Frozen Ropes Del Mar

Our 6,000 sq. foot Baseball and Softball Training Facility will assist in your every need whether it is for fun or competition. Frozen Ropes is dedicated to training baseball and softball players from ages 3 and up across San Diego County.

We have a great team of professional coaches who have played at the highest level of professional and college baseball and softball.

Operating as usual

09/15/2020

Frozen Ropes Wiffle Ball League 2020.

Join Today! 858-643-9390

06/25/2020

Frozen Ropes Baseball Summer League 2020
Starts June 29 - Ends August 30
$350 for 8 Weeks
(Includes T-shirt Jersey & Hat)

4 Divisions
A - ages 6-8
AA - ages 8-9
AAA - ages 9-10
Majors - ages 10-12

8 Week Season, Games on Friday/Sunday Afternoon/Evening

1 Practice & 1 Game each Week

Practices after 5 PM on Week Nights at Del Mar OR 4S Ranch Frozen Ropes

Contact us at 858-485-9399 to sign up!

06/18/2020

Frozen Ropes Baseball Summer League 2020
Starts June 29 - Ends August 30
$350 for 8 Weeks
(Includes T-shirt Jersey & Hat)

4 Divisions
A - ages 6-8
AA - ages 8-9
AAA - ages 9-10
Majors - ages 10-12

8 Week Season, Games on Friday/Sunday Afternoon/Evening

1 Practice & 1 Game each Week

Practices after 5 PM on Week Nights at Del Mar OR 4S Ranch Frozen Ropes

Contact us at 858-485-9399 to sign up!

06/15/2020

Frozen Ropes Del Mar Opens on Monday 6/15 for Lessons and Rentals! 858-643-9390

05/13/2020

Get a Free Lesson!

San Diego Registration Info Below:
https://us02web.zoom.us/…/9015887…/WN_4g_6UUwPSsyRHN2EtQNs6A

Get a Free Lesson!

San Diego Registration Info Below:

https://us02web.zoom.us/webinar/register/9015887807721/WN_4g_6UUwPSsyRHN2EtQNs6A

04/25/2020

Frozen Ropes USA at The Rock Sports Park

National Seminar Today, check it out!

04/25/2020
11/20/2019

Today in Baseball history. Nov 20, 2007, Jimmy Rollins takes home the MVP becoming the second consecutive #Phillies player to take home the hardware. Ryan Howard won the award in 2006. #TodayinBaseballHistory #frozenropes

11/20/2019

Need to throw a pen and work som mechanics? Come in today and get that work in. Rain can’t stop us! #Pitching #Hitting #Reps #baseball #softball #training #sandiego #delmar #baseballlife #softballlife #baseballislife #softballilife #drills #mechanics #bullpen #bullpencatcher #catcher #pitcher

11/18/2019

Dive into the week like this! Come in and get ready for the season today! #frozenropes #delmar #sandiego #baseball #softball #training #baseballtraining #softballtraining #peterose #reds #baseballlife #softballlife #diving #sliding #training #baseballdrills #softballdrills

11/13/2019

Close net tee drill. Keeps the swing connected and increases bat speed! The goal of this drill is to not hit the net and hit a line drive up the middle as to not peel off with the upper body! Long swings are slow and lead to outs! Remember that! Short fast swings increase your chance of success! #frozenropes #delmar #sandiego #baseball #softball #hittingdrills #softballhitting #clinic #linedrives #baseballdrills #softballdrills

10/31/2019

Whip those hands and drive the ball!! #frozenropes #delmar #sandiego #baseball #softball #hittingdrills #mechanics #baseballdrills #softballdrills #basics #power #speed #baseballmom #baseballdad #softballmom #softballdad #baseballlife #softballlife

10/16/2019

Getting those reps and working out ahead of a big weekend! Let’s get it! #pitching #frozenropes #delmar #sandiego #ca #baseballdrills #baseballlife #workinghard #baseballseason #travelball

09/11/2019

Skinny training SKLZ bat with tiny balls. Great drill for hand eye coordination and getting the barrel to the ball. #frozenropes #delmar #training #sandiego #baseballdrills #baseball #softball

08/15/2019

A little footwork and proper glove work fundamental drill. Stay low and move the feet. Field the ball out in front of your body. #frozenropes #delmar #sandiego

07/18/2019

Working on some fundamentals with our young players. Head down see the ball, work through the ball. #frozenropes #delmar #sandiego #baseball #softball #baseballlife #softballlife #baseballseason #softballseason #summertraining #fundamentals #baseballdrills #training #glovework #groundballs

