick stationary ball-handling warmups with: .nguyen that focus on helping players limit extra/unnecessary dribbles, work on both-hands, and put together continuous moves. Also had to sneak the 🎾 into a few 30 second reps! 💉

Good work this morning with my guy: (Hilltop c/o 2022) focusing on a segment that works on some In&out dribble variations into pull-up jumpers and a couple counters while attacking downhill. 🎯🔥 💉

Back on the grind with (MD Catholic c/o 2022), just adding to our bag! 🎒Everyone go wish my guy a happy bday as well! 💯 #WeJustGrind 💉

🗣 Couple of drills that I really like from the 2nd half of a really good workout with: , , that focus on stringing together different handle combinations into various finishes around the rim, and also attacking baseline into a pull-up from the corner! 🎒 💉

Another day in the office 💼 with my guys: (MD Catholic c/o 2022), (Eastlake c/o 2022), and (Eastlake c/o 2021) working on tightening up the handle!🎒 💉

Back to the grind with .diaz.bros focusing on ball-handling & reaction, attacking baseline into different finishes, followed by a shooting gauntlet! 🎯 💉

Solid session earlier this week with: (Eastlake c/o 2021)! 🎒 💉

🎥 Sophomore season clips via (Hilltop c/o 2021). Only gonna get better, and already working towards a breakout Junior year! 💯 💉

Another day in the office 💼 with my guy .nguyen working on tightening up the handle with a dribbling gauntlet focusing on freestyle, combinations, and retreat dribble segments! 🎒 💉

Back to work with & focusing on our stringing together combinations while pressing forward toward a defender! 🎒 💉