Finish the Course Fitness

Last chance to register for Saturday’s group ex class! Details:

Saturdays Sept 9 - Oct 14
8:30-9:30am
Women age 14+
$50 for all 6 classes - $10 discount for referring a friend or family member

What are your priorities? What activities do you invest time and/or money into? Have you considered investing in your health? Join us in a fun, high-energy, multi-level exercise class that will help improve your physical fitness! Don’t put it off any longer - DM me to sign up!

Saturdays Sept 9 - Oct 14
8:30-9:30am
Women age 14+
$50 for all 6 classes - $10 discount for referring a friend or family member

!!!One month from tomorrow!!!
All women age 14+ are invited to join me in my next women’s group exercise class! Details:

⭐️ Saturdays, September 9 - Oct 14
⭐️ $50 for 6 classes, $40 if you bring a friend or family member
⭐️ 8:30-9:30am
⭐️ All fitness levels welcome!!

🎗️🎗️🎗️September Month Special🎗️🎗️🎗️
Every dollar will be donated to one of my favorite childhood cancer organizations, Team Parker 4 Life, in honor of all the children battling (or have ever battled) cancer, including my son.

You INVEST in your health and help SAVE LIVES at the same time. Join us!!!

And…that’s a wrap! Great job ladies, on finishing the course 💪😀 See you in September for our next 6-week session!!

Start your New Year off with a healthy choice! One week from TODAY is our first class!
⭐️ All fitness levels welcome
⭐️ Challenging and FUN
⭐️ 6-week commitment to start your New Year

DM me with questions and registration info!

January class fills up fast - register asap!

Registration is open for the next Women’s Group Exercise class! See below for details:

Ages 14 and up.
Saturday mornings 8:30–9:30
January 7–February 11, 2023
$50.00 per person
$10.00 discount if you bring a friend/family member.
Bring: exercise tubing with handles, water, stretching mat or towel.

So proud of these ladies for finishing the first course of 2019! They worked hard and had fun too.

“This is my first purchase in 2019,” the lady in front of me at Sprouts declared. What are you purchasing this year? Are you spending money on things/food/activities that are detrimental to your health, or are you investing it into things that are beneficial to your health? What changes are you making this year? Comment below to encourage others, and happy new year!

It’s not too early to start thinking about your fitness goals for the New Year! Join me Saturday mornings 8:30-9:30 starting January 5 - February 9 for my Women’s Group Training course. $50 for 6 sessions. 2375 Center Place El Cajon. Registration deadline Jan 2.

Did you know, your body starts losing strength and trained muscle after 2 weeks of inactivity? Being in-and-out of the hospital with my son these past 2 months has been challenging, to say the least. But, making it a priority to do my workouts (yes, even in a hospital room!) has made these week-long stays much more tolerable. No matter what you’re going through right now, good or bad, keep up with your workouts. Your body will thank you!