BC Strength

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BC Strength Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BC Strength, 1349 Garnet Ave, San Diego, CA.

The BC Strength range of equipment has been developed through the tireless pursuit of perfection at the Glute Lab training facility in San Diego - founded and run by Bret Contreras, the worlds foremost glute training expert.

10/15/2026

🔥 Ready to take your glute training to the next level?

The BC Strength Hip Thrust Package contains the exact products used at Glute Lab, designed and trusted by the Glute Guy himself Bret Contreras “The Glute Guy” PhD, CSCS

Get everything you need to build stronger, rounder glutes AND save 10% when you grab the full package:

✅ Thruster 3.0 (with Rotating Back Pad)
✅ Thruster Bar + Plates (set of 2)
✅ Spring Collars (set of 2)
✅ Sponge Pro
✅ Glute Ham Pad
✅ 3 x S/M-1 Glute Loops
+ FREE Resistance Band Package

Shop the package now at bcstrength.com

Glute Lab Fort Lauderdale went all out for Bret Contreras “The Glute Guy” PhD, CSCS 50th with this BC Strength cake! How...
10/04/2026

Glute Lab Fort Lauderdale went all out for Bret Contreras “The Glute Guy” PhD, CSCS 50th with this BC Strength cake! How cool is this?! 💪🏽

09/30/2026

Amazing workout from Alexa L’Europa

Alexa has an awesome studio gym set-up with loads of our BC Strength products. We love to see it!

In this video she utilizes our:
45 degree hyper
T-bell
Weight plates
Parallel bars
Ham roller and track
Ankle weights

09/29/2026

Just two inches can make a noticeable difference in your hip thrust set-up.

We’re the same height and have very similar proportions, but you can see how using the 12” vs. 14” Glute Bench changes our positioning at lockout.

This is why we offer two different heights to choose from, so you can use the one that works best for you!

Shop our portable glute benches at bcstrength.com

Address

1349 Garnet Ave
San Diego, CA
92109

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