05/09/2022
Dear Mom,
You are a friend, a mother, an adventure buddy, teacher, supporter, and above all someone I can trust to share anything and everything that is in my heart and on my mind.
Your appetite for life is contagious and lust for adventure is a gift you’ve passed along to me.
I look forward to the next year ahead and new chapter of your life.
I love you and Happy Mother’s Day!
Andrew
📸 Mom at my birthday party being DJ for a song!
05/03/2022
Simple words can make the biggest impact in our world.
Hindsight 20/20 I would have used these simple words more often.
“I’m sorry” is taught to us as a child. It is positivity reinforced as a way to repair a wrong. Then as we grow up you seem to use it less and less. It becomes tougher to say it, it is given more of a meaning than the simplicity of taken whole hearted responsibility.
“Please forgive me”
Forgiveness has become a new pathway to more peace in my own life. This one is a game changer because when we ask to be seen, supported, and forgiven.
“Thank you”
Another one we are often taught to use all the time as a child. Love and respect.
“I love you”
To say “I love you” to another person is powerful and feels amazing. To say “I love you” to yourself is the probably the most important 3 words we can use in this lifetime.
Moving forward I am committed to practice these simple words in my relationships, in my business, and in my mind, body, and soul.
06/06/2020
10 Best Yoga Videos on YouTube for 2020 https://buff.ly/3cHKGkS 🙏🙏🙏
06/05/2020
Outrage follows video of homeless man’s bed set on fire during George Floyd protests in Austin https://buff.ly/3eIIyuH 🙏🙏🙏
06/04/2020
Yoga studios, boutique fitness not sure if they’ll be able to make it through coronavirus closures https://buff.ly/2ZYKgEg 🙏🙏🙏
06/03/2020
Yoga is the art work of awareness in the canvas of body, mind, and soul 🙏🙏🙏
06/02/2020
Arrest Made After California Homeless Fed Poisoned Food https://buff.ly/3gEldMv 🙏🙏🙏
06/01/2020
These 6 Yoga asanas will help to lose weight, tone your whole body - Know the steps to perform, benefits https://buff.ly/2BdtGpC 🙏🙏🙏
05/31/2020
The most important pieces of equipment you need for doing yoga are your body and your mind 🙏🙏🙏
05/30/2020
England to provide 3,300 homes for homeless after coronavirus https://buff.ly/3d4D6BW 🙏🙏🙏
05/29/2020
The wise yogi knows that the process itself is a destination. That life itself-perhaps this very moment- is the ultimate reward 🙏🙏🙏
05/28/2020
Yoga is the golden key that unlocks the door to peace, tranquility and joy 🙏🙏🙏
05/26/2020
Chicago Help Initiative needs more volunteers to keep feeding city's homeless during COVID-19 pandemic https://buff.ly/3d0htmb 🙏🙏🙏
05/25/2020
Our warmest wishes on
Memorial Day 2020 and deepest gratitude
for the ultimate sacrifice of our fallen heroes.
05/25/2020
Practice yoga and meet your soul 🙏🙏🙏
05/24/2020
This 5-minute yoga routine will boost your energy and start the day right https://buff.ly/2XsTS7h 🙏🙏🙏
05/23/2020
‘They’re afraid’: Nurse to NYC homeless is there when they need her most https://buff.ly/3eaKrQw 🙏🙏🙏
05/22/2020
Yoga allows you to find a new kind of freedom that you may not have known even existed 🙏🙏🙏
05/21/2020
Yoga gives a sense of inner calm 🙏🙏🙏
05/20/2020
Local networks can help people in distress: South Africa’s COVID-19 response needs them https://buff.ly/3bzrTrz 🙏🙏🙏
05/19/2020
Yoga Health Benefits Beyond the Mat 🙏🙏🙏
05/18/2020
The body is your temple. Keep it pure and clean for the soul to reside in. by B.K.S Iyengar 🙏🙏🙏
05/17/2020
COVID-19 pandemic could increase number of US homeless by 45% https://buff.ly/2zCK1U6 🙏🙏🙏
05/16/2020
Take time to do what makes your soul happy 🙏🙏🙏
05/15/2020
Start Doing Yoga Every Day And Be The Best Version Of You 🙏🙏🙏
05/14/2020
Coronavirus: City Opens Downtown Hotel To Temporarily House Homeless As Part Of Project Roomkey https://buff.ly/2yD1QCt 🙏🙏🙏
05/13/2020
"The soul here for its own joy"- Rumi 🙏🙏🙏
05/12/2020
Does yoga help you lose weight? The best types and poses for weight loss https://buff.ly/2wQUuu1 🙏🙏🙏
05/11/2020
"Yoga is not a religion. Yoga is a science, a science, of well - being,
science of youthfulness, science of integrating body, mind and soul" - Amit ray 🙏🙏🙏
05/10/2020
SF’s new plan on Tenderloin homeless crisis confronts staggering 285% jump in tents https://buff.ly/35LVEUQ 🙏🙏🙏
05/09/2020
How Many of These Yoga Poses Can You Do 🙏🙏🙏
05/08/2020
Yoga does not transform the way we see things, It transforms the person who sees 🙏🙏🙏
05/07/2020
Coronavirus pandemic homeless program Hotels with Heart abandoned in Perth after 'setbacks' https://buff.ly/2L4Rpu0 🙏🙏🙏
05/06/2020
"Serenity of manners is the zenith of beauty".- Fredrika Bremer 🙏🙏🙏
05/05/2020
Don't practice yoga to get better at yoga, practice yoga to get better at living 🙏🙏🙏
05/04/2020
Subway closure 'outright disaster' for the homeless who have few safe shelter options, advocates say https://buff.ly/2KWKgvH 🙏🙏🙏