JKD (Jeet Kune Do) and FMA (Filipino Martial Arts)
09/09/2024
Here is a link of my participation from last year's San Diego FMA Open 2023.
20230917 FMAOpen AdvKnife San Diego September 17, 2023 FMA OpenAdvanced Knife Division, double elimination, point goes to the first cut, protective gear of choice, first to 3 cuts.I h...
09/09/2024
Although most know that this group has turned into a Muay Thai striking class, I still teach FMA (privates) and promote the art as much and as often as I can. With that being said, Sept 14 marks another year of the SD FMA Open hosted by my friend and amazing martial artist Phillip Palmejar (P5 Academy). Please attend and support a great event.
San Diego FMA Open Tournament - P5 Academy | G**o, Phillip Palmejar https://www.youtube.com/watch?v=MPJ_vIRLqdUhttps://youtu.be/VsJI3Lwv0Qshttps://youtu.be/qxq5VeOZ9Ik
04/24/2022
Trying to get back into my passion of teaching the ways of JKD/FMA. Thank you to those who continue to believe in my abilities and skillset. I hope I never disappoint.
Katie Romabiles Yvonne Hall-Ramge Prakrit Dhillon Brooks Long Nicole Deline Trevon Wrider Johnny Kangaroo Burton Richardson Boungnaphonh Makthepharaks Mark Ghitman Ian Ruz🙏🙏🙏
Stay safe everyone and be kind out there. Training will commence at a later date.
02/12/2020
Those who are frequent attendees already know that there will be no sessions the next 2 weekends, due to travel.
Cancelled: 15th, 16th, 22nd, 23rd of February
Class will be back the 29th of February. See you all soon.
Reminder: I already mentioned in person (last weekend) that there are no classes this weekend. Back at it on the 8th and 9th of February.
Also, no classes 15th, 16th, 22nd, 23rd of February. Sorry about that friends. Back the weekend of the 29th.
If you aren't having fun with the flows, why bother. :-) Katie Romabiles, Julie Silva, Yvonne Hall-Ramge, and Trevon Wrider
Progressive Sparring with Katie Romabiles, Mark Ghitman, Yvonne Hall-Ramge, and Trevon Wrider
Partner Drills with Katie Romabiles Trevon Wrider Julie Silva Ian Ruz
01/05/2020
Theme of the class was distance management. Thank you all for training with me.
Working on some basic partner drills. Combatant #1 works on throwing a combination (can also be referred to as an offensive cycle or ABC) that focusses on using your body's natural counter balance of movement to provide economy of motion and power. Combatant #2 works on blocking the offensive cycle, which requires a lot of understanding of timing, distance, proper structure, and stress inoculation to hang in the pocket to seize an opening to either break or endure the combination to set up your own offensive cycle. In that moment, the roles are reversed. Lather, rinse, repeat to progressively prepare a person for sparring. A lot more detail and drilling can be added of course, but you get the point. 🙏🏼😀
| 8am - 9:15am |
