Fitness Together

Fitness Together

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Happy Cinco De Mayo! Try these great Mexican recipes to enjoy the day in a healthy way! #CincoDeMayo #FitnessTogether
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Try this combination the next time you have a hard workout. With amazing restorative properties, recovering from "leg day" will be a piece of cake.

Copaiba - can be used after a workout to help sooth tired muscles.
Deep Blue® - perfect for a massage after a long day or an intense workout.
Siberian Fir - after strenuous activity, massage into skin for soothing comfort.
www.mydoterra.com/beckcom
Feeling stressed out? Instead of heading to the vending machine, try treating your body to the right food and drinks to give you the strength you need to take on a tough day. Check out our blog today for what to eat and drink when you're 😬 👉: https://bit.ly/2yod9uP #fitnesstogether #healthyeating
BOGO for Tuesday, July 17th: Buy a 15 mL Spearmint, get a 15 mL Tangerine, and a 15 mL Lime FREE! Offer ends at 11:59 PM MDT.
Want this BOGO but don't have a doterra account? Contact me and I'll help you! Www.mydoterra.com/beckcom
BOGO
Rose Touch provides you with a myriad of applications and usage options that are both affordable and convenient. Apply Rose Touch to pulse points for an uplifting aroma throughout the day.
Enjoy a spa-like facial treatment in the comfort of your home with the Reveal Facial System. This carefully formulated, two-step process gives your skin an amazing, youthful glow. Use once or twice a week or as needed with your regular doTERRA face care line.
Clove oil is soothing to the teeth and gums. Add a drop to your toothbrush before adding your toothpaste, or put 1 drop in 2 oz. of water and gargle.
Wake up with a smile to start your Friday! This diffuser blend will ensure your day gets off to the right start. Add 4 drops Peppermint, 2 drops Frankincense, and 2 drops Lemon to your diffuser and enjoy!

Fitness Together's one-of-a-kind private training suites and one on one focus with science based nutrition combine for great results. We make it fun!

Fitness Together Mission Hills offers private and semi-private studios that are dedicated exclusively to helping you achieve your goals during your personal training sessions. No distractions, no waiting for equipment. All workouts take place in a private, comfortable atmosphere. Personal trainers help you use equipment safely. Our studio's certified personal trainers educate you on proper techniq

Operating as usual

Timeline Photos 07/09/2021

The Fitness Together® brand was founded 25 years ago on the belief that without your health, nothing else matters. A core value is to empower commitment - making changes turn into learned behaviors and become lasting commitments that shape your future!

Fitness Together personal trainers are a part of your health journey - big or small - to help you define your goals, the steps of commitment to get there, and hold you accountable to reach them! 🙌🏼

Let’s get started! Find a Fitness Together studio near you at https://fitnesstogether.com/personal-trainers-near-me.

The Fitness Together® brand was founded 25 years ago on the belief that without your health, nothing else matters. A core value is to empower commitment - making changes turn into learned behaviors and become lasting commitments that shape your future!

Fitness Together personal trainers are a part of your health journey - big or small - to help you define your goals, the steps of commitment to get there, and hold you accountable to reach them! 🙌🏼

Let’s get started! Find a Fitness Together studio near you at https://fitnesstogether.com/personal-trainers-near-me.

07/07/2021

Little Habits that make a BIG DIFFERENCE!

Keep moving, even if it’s only taking a quick daily walk. 👟 In addition to helping you meet your fitness goals, studies show that movement benefits your muscles, bones, joints, brain, and lungs. So keep moving even if it's only a casual walk. You’ll still burn calories, lower your blood sugar, strengthen your heart, ease joint pain, boost your immunity, improve your mood and extend your life. 🙌🏼

All you need are a few spare minutes, good shoes, and a safe place to walk. Many people feel the benefits both instantly and over time. Read more on our latest blog: https://bit.ly/36iLOuz

Little Habits that make a BIG DIFFERENCE!

Keep moving, even if it’s only taking a quick daily walk. 👟 In addition to helping you meet your fitness goals, studies show that movement benefits your muscles, bones, joints, brain, and lungs. So keep moving even if it's only a casual walk. You’ll still burn calories, lower your blood sugar, strengthen your heart, ease joint pain, boost your immunity, improve your mood and extend your life. 🙌🏼

All you need are a few spare minutes, good shoes, and a safe place to walk. Many people feel the benefits both instantly and over time. Read more on our latest blog: https://bit.ly/36iLOuz

07/04/2021

Here's to Stars, Stripes and Squats this Independence Day! 🎇
Wishing you a safe (and strong) holiday weekend!

