Youth and HS season will be wrapping up in the next few weeks.
WHOS LOOKING TO GET BACK TO TRAINING?
Tha Box Sports Training Grounds
Tha Box Sports Training was started to help San Diego athletes achieve their athletic goals. Our cor
03/31/2021
WORKOUT AND EASTER EGG HUNT THIS WEEKEND.
03/21/2021
We are getting the season rolling but we need your help!!! Message us if you're interested.
11/18/2020
GROUP GYM SESSIONS NOW AVAILABLE.
If you are looking to get faster and stronger then let's get to work, PM me
Monday: 7PM-8PM
Saturday: 8:45AM-10:45AM(split field and gym)
tdotdot
10/03/2020
tomorrows free group session will be at 830 not 9 dont be late. .tdotdot
if I got into a gym who would be interested in that service with me. would be technical focus designed to build explosive strength and speed. comment or dm me to let me know
No group trainings this weekend. private sessions already scheduled.
08/27/2020
a little video analysis of our sprint work today. I record a lot so I can show them what I'm seeing and we can talk about to make proper adjustments. video is super powerful tool for a coach. just wish I had someone to record for me so i can get more of our drills on film
08/26/2020
young ty back at it again. added double KB squats today he is picking these movements up really well. finished with some simple ball control with an attack and finish....he megged me. how rude lol
08/22/2020
some great times today may need to check the calibration on the system cuz these boys were flying. this was electronic times using
it is not a laser system but super accurate.
40 yard dash, shuttle, SBJ
4.42, 4.75, 2.7m
4.5, 4.95, 2.5m
08/22/2020
all set up to get some times today.
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San Diego, CA