Flourish Bodywork

Intelligent Bodywork and Massage that is therapeutic, insightful and provides a healthy way to integ

Operating as usual

06/25/2022

โ˜€๏ธ Hello Flourish Bodywork friends! Summer has begun and I have a surprising number of openings! Get your body ready for action and book a a massage!

๐Ÿ’†๐Ÿผโ€โ™€๏ธ Sa Jun 25 9:00
๐Ÿ’†๐Ÿปโ€โ™‚๏ธ M Jun 27 9:00 5:00
๐Ÿ’†๐Ÿป Th Jun 30 9:00
๐Ÿ’†๐Ÿผโ€โ™€๏ธTu Jul 5 11:30 5:00
๐Ÿ’†๐Ÿปโ€โ™‚๏ธW Jul 6 11:30 2:30
๐Ÿ’†๐ŸปW Jul 13 11:30
๐Ÿ’†๐Ÿผโ€โ™€๏ธSa Jul 16 2:30
๐Ÿ’†๐Ÿปโ€โ™‚๏ธW Jul 20 9:00 11:30 2:30 5:00
๐Ÿ’†๐ŸปW Jul 25 2:30
๐Ÿ’†๐Ÿผโ€โ™€๏ธW Jul 27 2:30

Book online or message me!
๐ŸŽ‰www.FlourishBody.com

05/01/2022

Come explore the SACROTUBEROUS ligament with us in the LAB in June.

The sacrotuberous ligaments are not just a bunch of collagen "strapping tape" holding it all together down there at the base of the pelvis. ๐Ÿคฏ

This ligament actually has fibers running in a few different directions and a ๐ŸŒชtwist in the middle. In the Lab, we get to explore what is connected to these different bands of fibers. ๐Ÿค”Asking: What are they continuous with? What forces might be running along these fibers?

In the LAB, we can touch and feel this ligament. ๐Ÿคฒ We can attempt to manipulate it. How tough is it? How much give does it have?

And we ponder: what does a Sacrotuberous Release do?? For us, getting to know its relationship with the glutes, deep hip muscles and the pelvic floor, in addition to the hamstrings, SIjoints and thoracolumbar fascia...THAT has exploded our understanding of how and why we might work with a client's sacrotuberous ligaments.

๐Ÿ‘‰Early bird pricing is ALMOST DONE! Come join us June 1 & 2 in the LAB here in San Diego!๐Ÿ‘ˆ

https://www.anatomyscapes.com/prone

Photos from Flourish Bodywork's post 05/23/2021

๐Ÿ“ซ ๐Ÿ’Œ Something new and fabulous has arrived! Sparkling, hand-crafted, handmade miniature pieces of art in the form of cards you can give to your friends and loved ones! Made by MY loved one: my mom ๐Ÿฅฐ.

04/08/2021

๐Ÿ€ This is sure to be an insightful LIVE STREAM anatomy study! Use discount code RC10 at checkout for an extra 10% off this already amazingly well-priced learning opportunity!! Next Monday April 12-17 and April 19-24.

Today we get to meet our donors for next weekโ€™s class. This lady has had a mastectomy and what looks like lymph node removal. There are other scars on her abdomen as well. This will be an ideal opportunity to examine how this scarring affects other areas and impacts on movement in both upper and lower body. Such a wonderful and blessed opportunity to see how this.



You're Invited THIS SUNDAY! ๐Ÿบ๐Ÿฅจ 06/21/2019

You're Invited THIS SUNDAY! ๐Ÿบ๐Ÿฅจ

You're Invited THIS SUNDAY! ๐Ÿบ๐Ÿฅจ ~ -

๐Ÿ™Œ๐Ÿผ Let's make history together! 05/31/2019

๐Ÿ™Œ๐Ÿผ Let's make history together!

๐Ÿ™Œ๐Ÿผ Let's make history together! ~ -

Got Pain? ๐ŸŒบ New Solutions Are Blooming! 03/21/2019

Got Pain? ๐ŸŒบ New Solutions Are Blooming!

Got Pain? ๐ŸŒบ New Solutions Are Blooming! ~ -

๐Ÿฅ‚HNY From Rachelle @Flourish! ๐ŸŽ‰ 12/31/2018

๐Ÿฅ‚HNY From Rachelle @Flourish! ๐ŸŽ‰

๐Ÿฅ‚HNY From Rachelle @Flourish! ๐ŸŽ‰ ~ -

Timeline photos 09/28/2018

๐Ÿ™Œ๐ŸปA beautiful view into the human body. Itโ€™s amazing how much lives beneath the skin!