Here's to Stars, Stripes and Squats this Independence Day! 🎇
Wishing you a safe (and strong) holiday weekend!

Timeline Photos 07/02/2021

Proper hydration is critical to the wellness of our bodies and mind. It improves brain function, boosts energy levels, helps with weight loss, and so much more! The benefits are significant, so make sure you are drinking enough.

What are some signs that you might be dehydrated? Yellow or dark-colored urine, thirst, headaches, fatigue, and muscle cramps. Know the signs and drink plenty of water, especially during these hot summer months!💦

#wellnesstips #hydration

Proper hydration is critical to the wellness of our bodies and mind. It improves brain function, boosts energy levels, helps with weight loss, and so much more! The benefits are significant, so make sure you are drinking enough.

What are some signs that you might be dehydrated? Yellow or dark-colored urine, thirst, headaches, fatigue, and muscle cramps. Know the signs and drink plenty of water, especially during these hot summer months!💦

#wellnesstips #hydration

06/30/2021

Fitness Together® personal trainers are the best of the best.
They hold degrees, certifications, and real-world fitness training experience - 7-years on average! 🏆
Armed with the education to coach you properly AND the passion to support and motivate you towards your goals.

Studios have a team-based approach, allowing you to benefit from the array of expertise, by training with different trainers throughout the wellness journey.

📷: Fitness Together in Charlotte, NC

Want to get started? Find a studio near you at fitnesstogether.com/personal-trainers-near-me

Fitness Together® personal trainers are the best of the best.
They hold degrees, certifications, and real-world fitness training experience - 7-years on average! 🏆
Armed with the education to coach you properly AND the passion to support and motivate you towards your goals.

Studios have a team-based approach, allowing you to benefit from the array of expertise, by training with different trainers throughout the wellness journey.

📷: Fitness Together in Charlotte, NC

Want to get started? Find a studio near you at fitnesstogether.com/personal-trainers-near-me

Timeline Photos 06/28/2021

This is the last week of the Fitness Together® food drive, and we are so close to hitting the food drive goal! Participating studios across the country are collecting canned goods through the end of the month to benefit local food banks and charities.

Please join us in giving back with a 🥫 donation to your local studio today. Together, we can make a difference!

Fitness Together studios are individually owned and operated and participation may vary.

#FTGiveBack #communityfooddrive

This is the last week of the Fitness Together® food drive, and we are so close to hitting the food drive goal! Participating studios across the country are collecting canned goods through the end of the month to benefit local food banks and charities.

Please join us in giving back with a 🥫 donation to your local studio today. Together, we can make a difference!

Fitness Together studios are individually owned and operated and participation may vary.

#FTGiveBack #communityfooddrive

06/25/2021

A delicious part of summer is the amazing fruits and vegetables that come into season! They not only color our plates but have much more flavor and nutrition when naturally ripened at the right time. ☀️

Plus, these favorites have noteworthy benefits in and of themselves:
- Tomatoes are a great source of the antioxidant lycopene, Vitamin C, and potassium 🍅
- Summer squash is high in Vitamins A, B6, and C
- Cucumbers are high in nutrients and Vitamin K while promoting hydration 🥒
- Strawberries are packed with antioxidants and Vitamin C 🍓

Eating well is a key component of good health and your wellness journey, so take advantage of these delicious summer produce options!

#wellness #nutritiontips

A delicious part of summer is the amazing fruits and vegetables that come into season! They not only color our plates but have much more flavor and nutrition when naturally ripened at the right time. ☀️

Plus, these favorites have noteworthy benefits in and of themselves:
- Tomatoes are a great source of the antioxidant lycopene, Vitamin C, and potassium 🍅
- Summer squash is high in Vitamins A, B6, and C
- Cucumbers are high in nutrients and Vitamin K while promoting hydration 🥒
- Strawberries are packed with antioxidants and Vitamin C 🍓

Eating well is a key component of good health and your wellness journey, so take advantage of these delicious summer produce options!

#wellness #nutritiontips

Timeline Photos 06/23/2021

Fitness Together® studios pride themselves in customized workouts based on YOUR needs and YOUR goals. In addition to the in-studio private suites, live virtual training is offered for a safe option when at home or on the go!

Whether you’re on a business trip, family vacation, or life adventure, fit your workout in easily and on your time. All you need is a computer, tablet, or phone… and your personal trainer will take care of the rest!

