We combine the ancient art and science of Yoga with Physical Therapy for a unique, integrative and effective approach to pain relief and improved well being.
PHYSICAL THERAPY
At Embody, we combine the ancient art and science of Yoga with Physical Therapy for a unique, integrative and effective approach to pain relief and improved well being. We focus on finding the source of your pain and realigning the body using movement, Yoga postures, positioning and breath work. Combining our knowledge and experience as licensed physical therapists with our extens
Operating as usual
August Trainings http://conta.cc/1DkGboD
August Trainings Let's churn away together this summer in San Diego. Â I hope to see you soon at one of the workshops of trainings below (only a few spaces left for the Yoga for a Happy back 10 day intensive, so register now!). Â Looking forward to coming back to my other home and swimming with the seals again.
Yoga for you Upper Back, Neck & Shoulders http://conta.cc/1RpF4j3
Yoga for you Upper Back, Neck & Shoulders Rachel Krentzman combines 18 years of physical therapy experience with more than 15 years of Yoga studies. Her method of treatment is a unique and highly effective approach to healing the whole person and includes Yoga postures and sequences, breath, awareness and meditation. Rachel holds a 2000-hou…
This Friday! The SI Joint and Yoga... http://conta.cc/1dEstGs
This Friday! The SI Joint and Yoga... Rachel Krentzman combines 18 years of physical therapy experience with more than 15 years of Yoga studies. Her method of treatment is a unique and highly effective approach to healing the whole person and includes Yoga postures and sequences, breath, awareness and meditation. Rachel holds a 2000-hou…
Do you know what the hardest Yoga pose is? http://conta.cc/1G9TjBL
Do you know what the hardest Yoga pose is? There is a children's book that I remember reading to my son called "The Hardest Word".  It was a book about a colorful bird called The Ziz who had to find the most difficult word in the english language and bring it back to God.  He went all over the world and collected all sorts of complicated and…
Save $300! Register before May 1... http://conta.cc/1EhNPU8
Save $300! Register before May 1... I have been refining this program over the last twelve years and it continues to be the most comprehensive training for individuals who want to work with students who struggle with back pain and spinal conditions.
Time to take your training to the next level? http://conta.cc/1P9T1hz
Time to take your training to the next level? This month's newsletter is dedicated to this summer's program - Yoga for a Happy Back Certification Program (100 hours) which will take place for 10 consecutive days on August 13-22, 2015 at Prana Yoga Center in La Jolla, CA.
Yoga for Scolio http://conta.cc/1a4clMK
Yoga for Scolio In this workshop we will explore the anatomy and biomechanics of scoliosis and how it relates to Yoga. We will learn therapeutic tools and sequences to help create length in the spine and soften the curve for more pain free movement.  You will leave feeling taller and longer with new techniques to h…
Free Sciatica Screenings this month! http://conta.cc/1AA2gmD
What have I been up to?
Just finished teaching 55 MD's at our first conference titled "Yoga In Medicine" with UCSD Center for Integrative Medicine and heading to Laguna Beach this weekend to teach "Integrative Yoga for Physical Therapists". Yes, we are getting Yoga into Medicine and Health Care one step at a time.
Also, got back on my surfboard, Zap, again...and caught some waves. It's like coming home again and again.
JUST ADDED! 2 new workshops for your spine and hips http://conta.cc/1KPqxra
JUST ADDED! 2 new workshops for your spine and hips Increasing mobility and flexibility in your hips is the secret to releasing tension many areas of your body including your lower back, pelvis, knees and neck.Â
Advanced & Therapeutic Yoga Trainings http://conta.cc/1BcD7fM
Advanced & Therapeutic Yoga Trainings This training's first purpose is to help you develop a deeper home practice that will enable you become a more intuitive practitioner and healer. It's also our collective goal to begin to understand what Yoga Therapy is as a profession; how to design effective treatment sessions; how to work with d…
Advanced Yoga Teacher Trainings http://conta.cc/1H47bwC
Advanced Yoga Teacher Trainings This training's first purpose is to help you develop a deeper home practice that will enable you become a more intuitive practitioner and healer. It's also our collective goal to begin to understand what Yoga Therapy is as a profession; how to design effective treatment sessions; how to work with d…
Is it time to take better care of your body? If you are struggling with pain and have not had the "time" to pay attention, your body is trying to tell you something! We can help. We pride ourselves on spending one hour with you and combining skilled manual therapy with therapeutic Yoga for the best results.
Call us at 619-261-6049 to take the first step towards healing.
Yoga for a Happy Back is coming to Bat Ayin! http://conta.cc/1CqTBkF
Yoga for a Happy Back is coming to Bat Ayin! Rachel Krentzman combines 18 years of physical therapy experience with more than 15 years of Yoga studies. Her method of treatment is a unique and highly effective approach to healing the whole person and includes Yoga postures and sequences, breath, awareness and meditation. Rachel holds a 2000-hou…
Special Thanks to my amazing assistants this weekend, Jenn Chang and Alison McLean…they are both great physical therapists and Yogis. I'm grateful to have you on my team.
Just finished my last workshop for the summer at Yoga One - on Advanced Yoga Anatomy. We had a wonderful time geeking out about the gluteus medius, serratus anterior and iliopsoas, among other fascinating topics. Heading back to Israel on August 21. Join me next time around?
I should be back this January...
3 more workshops to go http://conta.cc/UG6wwW
Upcoming Workshops & Teacher Trainings http://conta.cc/1nj9HrP
Upcoming Workshops & Teacher Trainings Rachel Krentzman combines 18 years of physical therapy experience with more than 15 years of Yoga studies. Her method of treatment is a unique and highly effective approach to healing the whole person and includes Yoga postures and sequences, breath, awareness and meditation. Rachel holds a 2000-hou…
Summer Lovin' http://conta.cc/1gH58iF
Summer Lovin' This was the second in an ongoing series on the therapeutic applications of yoga to appear in LA YOGA Ayurveda and Health magazine. A copy of the article can be viewed at:Â www.layogamagazine.com
Yoga for a Happy Back - Workshops http://conta.cc/1tPJDoH
Sitting Still http://conta.cc/1e8U0tw
Sitting Still    Going through this process makes a lot of sense to me.  It was the first time in over 14 years that all my siblings have been together and were not chasing after children or running around town entertaining one another.  We were forced to sit together day after day and talk.  In this process, we...
Yoga for a Happy Back - New Workshops! http://conta.cc/1lC0GbC
Practice, Practice, Practice http://conta.cc/1gCQ5IE
Monday | 8am - 6pm |
Tuesday | 8am - 6pm |
Wednesday | 8am - 6pm |
Thursday | 8am - 6pm |
Friday | 8am - 6pm |
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