Fit At The Tee

Fit at the Tees is a golf fitness program that designs individualized plans for golf enthusiasts of

Fit at the Tee in Rancho Bernardo synthesizes the best and latest medical and sport-performance advances to dramatically impact your performance. Our Titleist Performance Institute certified professionals know the game and how to help you succeed!

Operating as usual

12/30/2014

Fit At The Tee

12/30/2014

Fit At The Tee's cover photo

03/19/2011

Fit at the Tee is sponsoring Maranatha Christian Schools golf tournament at The Crosby today. It's chilly, but a great opportunity to get a warm-up and stretched our by our team of Titleist Performance Institute Golf Medical Professionals.

03/10/2011

Fresh Start Surgical Gifts | Free Reconstructive Plastic Surgery for Children

Fit At The Tee will be at the Fresh Start Golf Celebrity Golf Tournament this weekend. Click on the link to see what Fresh Start is all about!

freshstart.org

03/10/2011

Great weather and an extra hour to play this weekend! Don't forget your sunscreen and set your clock forward on Saturday.

08/06/2010

As summer heats up, dont forget to hydrate! The first sign of dehydration is lack of ffocus and concentration. Definitely necessary for those low low scores!

06/07/2010

Congrats to Justin Rose for his first PGA win this weekend!

06/04/2010

Not to rub it in, but we're oout in the sunshine at Maderas Golf Course at a Tournament today! It's supposed to be pretty warm and sunny this weekend, so wear your sunscreen on the course!

05/25/2010

Tony Romo possibly contending in the US Open?! Not a bad score at a 2-under par 69.

05/11/2010

Great golfing weather today everybody! Get out there and hit the links! If you want some great stretches for your pre-round routine (that everyone is keeping up with, right?), check out the latest Golf Fitness Experts blog below...

golffitnessexpert.blogspot.com 05/05/2010

The Golf Fitness Experts

The Golf Fitness Experts are here to provide you with some of the best information on things that you can do to stay healthy and fit for the rigors of golf! check out our latest blog about how to stay loose at the office so you can swing away at the course.

golffitnessexpert.blogspot.com Ever notice that as you go through your day sitting at your desk that you start to slump, ooze, and contort yourself into a gelatinous blob while typing? Do your co-workers sarcastically comment on how ...

04/08/2010

VIVA LA GOLF!!! On the local economy’s score card, golf’s a winner - www.signonsandiego.com Golf may be just a game, but it’s still a bigger business in San Diego County than legal services, agriculture or software, according to a new study released today. Click the link to read on.

04/02/2010

You can't beat this weather for golfing, get outside and enjoy it. Just don't forget your sunscreen and water. A great tip for water consumption is to drink one chug after every shot and add some Celtic Sea Salt (a pinch, you shouldn't even taste it) to your water bottle before you head out to keep up your electrolyte count.

03/25/2010

Time to get out of your chair and stretch! Your optimal golf body needs mobility in the muscles that get tight when sitting, so make sure and take 2 minute breaks every hour you are at the computer.

03/22/2010

Local Physical Therapist SD, Pacific Beach Therapy 92109

Thinking of Running Barefoot? Read out most recent blog to get our thoughts on this hot topic.

isispt.com Isis Physical Therapy Is Your Premier San Diego Physical Therapy Clinic Offering The Highest Quality Of Service By Only San Diego's Finest Physical Therapists!

01/06/2010

Improving Golf Fitness For You, For Life

01/06/2010

Physical Therapist San Diego, Therapy Pacific Beach 92109

isispt.com Isis Physical Therapy Is Your Premier San Diego Physical Therapy Clinic Offering The Highest Quality Of Service By Only San Diego's Finest Physical Therapists!

fitatthetee.com 01/06/2010

San Diego Golf Performance - Golf Physical Therapy - Golf Training - Fit At The Tee

fitatthetee.com Improving golf performance for you, for life, one individual at a time.

Location

Telephone

Address


11848 Bernardo Plaza Court, Ste 100
San Diego, CA
92128

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 12pm - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 1pm

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