Dakini Yoga

"Exploring the union of breath, body, movement and heart to cultivate grace, strength, joy and ultimate well-being." Laura Dasi Downing offers group yoga classes and private instruction throughout San Diego, CA.

Home - Laura Dasi 01/08/2015

Home - Laura Dasi

Greetings, and Happy New Year! Classes are back in full swing now after the Winter holidays season. Come explore yoga or aerial arts with me. Current group class schedule is listed on my website: http://lauradasi.com/
I also have openings available for private instruction. Contact me at: [email protected] for more information.

Home - Laura Dasi Laura Dasi is a performing artist, yoga teacher and art model. Performing for over 30 years, she was recently featured on America's Got Talent in 2014.

Side Plank Pose (Vasisthasana) 09/27/2014

Side Plank Pose (Vasisthasana)

Demonstration video from a while ago. This was a fun shoot! https://www.youtube.com/watch?v=ZwkzsYxYffk&index=8&list=FLT8HeCFfElSNTQ-6IE3byIQ

Side Plank Pose (Vasisthasana) Laura Dasi demonstrates a beautiful Advanced Side Plank Pose in this video that inspires your yoga practice by slowing it down and illustrating it's beauty.

Instructors | Yoga in San Diego 08/10/2014

Instructors | Yoga in San Diego

I've been named one of the Top 50 yoga instructors in San Diego! What an honor. http://yogainsandiego.com/instructors/

Instructors | Yoga in San Diego San Diego Yoga | Yoga Classes in San Diego | San Diego Yoga Studios | San Diego Yoga Teachers San Diego's Top 50 Instructors San Diego's Top 25 Studios San Diego?s TOP 50 instructors of 2013-2014:

Order Your 2014 Chopra Center Calendar | The Chopra Center 11/24/2013

Order Your 2014 Chopra Center Calendar | The Chopra Center

Check it out! Several images of me, taken by the amazingly talented Meghan Meredith have been published by The Chopra Center in a 2014 calendar!!! Order yours today. Makes a perfect holiday gift for friends and family.

http://www.chopra.com/2014gift/2014-calendars

Order Your 2014 Chopra Center Calendar | The Chopra Center The Essence of Love calendar features incredible, soulful images of the lovable pets submitted by our global community. We received hundreds of submissions—choosing just 12 pictures was the hardest part of putting together this furry calendar.

10/07/2013

New class starting tomorrow! Start your day with a juicy, flowing practice to get your body, mind and heart moving. Hot Flow level 2 from 8-9am every Tues. at Pilgrimage Of The Heart Yoga on Adams ave. Hope to see you there!

07/10/2013

This 86 Year-Old Gymnast Has AMAZING Skills and Strength! - Safeshare.TV

THIS is why we should never, ever stop moving our bodies!!! So inspiring. I want to be like her when I grow up!

This 86 Year-Old Gymnast Has AMAZING Skills and Strength! - Safeshare.TV

07/04/2013

My private clients inspire me so much! I worked with a woman today who said she feels like she's made more progress in only 2 lessons with me than she has in the past several months of classes. Wow! Feels so good to help people break through their barriers and understand their bodies better.

03/08/2013

Speechless! - 93 Year-Old Yoga Instructor Can Still Pose Perfectl

Yes!!!!

Side Plank Pose (Vasisthasana) 02/28/2013

Side Plank Pose (Vasisthasana)

Video for potential commercial I did a few weeks ago. The client decided not to go with this idea for now, but still very cool!

Side Plank Pose (Vasisthasana) Laura Dasi demonstrates a beautiful Advanced Side Plank Pose in this video that inspires your yoga practice by slowing it down and illustrating it's beauty.

01/23/2013

Hot Flow Yoga at Pilgrimage of the Heart Yoga tonight, 6pm!

01/17/2013

Promo video shoot today! Potential advertising for a big client. Hoping they pick up the clip!

01/03/2013

Yoga Classes Private Lessons Dakini Yoga San Diego

New teaching schedule starting next week. Please see my website for updates. Happy New Year!!!

http://dakiniyoga.com/Home_Page.html

Yoga Classes Private Lessons Dakini Yoga San Diego Check out http://dakiniyoga.com! Certified Vinyasa flow yoga teacher Laura Dasi Downing offers group yoga classes and private lessons in San Diego, California.

Yoga's Dark Side 10/17/2012

Yoga's Dark Side

A nice reminder of what it's really all about.

Yoga's Dark Side There's a giant pink elephant on the yoga mat, and I'm just gonna come out and say it. How come when I go to any new-to-me yoga studio, or hang out with a group of "yoga people," I feel more judged there than anywhere else?

08/30/2012

Full Moon Flow tonight at Ginseng Yoga, 6:30pm. Slow, deep practice to connect with the energy of the rare Blue Moon this month, an auspicious time to cultivate intentions and plant seeds for the next cycle.

San Diego Magazine 08/15/2012

San Diego Magazine

Celebrate the "Best of San Diego" this Fri. 8/17 at Liberty station. I will be performing aerial silks.

San Diego Magazine A guide to 74 breweries & beer bars plus: home brewing tips

06/30/2012

Bittersweet day tomorrow: teaching my last Sat. morning class at OB Namaste Yoga Center (I'll still be teaching there on Mon. and Wed. at 4pm). Join me at 9am for a gentle, relaxing practice to ease into your weekend.

