05/12/2026
Family fitness and clean eating!!! Two of my favorite things! Hiked double peak and lunch at Fox Point Farms! 🏋️💚
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Extended Prime, Personal trainer, San Diego, CA.
Strong & aligned mind, body and spirit achieved by bio-hacking fitness, modalities, organic food, body care, house cleaning products, grass-fed/finished meat, breath-work, cold plunge, infrared sauna, red-light,meditation, peptides and myofascial release.
05/12/2026
Family fitness and clean eating!!! Two of my favorite things! Hiked double peak and lunch at Fox Point Farms! 🏋️💚
10/28/2025
Dave Aspery’s Business of Biohacking Summit in Austin blew my mind! Wealth of high-performance business knowledge and meaningful connections with high frequency people! Can’t wait for next year’s Summit!
Happy clients are the best! I am passionate about barefoot workouts, warming up with foot, ankle, knee, hip and shoulder mobility, which makes for better form and greater motion at any age, he is 89 years young!
08/25/2025
My favorite yoga pose is Warrior 2. I love it as it builds strength, balance, endurance and focus. I feel powerful and whatever I manifest in this pose can come to fruition!
05/31/2025
Honored to meet Dave Asprey,the founder of Biohacking! Fun being the lead Volunteer for the Tech Hall & work with the best team! .biohackingconference
05/30/2025
Carnivore Snax taste amazing, you can’t eat just one! 😋❤️
Making Monday magical with movement to music! ✨♥️🎵 😁
03/23/2025
Morning outdoor combination workout with BFT & Yoga6 in Dana Point made for an amazing start to the day! 😁🔥💫
12/08/2024
I get in the cold plunge 🥶 so I can do some of my favorite things…workouts, hot vinyasa & bikram!!! Increases energy levels
Triggers hormesis and improves resilience
Speeds up physical recovery
Helps manage stress and improves discipline
Boosts mood
Improves cardiovascular health
Improves sleep
Helps burn fat and improves insulin sensitivity
Strengthens immune system
Offers neurocognitive benefits Decreases Inflammation
09/16/2024
Wild & free on the Catalina Express…same feeling I have when I get to do fitness! 😁🩵💫💪🏻
02/19/2024
Just have to say wow to Health In Balance for the last two months of intensive healing of my collar bone, spine & detoxing physically and emotionally. Our muscles hold all of our memories & it feels amazing to feel healthy and strong again!
Cheers to everyone’s health in balance & best lives! 😁❤️✨