Incredible view on the human's nervous system, showing the brain, spinal cord, cauda equina, spinal nerves and the lumbar plexus! :)

Credit: Gunther von Hagens, Body Worlds

๐Ÿคฆ๐Ÿผโ€โ™€๏ธOne Last CORRECTION: ๐Ÿฅ‚Muffins & Mimosas๐Ÿพ, Fascia Talk, and Open House! 06/07/2018

๐Ÿคฆ๐Ÿผโ€โ™€๏ธOne Last CORRECTION: ๐Ÿฅ‚Muffins & Mimosas๐Ÿพ, Fascia Talk, and Open House!

๐Ÿคฆ๐Ÿผโ€โ™€๏ธOne Last CORRECTION: ๐Ÿฅ‚Muffins & Mimosas๐Ÿพ, Fascia Talk, and Open House! ~ -

INVITATION: Muffins & Mimosas, Fascia Talk, and Open House! 06/04/2018

INVITATION: Muffins & Mimosas, Fascia Talk, and Open House!

INVITATION: Muffins & Mimosas, Fascia Talk, and Open House! ~ -

03/06/2018

Apologies that this page has become quite inactive. Flourish Bodywork has been fully booked with a waiting list only for quite some time now! Please feel free to contact us if youโ€™d like to be added to the waiting list, and weโ€™d be happy to do so!

WTFuzz?! 4 CE Hour Live-in-Person Lecture Presentation Course 10/05/2017

WTFuzz?! 4 CE Hour Live-in-Person Lecture Presentation Course

๐Ÿ•บ๐Ÿป๐Ÿคธ๐Ÿปโ€โ™‚๏ธ๐Ÿƒ๐ŸŽŸ Thereโ€™s still time to join our group and SAVE $20 on your ticket! ๐ŸŽŸ๐Ÿ’ƒ๐Ÿผ๐Ÿคธโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ

Hereโ€™s the latest post from Gil Hedley! This 4-hour presentation is sure to permanently change the way about and what it is to be a with a based on some very wise insights and new findings in . AND ...

Purchase a ticket with us and join our savings! We have gathered a group of 11 so far for the presentation in , CA in order to receive a . Once we buy the block of tickets, we cannot add more. We will set a place to meet ahead of and/or after the event for brunch/ cocktails/ apps so we can meet and discuss and share thoughts and inspirations!

If youโ€™d like to save $20 just send $100 to paypal.me/FlourishBodywork/100 ... BY OCT 15, 2017 to join in the savings!

WTFuzz?! 4 CE Hour Live-in-Person Lecture Presentation Course

08/19/2017

LAST MINUTE 1:00 massage appt available tomorrow, Saturday 8/19/17. Takers?? ๐Ÿ’†๐Ÿผ

Timeline photos 01/21/2017

The rumors are true! It's hard to believe.....but Flourish Bodywork is fully booked for ALL of 2017?! (With a couple tiny exceptions in September and October Grab em if you want em!) But DONT DESPAIR!

Get on my WAITING LIST. Just let me know the following:
1. That you want to be added
2. What days/ times you want to be contacted for.

I adore you guys! Thank you for having me as a part of your health and wellness team! See you soon!

Timeline photos 10/14/2016

Well it's hard to believe but Flourish Bodywork is fully booked for 2016. But DONT DESPAIR!

Get on my WAITING LIST. Just let me know the following:
1. That you want to be added
2. What days/ times you want to be contacted for.
3. BOOK yourself an appt for 2017!

I adore you guys! Thank you for having me as a part of your health and wellness team! See you soon!

08/03/2016

Thank you to an amazing class! What a blast!! Did you miss it? Don't worry! The big tamale is coming in late September! A full TWO DAYS of Fascial Fitness Intro Course September 24-25. Stay tune for details!! http://s.ripl.com/91oaob via Ripl.com

07/31/2016

TODAY! July 31st, 2016 2:00-4:30 at North Park Yoga! For all the last minute deciders: WE WELCOME YOU! Sometimes you just can't decide until you know how you feel the day of. ๐Ÿ˜‹We get it. And we are cool with it! ๐Ÿ˜ŽWe are printing extra handouts just for YOU! ๐Ÿ˜‰

Register online or just show up at 1:40 tomorrow and pay at the door! www.northparkyoga.net/events

Come move with us and learn about fascia - the specialized tissue that holds you together, can make you feel OLD, or be your FOUNTAIN OF YOUTH if you know how to condition it! Come get FASCIA-nated with us! ๐Ÿ˜ฎ๐Ÿ˜„๐Ÿ˜ƒ ://s.ripl.com/y9vmr6 via Ripl.com

07/30/2016

Tomorrow!! 2:00-4:30 at North Park Yoga! For all the last minute deciders: WE WELCOME YOU! Sometimes you just can't decide until you know how you feel the day of. ๐Ÿ˜‹We get it. And we are cool with it! ๐Ÿ˜ŽWe are printing extra handouts just for YOU! ๐Ÿ˜‰