07/04/2019

Coach Griffin showing is a good warmup routine for pitchers. Focuses on body mechanics and movements. Muscle Memory!!!
#frozenropes #delmar #sandiego #baseball #baseballdrills #pitching #pitchingmechanics #baseballstuff #baseballlife #baseballpitching #baseball⚾️ #release #development #college #college pitchers #lefty #leftypitchers

06/23/2019

Frozen Ropes Summer League is officially underway!! Beyond excited for this season. Great kids, great parents, and great experiences. #baseball #summerleague #season #training #fun #development ⚾️⚾️⚾️ Spots still available call today. 858 643 9399

05/06/2019

Getting ready for All Star season? Come in to #FrozenRopesDelMar today. #baseball #softball #allstars #baseballseason #softballseason #pitching #hitting #fielding #5tool #strikes #workethic #gearup #baseballlife #baseballislife #softballlife #softballislife

04/12/2019

Multi colored soft toss at camp today. Great drill for hand eye coordination and recognizing and reacting to the pitch. #frozenropes #delmar #sandiego #baseball #softball #camp #springbreak #springbreakcamp #softtoss #hitting #coaching #coach #baseballlife #softballlife #batspeed #handspeed

03/16/2019

The season is underway. Come in to #frozenropes today. Lessons, classes, Clinics and rentals available. #baseball #softball #baseballseason #softballseason ⚾️🥎

03/14/2019

#leftynation #frozenropes #sandiego #delmar #baseball #teework #hacks #baseballlife #leftyhitter ⚾️🥎

03/07/2019

Nice little rhythm drill here to keep the hands loose and feel your load. #frozenropes #delmar #sandiego #california

02/28/2019

Getting our reps in to have a successful season. Are you? Come in today for the best #baseball and #softball instruction in #sandiego

02/03/2019

Reaction fielding drill! You need to be on your toes when in the field not sitting back on your heels. This drill is great for players of all ages. #frozenropes #delmar #sandiego #baseball #softball #fielding #baseballdrills #softballdrills #reaction #nooffseason #softballlife #baseballlife

01/31/2019

Rain is here! And isn’t going anywhere for a few days. Call and reserve to spot today. Don’t miss a beat. Season is coming fast! #frozenropes #delmar #sandiego #baseball #softball #rain #rainout #raindelay #rentals #classes #clinics #lessons #baseballmom #softballmom #softballdad #baseballdad #baseballplayers #softballgirls

01/30/2019

Balance! Balance! Balance! Crucial to becoming a good hitter and overall player. Use this drill and try to maintain balance throughout your swing! #frozenropes #delmar #sandiego

01/29/2019

Getting the feeling down is key for a youth hitters development.Feel the muscles work. #frozenropes #delmar #sandiego

01/21/2019

Need some fast pitch pitching instruction. Come in for the best in #SanDiego Friday Night Softball Clinics, lessons available daily. #frozenropes #delmar #fastpitch #softball #pitching #lessons #classes #clinics #softballmom #softballdad #softballlife #softballislife #fastpitchlife

01/16/2019

Call and reserve your spot. Lessons, Rentals, Classes, Clinics. Bring your youngster or your team in today. Season is approaching fast. Are you going to be ready when it arrives?
#frozenropes #delmar #sandiego #baseball #softball #baseballseason #softballseason #baseballmom #baseballdad #softballmom #softballdad #training

01/03/2019

Campers having fun with some whiffle ball today! #frozenropes #delmar #sandiego #camp #january #newyear #baseball #softball #baseballcamp #softballcamp #fun #whiffleball #campers #2019 #baseballseason #softballseason

01/03/2019

Let the kids play and coaches coach. #frozenropes #delmar #sandiego #baseball #softball #baseballmom #baseballdad #softballmom #softballdad #baseballseason #softballseason

12/25/2018

Merry Christmas from our #FrozenRopes family to yours! Have a great holiday season. #merrychristmas #happyholidays #christmas2018🎄

12/19/2018

Coach Mark Kertenian of the Los Angeles Dodgers sharing some knowledge with our 12U squad. Good follow through and finish. You can see the difference between the two swings in the finish. #frozenropes #delmar #sandiego

12/18/2018

Frozen Ropes 8U squad getting after it this weekend! #frozenropes #sandiego #delmar #travelball #instruction #bestbaseball @ San Diego, California

Videos (show all)

