The Dollhouse Fitness

The Dollhouse Fitness

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A safe, sexy, body-positive space where women are free to express themselves shamelessly.

04/17/2026

We love her, we miss her, and before she opens her new studio she’s blessing us with a visit … and a juicccyyyy workshop you do not want to miss 💔✨

This one has super limited spots (everybody gets a personal pole and a videographer)👀🎥⛓️

RUSSIAN DARK FLOW WORKSHOP
& VIDEO SHOOT
with
✨SUNDAY, MAY 17th✨
6:00PM – 8:00PM
INTERMEDIATE

Step into your darker side, Doll.

This workshop is all about amplitude and intention, expanding your lines and creating movement that feels like one continuous, hypnotic thread.

We’ll take familiar shapes and rework them through a signature Russian Flow lens.

🐍 What to expect:
🔥 Expansive, elongated shapes that command space
🔥 Seamless transitions with intentional use of platform edges and slopes
🔥 Signature Russian-style pathways that elevate simple movement into something addictive to watch

✨🎥 To close out the workshop, the final 30 minutes of class will be dedicated to individual filming with a professional videographer. Your movement will be captured in a polished, high-quality video you can keep and share.

Full details & link in bio > workshops

04/09/2026

Dolls Night In: 🧵Showcase Crafting Night💎🪡
Saturday, April 25th
4:00 PM – 7:30 PM
Encinitas Studio

Where are my crafting babes at!? ✨
It’s that bi-annual time where we have the perfect excuse to break out the rhinestones, glue, and all things art supplies… as if we needed one 😉

Permission to get fixated and craft to your heart’s desire!

Tara will be hosting a studio-wide Showcase Crafting Night, potluck style (of course). We’ll have the space, tables, and a variety of supplies ready for you.

Please bring a project you’d love to work, any personal supplies you want, and a food or drink to share💫 Sign-Up in bio under Events✨

04/07/2026

Sundays bring us together✨ Whether you’re joining the community, in your first season of dance, your advanced era, or in a more restorative rhythm…. Sundays really hit all the feels☺️

Come connect and take your first Intro to Pole class with , stay and dance it out for Pole Dance 1, then build strength in our all-level Conditioning class 💪
For our advanced students, we’ve been living for Pole Tricks 3 with ! Shehas been cultivating a supportive space to deepen foundations, flow through dynamic combos, and explore embodied advanced poses🔥 If you haven’t been to the studio on Sunday yet, check out the line up below and get registered!

💗Intro to Pole | 11:30 AM
💖Pole Dance 1 | 12:45 PM
💪Pole Conditioning | 2 PM
❤️‍🔥Pole Tricks 3 | 3:15 PM
💫Restorative Flexi | 4:30 AM

03/11/2026

Last Filthier Friday before the 8 weeks series start! Catch this gorgeous flow Friday at 7:00pm w/mypolecalledlife 💫

03/09/2026

Ready to level up your floor game? 🔥�Join me for Level 2 Floorplay where we’ll dive into acrobatic & flexi floor moves in a sexy choreographed sequence. Think splits, spins, shoulder stands, rolls, and intricate floorwork that will challenge and empower you 💃✨
If you’re ready to flow, bend, and get a little spicy… this class is for you.
📅 Wednesday�⏰ 10:30 AM
Let’s get low 😈🔥

03/07/2026

Last chance to take Liquid Motion before the series begins! She’ll be off the schedule for the next 8 weeks, so come soak up all the liquid magic this Monday at 8:15pm with 💞✨

02/27/2026

Step into the realm of Etherium 🌙✨
Here… gravity softens, time slows, and we become celestial beings suspended in spin.

This 8-week spinny pole performance series will feature intermediate-to-advanced “upright” spin combos, dreamy poses, enchanting tricks, and seamless stardust-smooth transitions. Expect embodied movement guided by the cosmic push and pull of orbit 🪐💫

Check out the pre-reqs for clarity on what to expect and reach out for any additional questions✨We have a few spots left!

✨ (INT/ADV) 8 Week Spinny Pole Performance Series with Chassie ✨
🗓️ Fridays | 7PM – 8PM
📆 March 20th – May 8th
💫 $199 ($169 for members)
🧚‍♀️ Level: INTERMEDIATE/ADVANCED 🪐

02/26/2026

Check out this dynamic trio 🔥💃

✨ Wanna train toward your Ayesha?!
Sign up for Jess’s Pole Tricks 3 — Sundays at 3:15pm 💪🖤

💫 Enamored by Lauren’s slinky style?
Catch her Pole Dance 1 class — Thursdays at 10:30am 😍✨

🔥 Wanna get more bendy this year?!
Join Eszter’s Sexy Flexi — Fridays at 10:30am 🤸‍♀️💖
She’s also our resident Pole 2 sub, so keep an eye out for her! 👀💥

Let’s level up together 💕✨

02/26/2026

Are you in your ✨💎 Christina Aguilera & Cher era?! 💋🎤

Looking to live out your burlesque feather fantasy? 🔥 Join burlesque Queen 👑 Rebecca Lush in this non-pole performance dance series focused on the art of burlesque st******se with feather fan play.

Expect to strut 💃, strip, and perform 🎭 while cultivating showgirl-worthy stage presence ✨. Students will learn creative layer removal, stunning fan work, and captivating formations. Get ready for heels technique 👠, bumps and grinds 💥, jazz pirouettes, and mesmerizing fan dance choreography.

(ALL) 8-Week Burlesque Fan St******se Performance Series with Rebecca

📅 Fridays | 8PM – 9PM

🗓 March 20th – May 8th

💰 $199 ($169 for members)

🌟 Level: ALL LEVELS

Step into your spotlight era 💫✨

Photos from The Dollhouse Fitness's post 02/24/2026

💋You ready for it!?
Head to the link in bio > workshops > lock in it!

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San Diego, CA