Want to learn more? Contact your local Fitness Together studio today: https://fitnesstogether.com/virtual-training

Fitness Together® studios pride themselves in customized workouts based on YOUR needs and YOUR goals. In addition to the in-studio private suites, live virtual training is offered for a safe option when at home or on the go!

Whether you’re on a business trip, family vacation, or life adventure, fit your workout in easily and on your time. All you need is a computer, tablet, or phone… and your personal trainer will take care of the rest!

Want to learn more? Contact your local Fitness Together studio today: https://fitnesstogether.com/virtual-training

Timeline Photos 06/20/2021

To all of the Fitness Together Dads!
You are a model of strength, support, and discipline.

Happy Father's Day!

To all of the Fitness Together Dads!
You are a model of strength, support, and discipline.

Happy Father's Day!

06/16/2021

Small changes can make a big difference! Especially when it comes to stress reduction and weight management. Whether you want to lose 10 lbs or 100 lbs, there will be times when weight loss feels like a losing battle, but we are here to help you create a plan and build the healthy behaviors to help you reach those goals!

Fitness Together® personal trainers are focused on your well-being - inside and out! So if you ever feel stuck or discouraged, tell your trainer. They can help remind you of how far you’ve come, suggest helpful changes, and support you in continuing to do things that are great for your health.

Read our latest blog for more motivation and tips: https://fitnesstogether.com/blog/weight-loss-what-to-do-when-you-feel-like-giving-up

Small changes can make a big difference! Especially when it comes to stress reduction and weight management. Whether you want to lose 10 lbs or 100 lbs, there will be times when weight loss feels like a losing battle, but we are here to help you create a plan and build the healthy behaviors to help you reach those goals!

Fitness Together® personal trainers are focused on your well-being - inside and out! So if you ever feel stuck or discouraged, tell your trainer. They can help remind you of how far you’ve come, suggest helpful changes, and support you in continuing to do things that are great for your health.

Read our latest blog for more motivation and tips: https://fitnesstogether.com/blog/weight-loss-what-to-do-when-you-feel-like-giving-up

06/14/2021

Some of our favorite clients?
The person who has tried everything and failed.
The parent who wants to live a healthier life for their children but doesn't know where to start. The person who thinks they are too out of shape to step into a big gym where they’ll be judged.

All of these little life goals, once accomplished, can turn into BIG life-changing moments! 🙌
And, that is what we absolutely love to see.

Fitness Together® personal trainers are here to support you along the way - establishing both short and long-term goals! Our mission is to put you on a path to help you meet them and to then work with you to adjust or set new goals as you progress in your healthy journey and celebrate the milestones together!

Find a Fitness Together studio near you to get started: https://fitnesstogether.com/personal-trainers-near-me

#fitnesstogether #allfitnesslevelswelcome #judgementfreezone

Some of our favorite clients?
The person who has tried everything and failed.
The parent who wants to live a healthier life for their children but doesn't know where to start. The person who thinks they are too out of shape to step into a big gym where they’ll be judged.

All of these little life goals, once accomplished, can turn into BIG life-changing moments! 🙌
And, that is what we absolutely love to see.

Fitness Together® personal trainers are here to support you along the way - establishing both short and long-term goals! Our mission is to put you on a path to help you meet them and to then work with you to adjust or set new goals as you progress in your healthy journey and celebrate the milestones together!

Find a Fitness Together studio near you to get started: https://fitnesstogether.com/personal-trainers-near-me

#fitnesstogether #allfitnesslevelswelcome #judgementfreezone

06/11/2021

“Professional.
Personable...
And, always pushing for improvement!”

Yes, we’ll take it, along with the kudos on the clean facility! 💯

Thank you, Elizabeth, for the great review of the Fitness Together Lynnfield studio! We always appreciate the opportunity to encourage you and all the clients across the country to be the best version of yourself.

Need some extra motivation or accountability in your health routine? Come see the Fitness Together difference! 💪 Find the studio near you at fitnesstogether.com/locations.

“Professional.
Personable...
And, always pushing for improvement!”

Yes, we’ll take it, along with the kudos on the clean facility! 💯

Thank you, Elizabeth, for the great review of the Fitness Together Lynnfield studio! We always appreciate the opportunity to encourage you and all the clients across the country to be the best version of yourself.

Need some extra motivation or accountability in your health routine? Come see the Fitness Together difference! 💪 Find the studio near you at fitnesstogether.com/locations.