Frozen Ropes Wiffle Ball League 2020.Join Today!  858-643-9390
Frozen Ropes Del Mar Opens on Monday 6/15 for Lessons and Rentals! 858-643-9390
Need to throw a pen and work som mechanics? Come in today and get that work in. Rain can’t stop us! #Pitching #Hitting #...
Close net tee drill. Keeps the swing connected and increases bat speed! The goal of this drill is to not hit the net and...
Whip those hands and drive the ball!! #frozenropes #delmar #sandiego #baseball #softball #hittingdrills #mechanics #base...
Getting those reps and working out  ahead of a big weekend! Let’s get it! #pitching #frozenropes #delmar #sandiego #ca #...
Skinny training SKLZ bat with tiny balls. Great drill for hand eye coordination and getting the barrel to the ball. #fro...
A little footwork and proper glove work fundamental drill. Stay low and move the feet. Field the ball out in front of yo...
Working on some fundamentals with our young players. Head down see the ball, work through the ball. #frozenropes #delmar...
Coach Griffin showing is a good warmup routine for pitchers. Focuses on body mechanics and movements. Muscle Memory!!!#f...
Frozen Ropes Summer League is officially underway!! Beyond excited for this season. Great kids, great parents, and great...
Getting ready for All Star season? Come in to #FrozenRopesDelMar today.                                                 ...

Location

Telephone

Address


11436 Sorrento Valley Rd
San Diego, CA
92121

General information

https://www.google.com/+FrozenRopesDelMarSanDiego

Opening Hours

Monday 3pm - 9pm
Tuesday 3pm - 9pm
Wednesday 3pm - 9pm
Thursday 3pm - 9pm
Friday 3pm - 9pm
Other Recreation Centers in San Diego (show all)
North Park Recreation Center North Park Recreation Center
4044 Idaho St
San Diego, 92104

The center of recreational activity in North Park, San Diego!

Kroc Center Day Camp Kroc Center Day Camp
6753 University Ave
San Diego, 92115

We offer year-round day camp opportunities for children ages 4-14. Offerings change seasonally with our widest variety offered during summer, including specialty camps for kids with specific interests such as art, culinary, fishing & more!

Ultra Gaming Ultra Gaming
8333 Clairemont Mesa Blvd. Unit 211
San Diego, 92111

San Diego’s first ever gaming arena for PC, console games, VR, racing simulator, and more! If you’re looking to find a community of fun, chill, positive gamers local to San Diego, we’d love to meet you in person and maybe even play a match together!

De Leon Dynamics - Aerial, Parkour, Movement De Leon Dynamics - Aerial, Parkour, Movement
12335 World Trade Dr, Ste 8
San Diego, 92128

De Leon Dynamics provides classes in cirque-style aerial, parkour, urban ninja, acrobalance, tumblin

Music for Kids Music for Kids
16475 Bernardo Center Dr
San Diego, 92128

You Gotta Have Music!

Tierrasanta Tennis Club Tierrasanta Tennis Club
11220 Clairemont Mesa Blvd
San Diego, 92124

The tennis club for Tierrasanta offering programs for children, adults and seniors. Four lighted courts available fourteen hours a day.

San Diego Table Tennis Association San Diego Table Tennis Association
2145 Park Blvd
San Diego, 92101

Ready to play some table tennis? Come check out one of the finest facilities in the United States! Please check out calendar to find out when to come on down. http://sdtta.org/calendar/

San Diego Bike Polo San Diego Bike Polo
2639 Grand Ave, San Diego, CA 92109 (Wed) 3605 Clairemont Dr
San Diego, 92117 (SUN)

Pickup: Wednesdays, 7-10pm at the Pacific Beach Tennis Club. Sundays, 11-3pm at South Clairemont Community Park.

Kidz Kampz Kidz Kampz
2221 Morley Field Dr
San Diego, 92104

2221 Morley Field Dr. San Diego, CA 92104 Located near Downtown, Zoo, North Park, South Park, & Balboa Park.

Oaks North Community Center Oaks North Community Center
12578 Oaks North Dr
San Diego, 92128

Oaks North Community Center is a 55+ community facility for residents in the surrounding area. This page is for the use of the Oaks North members only.

Alex Nguyen Tennis Alex Nguyen Tennis
7064 Levant St
San Diego, 92111

Improve your tennis game with high quality instruction at great rates! Check out Alex Nguyen Tennis Today!

The Salvation Army Kroc Center - San Diego The Salvation Army Kroc Center - San Diego
6845 University Ave
San Diego, 92115

The Salvation Army Kroc Center's purpose is to encourage discovery, equip for growth & engage in servicing the community. Join us!