Payne Trains Fitness

Payne Trains Fitness


So slow
What's everyone's Vegas race plan. I have hotel near race and Cosmopolitan in Vegas after race if anyone is looking to be roommates.
Holding it down here in SD while my crews taken down Arizona Spartan!!
Class tomorrow????
Much continued success! 👍💪

Personal Training - Spartan Training - Bootcamps - Daily WOD classes - Fit family

Operating as usual


This is how we prepare for an eventful race weekend, Core and Total body conditioning!!!


Clients like Bev make me feel very blessed to do what I do. We have been together for a long time. I admire her vigor for life and enjoy hearing her insight as to what it takes to live a fit life at the young age of Payne Trains Fitness we do spartans and high intensity training but we ALSO do real life training and build a community that supports living a healthy/fit/happy lifestyle...cheers!!!


Great first week of 2015 to be back in gym with motivated clients!!!


Great last WOD before Xmas weekend! Nothing like exercise, fitness and the desire to live a healthy lifestyle that brings together people from all walks of life around SD to become a family. People who genuinely enjoy the company, push and accountability that we have here...thanks to all of you for making what we have here a

Spring 2013 Conditioning 11/18/2014

Spring 2013 Conditioning

Have your run route pre-planned and ready to go!!!

Spring 2013 Conditioning Total Body Workout....Fall 2012

Paynetrains Spring 2013 Workout 11/18/2014

Paynetrains Spring 2013 Workout

Take it to the backyard for a workout!

Paynetrains Spring 2013 Workout Quick workout, at home or gym for the beginner or experienced exerciser... fun total body workout!

Payne Trains Circuit 11/18/2014

Payne Trains Circuit

30min home/gym circuit

Payne Trains Circuit ***Total body Circuit***(45 Seconds of work with 15 seconds rest) -Jumping Jack -Traveling Squat w/ Bicep Curl -Plank w/ spiderman and tuck u...


"There is no off season" when you have goals....the type of training may change a bit but the intensity and focus doesn't!!!


Lots of sprinting going on!!!!




7955 Dunbrook Rd, Ste D
San Diego, CA

Opening Hours

Monday 5am - 2pm
Tuesday 5am - 2pm
Wednesday 5am - 2pm
Thursday 5am - 2pm
Friday 5am - 2pm
Saturday 6am - 10am
Sunday 6am - 10am

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