06/09/2021

Food is fuel. ⛽
It supports your wellness journey, just like working out on a regular basis!
These superfoods increase muscle mass and maximize growth:

Eggs - high in protein and rich in amino acids! 🍳
Fish, like tuna, salmon, and Tilapia - contains omega-3 fatty acids, which help counteract muscle deterioration 🐟
Edamame - boasts of protein, folate, vitamin K, and the trace mineral, manganese 💚

Muscle growth and retention are important, and we have a full line-up of ten recommended superfoods. They are your fuel for better health! Learn more at https://fitnesstogether.com/blog/10-foods-that-fuel-muscle-growth

#nutrition #superfoods

Food is fuel. ⛽
It supports your wellness journey, just like working out on a regular basis!
These superfoods increase muscle mass and maximize growth:

Eggs - high in protein and rich in amino acids! 🍳
Fish, like tuna, salmon, and Tilapia - contains omega-3 fatty acids, which help counteract muscle deterioration 🐟
Edamame - boasts of protein, folate, vitamin K, and the trace mineral, manganese 💚

Muscle growth and retention are important, and we have a full line-up of ten recommended superfoods. They are your fuel for better health! Learn more at https://fitnesstogether.com/blog/10-foods-that-fuel-muscle-growth

#nutrition #superfoods

06/07/2021

In a food-rich nation like the United States, no one should go hungry, yet according to the Alliance to End Hunger, 13.4% of Americans still experience food insecurity. Fitness Together® studios are deeply connected to our local communities and believe everyone should have the ability to obtain adequate food and necessities.

Through the end of June, participating Fitness Together studios will be collecting canned goods 🥫 to benefit local food banks and charities. Please visit your local studio to join us in giving back with your donation today!

Fitness Together studios are individually owned and operated and participation may vary.

#FTGiveBack #communityfooddrive

In a food-rich nation like the United States, no one should go hungry, yet according to the Alliance to End Hunger, 13.4% of Americans still experience food insecurity. Fitness Together® studios are deeply connected to our local communities and believe everyone should have the ability to obtain adequate food and necessities.

Through the end of June, participating Fitness Together studios will be collecting canned goods 🥫 to benefit local food banks and charities. Please visit your local studio to join us in giving back with your donation today!

Fitness Together studios are individually owned and operated and participation may vary.

#FTGiveBack #communityfooddrive

06/04/2021

Summer weekends call for summer living!
It’s the perfect time to get outside, enjoy the sunshine, and soak in Vitamin D. ☀

While fun is to be had, it’s important to keep your health goals in mind for greater consistency and overall results. A few tips to stay on track:

- Food prep with fruits and vegetables for easy grab-and-go snacking
- Stay on your sleep schedule, targeting 7.5-9 hours per night
- Limit alcohol intake, where the calories can add up quickly
- Drink more water

And, of course, enjoy the great outdoors and get active - a long hike or bike ride will do your body (and mind) good! It’s an amazing part of your wellness journey. 🏕🚴‍♀️

#healthyliving #wellnessjourney

Summer weekends call for summer living!
It’s the perfect time to get outside, enjoy the sunshine, and soak in Vitamin D. ☀

While fun is to be had, it’s important to keep your health goals in mind for greater consistency and overall results. A few tips to stay on track:

- Food prep with fruits and vegetables for easy grab-and-go snacking
- Stay on your sleep schedule, targeting 7.5-9 hours per night
- Limit alcohol intake, where the calories can add up quickly
- Drink more water

And, of course, enjoy the great outdoors and get active - a long hike or bike ride will do your body (and mind) good! It’s an amazing part of your wellness journey. 🏕🚴‍♀️

#healthyliving #wellnessjourney

06/02/2021

Understanding the correlation between stress and weight gain can be the key to experiencing less of both! The last year has definitely been full of added stress for many, so understanding the biological link between it and weight could be critical to your health journey. Learn more about how to manage both in our latest blog post 👉 https://bit.ly/3pfuvmN

Want to understand the relationship more? Need help managing both? Fitness Together® personal trainers are here to help!

Understanding the correlation between stress and weight gain can be the key to experiencing less of both! The last year has definitely been full of added stress for many, so understanding the biological link between it and weight could be critical to your health journey. Learn more about how to manage both in our latest blog post 👉 https://bit.ly/3pfuvmN

Want to understand the relationship more? Need help managing both? Fitness Together® personal trainers are here to help!

Videos (show all)

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Cable Crossover Training Exercise

Location

Telephone

Address


4019 Goldfinch Street
San Diego, CA
92103

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 3pm
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