Fit At The Tee

Fit at the Tees is a golf fitness program that designs individualized plans for golf enthusiasts of

Fit at the Tee in Rancho Bernardo synthesizes the best and latest medical and sport-performance advances to dramatically impact your performance. Our Titleist Performance Institute certified professionals know the game and how to help you succeed!

Operating as usual


Fit At The Tee


Fit At The Tee's cover photo


Fit at the Tee is sponsoring Maranatha Christian Schools golf tournament at The Crosby today. It's chilly, but a great opportunity to get a warm-up and stretched our by our team of Titleist Performance Institute Golf Medical Professionals.


Fresh Start Surgical Gifts | Free Reconstructive Plastic Surgery for Children

Fit At The Tee will be at the Fresh Start Golf Celebrity Golf Tournament this weekend. Click on the link to see what Fresh Start is all about!


Great weather and an extra hour to play this weekend! Don't forget your sunscreen and set your clock forward on Saturday.


As summer heats up, dont forget to hydrate! The first sign of dehydration is lack of ffocus and concentration. Definitely necessary for those low low scores!


Congrats to Justin Rose for his first PGA win this weekend!


Not to rub it in, but we're oout in the sunshine at Maderas Golf Course at a Tournament today! It's supposed to be pretty warm and sunny this weekend, so wear your sunscreen on the course!


Tony Romo possibly contending in the US Open?! Not a bad score at a 2-under par 69.


Great golfing weather today everybody! Get out there and hit the links! If you want some great stretches for your pre-round routine (that everyone is keeping up with, right?), check out the latest Golf Fitness Experts blog below... 05/05/2010

The Golf Fitness Experts

The Golf Fitness Experts are here to provide you with some of the best information on things that you can do to stay healthy and fit for the rigors of golf! check out our latest blog about how to stay loose at the office so you can swing away at the course. Ever notice that as you go through your day sitting at your desk that you start to slump, ooze, and contort yourself into a gelatinous blob while typing? Do your co-workers sarcastically comment on how ...


VIVA LA GOLF!!! On the local economy’s score card, golf’s a winner - Golf may be just a game, but it’s still a bigger business in San Diego County than legal services, agriculture or software, according to a new study released today. Click the link to read on.


You can't beat this weather for golfing, get outside and enjoy it. Just don't forget your sunscreen and water. A great tip for water consumption is to drink one chug after every shot and add some Celtic Sea Salt (a pinch, you shouldn't even taste it) to your water bottle before you head out to keep up your electrolyte count.


Time to get out of your chair and stretch! Your optimal golf body needs mobility in the muscles that get tight when sitting, so make sure and take 2 minute breaks every hour you are at the computer.


Local Physical Therapist SD, Pacific Beach Therapy 92109

Thinking of Running Barefoot? Read out most recent blog to get our thoughts on this hot topic. Isis Physical Therapy Is Your Premier San Diego Physical Therapy Clinic Offering The Highest Quality Of Service By Only San Diego's Finest Physical Therapists!


Improving Golf Fitness For You, For Life


Physical Therapist San Diego, Therapy Pacific Beach 92109 Isis Physical Therapy Is Your Premier San Diego Physical Therapy Clinic Offering The Highest Quality Of Service By Only San Diego's Finest Physical Therapists! 01/06/2010

San Diego Golf Performance - Golf Physical Therapy - Golf Training - Fit At The Tee Improving golf performance for you, for life, one individual at a time.




11848 Bernardo Plaza Court, Ste 100
San Diego, CA

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 12pm - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 1pm

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