Bheemashakti Yoga School

“What’s involved?”
6 live classes a week. Morning, midday, evening. All recorded.
Chinese medicine lessons on energy, food, s*x, sleep, and how to feel like yourself again.
Weekly community practice with women doing the same work.
Elizabeth said,
“I feel like I’m so present in my body now. I have so much clarity. I feel like I’m back to a
self that I knew so many years ago.
”
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$108
3 weeks
Apply by March 1
Follow the Link in bio for info

Bheema in the park!

Every Saturday morning, 8:30am ✨
📍Golden Hill Park

With

Donation based ❤️
Bring your mat, a blanket and any other props you like!

DM us with questions.

Throwbacks never go out of style. Anyone up for a yoga retreat in Mexico with these two ladies?

From Yin to Yang (Link in Biography)

Friday December 19th– Sunday December 21st · Cascadel Woods/North Fork

Three days at the threshold of winter. We gather to mark the longest night and work with the concept of the spiral—moving from the periphery toward center, then returning outward with what we’ve learned.

This is a space to examine what you carry, release what no longer serves, and prepare for what’s ahead.

Structure

Friday Evening

Arrival by 4pm

We open with movement and gong bath led by Fairlight—a clearing practice to transition from daily life into focused work. Dinner follows.

Neika introduces the breath work methodology that anchors the weekend.

Saturday

Morning (8–11am): We begin with asana and breath work, then move into Angela’s teaching on the Eight Extraordinary Channels—meridian pathways that influence core patterns and long-held beliefs. This module provides the foundational understanding for the afternoon’s deeper breath work.

Midday meal. Afternoon open for solitude, walking, rest.

Evening (4–6:30pm): The central work of the weekend. Neika leads an extended breath work session—the actual descent into the spiral’s center. Using the framework from the morning’s teaching, we work with breath as a portal to altered states of consciousness and access what typically remains dormant. This is where we meet what is ready to be released. The session is sustained and deep, requiring the full container we’ve built together.

Dinner

Sunday

Morning (6.30–9am): Integrating acoustic sound with instruments from around the world, dreaming and storytelling with Sumeet Banerji. We work with what has emerged and begin the movement back outward.

We close the container. Final meal. Departure by noon.

Tuition

$395 private accommodation
$365 shared accommodation
$295 local participants (lodging not included)

$40-$60 drop in donation for one event

7 Dimensions of the Body workshop with

This Saturday!
12:30-2:30pm
studio

• Learn the Bheema basics (7 dimensions, kapalabhati breath, kriyas)
• Explore how to integrate these techniques into your sun salutations

For existing and new Bheemashakti Yoga students.

Investment: $30
Sign up link in bio

♉︎
Sunday April 27th · New Moon
La Jolla Cove, San Diego

🜨
9–10.30am
Bheemashakti Earth Class with Charlotte
7 Dimensions
Private Residence, La Jolla Cove
Sliding Scale $10–$35
Address sent on Confirmation

☿
6pm
Environments for Dreaming, Sound & Rest
Live Multi Instrumental All-Acoustic Set by Sumeet
The “Ends of the Earth” Tour
Yoga Nidra
Soul Plunge Studio · 7463 Girard Ave, La Jolla, CA 92037
Sign up on Soul Plunge to attend

Link in biography

Outdoor Bheemashakti Yoga class tomorrow!
Thursday, March 20th, 9am-10:30am

With
At a private residence in Pacific Beach

We will be outside without shade so please wear a hat and / sunscreen ☀️

$10 donation

Message us for the address, hope to see you there ✨

New in person Bheemashakti Yoga class ✨

Wednesdays | 4-5:15pm
studio

With

Step into a transformative five-day retreat where ancient wisdom meets modern healing practices. This unique immersion weaves together GROF® Breathwork, yoga, Chinese medicine, and acupuncture, creating a sacred space for deep personal exploration and renewal. At the heart of this retreat lies GROF® Breathwork, a powerful method of self-exploration that induces deep holotropic states of expanded consciousness. Through accelerated breathing, evocative music, and focused bodywork, participants access multiple levels of human experience - from biographical memories to transpersonal realms. Each session is conducted with trained facilitators who support participants throughout their journey, followed by integration through expressive arts therapy, movement and group sharing. This transformative practice often leads to profound personal insights, reduced anxiety, enhanced spiritual connectedness, and a deeper sense of inner peace.

Link in bio

“A Winter Spiral Adventure” is officially sold out and registration is closed.

A Winter Spiral Adventure

Full and half day options available:

• Friday “Entering the Spiral”
5pm | Asana with Charlotte
Bodywork with Angela
Steel Drum by Sumeet
$120

• Saturday “Going to the Center”
9.30am | Smoothly and Sexy with Angela
Breakfast
Afternoon Visual Art Table with Charlotte
4pm | Dreaming, Sound and Rest
Multi-Dimensional All Acoustic Set with Sumeet
Cranio-Sacral with Angela
Dinner
$210

• Sunday “A New Beginning”
10am | Smoothly and Sexy with Angela
Breakfast
$120

Sign up link in the biography

Winter Spiral Adventure

With Charlotte, Angela and Sumeet
December 20th evening–December 22nd 2024
Private Residence, La Jolla Cove San Diego

Live Music, Lucid Dreaming, Acupuncture, Breath, Rocket and Bheemashakti Yoga

Last day to sign up is December 10th