Register today or just show up at 1:45 tomorrow and pay at the door! www.northparkyoga.net/events

Come move with us and learn about fascia - the specialized tissue that holds you together, can make you feel OLD, or be your FOUNTAIN OF YOUTH if you know how to condition it! Come get FASCIA-nated with us! ๐Ÿ˜ฎ๐Ÿ˜„๐Ÿ˜ƒ

07/26/2016

THIS SUNDAY: The mysteries of your fascia will be revealed and explained! This 3D network of connective tissue that runs in, around and through all your muscles, joints, organs and bones is what holds you together and keeps things apart. It is the scaffolding of your body and it can make you FEEL OLD or be your FOUNTAIN OF YOUTH! I'll be explaining it all with PowerPoint slides and easy and fun movement principles that will affect the way you workout at the gym and the way you walk up the stairs! We are cramming a lot in this fun interactive learning! Please join us! We want you there! REGISTER ONLINE: http://s.ripl.com/4lfzj5 via Ripl.com

Ready to get "Fascia-nated"? Early Bird Rate Extended To Midnight Tonight! 07/09/2016

Ready to get "Fascia-nated"? Early Bird Rate Extended To Midnight Tonight!

Ready to get "Fascia-nated"? Early Bird Rate Extended To Midnight Tonight! The latest findings in fascia research are filling in the gaps to our previous knowledge base explaining more thoroughly WHY some training principles work as well as they do, and HOW we can train our bodies even better.ย _________________________Register here:www.NorthParkYoga.net/events. ย 

Timeline photos 06/07/2016

This stuff is good, but you know what works even better?? ๐Ÿ’†๐ŸผMASSAGE! I am fully booked for June. Here are what is remaining in July:

Tu 7/12 3:00
W 7/13 3:00
M 7/18 1:00, 3:00
M 7/25 3:00
W 7/27 1:00, 3:00
Th 7/28 3:00

BOOK HERE: www.flourishbody.com

If you'd like to book one of those I can also add you to the wait list for June! (Just let me know in the "note" area or message me.) Happy CALMING massage FOR NATURAL VITALITY!

Timeline photos 05/18/2016

Enjoy!!

Share the spring 2016 issue of Body Sense with your clients to educate them about movement therapies, body awareness, and tipping! http://abmp.us/1svlKqz

Timeline photos 04/16/2016

AVAILABLE IN THE US WITHIN THE NEXT TWO WEEKS!

I will be receiving 20 units, 11 of which have been reserved for pre-order. If you would like to reserve one too, just comment "I'm in!"

This is a gorgeous and effective tool for both self-care and for using on clients an patients if you are a manual therapist. You will be amazed at how quickly the tissue opens up and how relaxed your clients are by the gentle vibration. $200 plus tax and shipping.

๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ๐ŸŒฟ

The shortend story of the developement of the Fascia-ReleaZer:

A story worth telling. Christopher Gordon developed it to empower his patients to take responsibility for their own health. Three years in the making, 15 prototypes. Refined and perfected through 6,500 treatments, 10 pilots studies and one Randomised Controlled Trial with 111 Breakdancers.

The shortend story of the developement of the Fascia-ReleaZer:
A story worth telling. I Developed it to empower my patients to take responsibility for their own health.
Three years in the making.15 prototypes. Refined and perfected through 6,500 treatments, 10 pilots studies and one Randomised Controlled Trial with 111 Breakdancers.......

Photos from Flourish Bodywork's post 02/23/2016

Flourish Bodywork sent some AcuBalls with Sarah Richards to Nepal! The Acupuncture Relief Project provides free healthcare to the villagers who live in the very rural areas of this country, which is one of the poorest in the world. There is no healthcare available to these people. They are hours away from the nearest hospital and most couldn't afford to go even if they could somehow manage to get there. The people in these villages suffer from all the same issues you find here in America: arthritis, strokes, Huntington's disease, Bell's Palsy, spinal stenosis, Parkinson's, diabetes, ear infections, UTIs, gastric issues, depression, headaches and backaches. The major difference is they have no hospitals, no urgent care, no clinics, literally no one to help them deal with these problems without great travel and expense. They have no income. They live off the land and so most of them are involved in heavy labor from farming to feed themselves.

