Personal Training - Spartan Training - Bootcamps - Daily WOD classes - Fit family
Operating as usual
This is how we prepare for an eventful race weekend, Core and Total body conditioning!!!
Clients like Bev make me feel very blessed to do what I do. We have been together for a long time. I admire her vigor for life and enjoy hearing her insight as to what it takes to live a fit life at the young age of 75....at Payne Trains Fitness we do spartans and high intensity training but we ALSO do real life training and build a community that supports living a healthy/fit/happy lifestyle...cheers!!!
Great first week of 2015 to be back in gym with motivated clients!!!
Great last WOD before Xmas weekend! Nothing like exercise, fitness and the desire to live a healthy lifestyle that brings together people from all walks of life around SD to become a family. People who genuinely enjoy the company, push and accountability that we have here...thanks to all of you for making what we have here a
Have your run route pre-planned and ready to go!!!
Spring 2013 Conditioning Total Body Workout....Fall 2012
Take it to the backyard for a workout!
Paynetrains Spring 2013 Workout Quick workout, at home or gym for the beginner or experienced exerciser... fun total body workout!
30min home/gym circuit
Payne Trains Circuit Paynetrains.com ***Total body Circuit***(45 Seconds of work with 15 seconds rest) -Jumping Jack -Traveling Squat w/ Bicep Curl -Plank w/ spiderman and tuck u...
"There is no off season" when you have goals....the type of training may change a bit but the intensity and focus doesn't!!!
Lots of sprinting going on!!!!
|Monday||5am - 2pm|
|Tuesday||5am - 2pm|
|Wednesday||5am - 2pm|
|Thursday||5am - 2pm|
|Friday||5am - 2pm|
|Saturday||6am - 10am|
|Sunday||6am - 10am|
http://www.fitnessquest10.com Fitness Quest 10 was built upon the dream to create a special place to empower people to be the best they can be.
Positive Vibrations...Enhancing Well-Being Since 2002
Gym Ventures provides a loving and supportive environment for children of all ages to develop physical and mental awareness through gymnastics, dance, and fitness. Our goal is to inspire confidence, athleticism, and happiness in your child!
Kevin LaCourte is a Certified Personal Trainer and CrossFit Level 1 coach with over 20 years of fitness training experience in San Diego.
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Coach to US Olympian and 70.3 World Championship Silver Medalist, Ben Kanute
The Y: We're for youth development, healthy living and social responsibility. https://www.ymcasd.org
Full Circle Fitness is a private training studio to provide optimal one-on-one training for people c
San Diego 🏋🏻♀️ - Online Training Programs 🥗 - Custom Nutrition Programs 🥇 - Vir
Outdoor classes, Online classes , Personalized Training, Personalized Reformer Pilates and Semi-Privates .