Laura Dasi Hatha Yoga Vinyasa Flow Sequence III 05/23/2012

Laura Dasi Hatha Yoga Vinyasa Flow Sequence III

.....And another one!

Laura Dasi Hatha Yoga Vinyasa Flow Sequence III An advanced sequence of hatha yoga poses incorporating the Sun Salutation (Surya Namaskar) and balance poses by San Diego, California vinyasa yoga teacher La...

Laura Dasi Hatha Yoga Vinyasa Flow Sequence I 05/14/2012

Laura Dasi Hatha Yoga Vinyasa Flow Sequence I

New demo video!

Laura Dasi Hatha Yoga Vinyasa Flow Sequence I An advanced sequence of hatha yoga poses incorporating the Sun Salutation (Surya Namaskar) and balance poses by San Diego, California vinyasa yoga teacher La...

A Meeting In Central Park With The Oldest Living Yoga Teacher In The World. ~ Photographed by Robert 05/11/2012

A Meeting In Central Park With The Oldest Living Yoga Teacher In The World. ~ Photographed by Robert

So inspiring! I hope this will be me someday......

A Meeting In Central Park With The Oldest Living Yoga Teacher In The World. ~ Photographed by Robert Master Tao, a 93 year old yoga master, showed us the moves in Central Park.

Never, Ever Give Up. Arthur's Inspirational Transformation! 05/08/2012

Never, Ever Give Up. Arthur's Inspirational Transformation!

All I can say is.....WOW!!

Never, Ever Give Up. Arthur's Inspirational Transformation! If this story can inspire someone you know, please share it with them! Arthur Boorman was a disabled veteran of the Gulf War for 15 years, and was told by hi...

04/25/2012

I'm very excited to be joining the staff at Pilgrimage of the Heart Yoga! Join me on Fridays at 2pm (Adams Ave. location) and Sundays at 10:15am (North Park location) for Hot Vinyasa. Sweet, sweaty, flowing liberation for your body, mind and spirit!

04/17/2012

FINALLY sitting down to write my newsletter.....after many moths of not getting to it! Post your e-mail address here if you'd like to be added.

04/10/2012

Join me at Ginseng Yoga tonight at 6:30 for fun, flowing Vinyasa!

Tango In The Air 02/28/2012

Tango In The Air

One of my recent aerial silk performances.

Tango In The Air My recent Aerial Silk piece from a showcase performance. Most ambitious routine yet at 7 min. I must say I am very proud!

02/07/2012

Join me for a soothing, restorative Lunar practice tonight at Ginseng Yoga, 6:30pm. Embody the feminine, receptive, healing energy of the full moon as you open your body, mind, heart and spirit gently yet deeply.

One World, One Show - Home 01/26/2012

One World, One Show - Home

I invite you all to my next upcoming show this Saturday. My first time performing aerial silks in a theatre setting and I'm very excited to premiere the newest piece I've been working on!
http://oneworldoneshow.com/

One World, One Show - Home

Aerial Arts With Heather  - KSWB 01/14/2012

Aerial Arts With Heather - KSWB

Taking fitness to new heights! Aerial Revolution Entertainment, as featured on Fox 5 News yesterday.

http://www.fox5sandiego.com/videogallery/67357157/News/Aerial-Arts-With-Heather#pl-62889739

Aerial Arts With Heather - KSWB

01/08/2012

Tonight at Ginseng Yoga, 5:00 with me: Honoring the Divine Feminine. Connect with your innate creative power to birth new ideas, flow fluidly to embrace your sensuality and feel fully nurtured as we connect with the cycle of the Full Moon and Mother Earth.

How Yoga Can Wreck Your Body 01/06/2012

How Yoga Can Wreck Your Body

Always, always, ALWAYS listen to your OWN body during practice.....

How Yoga Can Wreck Your Body Popped ribs, brain injuries, blinding pain. Are the healing rewards worth the risks?

12/24/2011

Wishing you all much love, joy, peace and connection this holiday season. Namaste

Greensleeves 12/20/2011

Greensleeves

My solo from "The Memoirs of Saint Nicholas". Enjoy!

Greensleeves My solo silk routine from Aerial revolution's holiday show "The Memoirs of Saint Nicholas" performed on 12/17/2011.

Santa Baby 12/20/2011

Santa Baby

Some videos from my recent aerial show with Aerial Revolution "The Memoirs of Saint Nicholas".

Santa Baby Group silk act performed at Aerial Revolution's holiday show "The Memoirs of Saint Nicholas". I had a lot of fun with this one! Concept, choreography and cos...

12/16/2011

Yoga Classes Private Lessons Dakini Yoga San Diego

Composing my newsletter, sending it out soon. Sign up for my mailing list at www.dakiniyoga.com for all the latest news.

Yoga Classes Private Lessons Dakini Yoga San Diego Check out http://dakiniyoga.com! Certified Vinyasa flow yoga teacher Laura Dasi Downing offers group yoga classes and private lessons in San Diego, California.

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Vinyasa Flow Yoga

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San Diego, CA
92167

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