For moms & babies to experience the power of music & yoga combined for mindful mom and happy baby.
s e e d & s o n g
We harness the power of music and yoga to support babies in their development and offer opportunities for moms to connect to their bodies, babies, and breath.
*Designed by board certified music therapists, registered yoga teachers,& moms
*Researched based music strategies to support neurological, social, emotional and physical development of baby
* Offers a supportive community centered space for moms postpartum
11/30/2020
Check out www.yogawithmom.com! The curriculum we use in our Seed & Song classes is now available online as a teacher training. Get access to our class curriculum, the music that we wrote and recorded for those classes, business insights, music therapy content and MORE! This training is available until tomorrow night at midnight for 50% off.
YOGA WITH MOM Online Mommy + Me Yoga Teacher Training Platform YOGA WITH MOM ENROLL NOW
09/23/2020
Hey mamas! We hope you and your little ones are all doing well, and we miss seeing you at classes and events.
We wanted to share this book with you. Seed & Song Co-founder, Melissa Kushnaryov, just released her first book, and it's FOR MOMS! The title is "Treading Water, Holding Weights: Tackling and Embracing the Chaos of Motherhood". There certainly is a lot of chaos right now. Hopefully this book will help you find some peace and sanity.
We miss you and we're here for you if you need anything!
Treading Water, Holding Weights: Tackling and Embracing the Chaos of Motherhood Treading Water, Holding Weights: Tackling and Embracing the Chaos of Motherhood
A quick meditation for your Sunday morning. Take a few minutes to breathe deeply and relax, mamas! (if you're new to meditating, this one is perfect for you!)
A Meditation For When You Want To Start Meditating Enjoy this short meditation, perfect for beginners. Visit melissakushnaryov.com to learn more.
06/30/2020
These quarantine days can get long. Enjoy this quick meditation from Melissa (and baby Nova) to help bring some peace to your day.
A Meditation for Moms: Mindfulness in these hectic times — Seed & Song These quarantine days can get long. Enjoy this quick meditation to help bring some peace to your day.
Hey mamas! We've received quite a few messages asking about online classes. We were not planning on offering these, but we are happy to make this happen if enough people are interested. We know those days at home can get long! Please drop a message below or send us a private message if this is something you're interested in. Thanks!!
Hey mamas! We know quarantine life with little ones can be a bit wild. Here's a brief, 4 minute meditation to help you release some stress and find peace. Enjoy!
Meditation For Stress And Anxiety Release By Melissa Kushnaryov - 4:10:20, 10.45 AM This brief meditation is intended to help promote stress and anxiety release. For more information, visit melissakushnaryov.com.
03/26/2020
Hey moms, grab a bingo card and hop on over to our page for live musical bingo.
03/26/2020
Card number #3
03/26/2020
03/24/2020
This one is for the MOMS!! It’s Tuesday. It’s the second week of quarantine. How are YOU doing?? Guess what... we are here to help you get grounded even in the midst of all of the chaos, and that includes three kids in a bathtub filled with stuffed animals. Take a moment to breathe deeply and find some peace.
Quick meditation for moms on COVID-19 quarantine This four-minute meditation is to help keep the moms on quarantine sane! We filmed this specifically for our Seed & Song mamas, but anyone can enjoy it. Foll...
Kids' Music Class this Thurs
10AM kiddos 0-5
10:45 AM kiddos 6-10