Last fall, Flourish Bodywork sent four AcuBalls to the Acupuncture Relief Project - two AcuBalls and two AcuBall Minis. As a sustainable tool that can be easily learned for selfcare, AcuBall knows no boundaries of language or culture. We support the Acupuncturists and massage therapists of this project and hope to be able to go in person in the future to provide training support for this effort. It's so inspiring to me to see people who can help giving of their time and finances to provide relief to those who need it so desperately. We are all in this together! ๐Ÿ™๐Ÿป๐ŸŒ๐Ÿ’š
๐Ÿ‘ซ๐Ÿ‘ฌ๐Ÿ‘ญ๐Ÿ‘ซ๐Ÿ‘ฏ๐Ÿ‘ญ๐Ÿ‘ฌ๐Ÿ‘ญ๐Ÿ‘ฌ๐Ÿ‘ฏ๐Ÿ‘ซ๐Ÿ‘ญ๐Ÿ‘ซ

https://vimeo.com/44075076

Timeline photos 02/03/2016

Adorable essential oil trios to go with your Flourish Essential Oil Necklaces! Book your next massage appointment and see what all the fuss is about!

www.flourishbody.com

MELT Method fascia tissue 01/31/2016

MELT Method fascia tissue

Not bad! Here is a lulu lemon blog that references Method, , Body Rolling and all in one place!

MELT Method fascia tissue Aches, pains, and injuries are inevitable byproducts of an active lifestyle, and can result in trips to a physiotherapist, chiropractor or RMT. These hands-on practitioners are effective in addressing pain and to rehabilitate injury, but they arenโ€™t cheap and this modality feeds a cycle of ...read mโ€ฆ

Relieving stress with Yamuna 01/26/2016

Relieving stress with Yamuna

HEY! I'm on TV!! Okay, well maybe not ME exactly, but MY YAMUNA BALLS MADE IT ON TELEVISION!!

In this clip about Yamuna Body Rolling aired in Louisiana, one of my trainers, Dianne Glass is teaching some of the basic exercises when all of a sudden a still shot of all my Yamuna Balls in my Little Italy spa location shows up on the screen. You'll see the zebra striped rug with dozens of balls on it! Yay Yamuna Body Rolling San Diego!

Booking private sessions at Flourish Bodywork in Bankers Hill now: www.flourishbody.com

Relieving stress with Yamuna The Yamuna exercise system has been developed over a 36 year period with origins stemming from Yoga and Hands-on training.

Flourish Bodywork in San Diego CA ~ REPAIR deep therapy massage - 90min 12/23/2015

Flourish Bodywork in San Diego CA ~ REPAIR deep therapy massage - 90min

theAthlete #4: REPAIR deep therapy - 90min
Combining Swedish and Deep Tissue Sculpting techniques, your massage is completely individualized to work the areas you need most with just the right pressure and just the right technique. The treatment is results-oriented, geared to facilitate a real change in muscle tension and skeletal alignment. Book Online: www.FlourishBody.com

Flourish Bodywork in San Diego CA ~ REPAIR deep therapy massage - 90min Instant Gift Certificates: https://FlourishBody.SnapCerts.com

Photos from Flourish Bodywork's post 12/18/2015

"Last chance! Guaranteed delivery by Christmas."? No way!! Last minute? No problem. Buy it Christmas morning if you need to!

Online, anytime: https://flourishbody.snapcerts.com

Mary Falk, PT on Instagram: โ€œDo your shoulders roll inward? Using the #yamunabodyrolling... 12/18/2015

Mary Falk, PT on Instagram: โ€œDo your shoulders roll inward? Using the #yamunabodyrolling...

Yummy! Yamuna Body Rolling. Love this work!!

Mary Falk, PT on Instagram: โ€œDo your shoulders roll inward? Using the #yamunabodyrolling... โ€œDo your shoulders roll inward? Using the technique helps improve posture and it feels so great. Hands-on plus traction creates aโ€ฆโ€

Flourish Bodywork in San Diego CA ~ DRENCH bamboo massage - 75min 12/16/2015

Flourish Bodywork in San Diego CA ~ DRENCH bamboo massage - 75min

theATHLETE #3: DRENCH bamboo - 75min
This exotic massage comes straight from the tropical rain forests with beautiful warm bamboo tools of varying shapes and sizes, providing a luxurious experience youโ€™ll not soon forget! Bamboo Massage greatly reduces tension and stress, provides welcomed relief from tight muscles and tendons, and stimulates the flow of blood and lymph, leaving you wonderfully relaxed and revitalized. Your skin will also feel more supple and youthful with regular sessions. Book Online: www.FlourishBody.com

Flourish Bodywork in San Diego CA ~ DRENCH bamboo massage - 75min Instant Gift Certificates: https://FlourishBody.SnapCerts.com

Photos from Flourish Bodywork's post 12/14/2015

GIVE THE GIFT OF MASSAGE!
NEW Flourish Gift Cards now available! Come to the studio to get yours today! Message me first and let me know how many you need.
-Rachelle, TheWellness Chick

Can't make it in? No problem.
Buy online anytime: https://flourishbody.snapcerts.com
Book here: www.flourishbody.com

Flourish Bodywork in San Diego CA ~ MELT heated shell massage - 75min 12/09/2015

Flourish Bodywork in San Diego CA ~ MELT heated shell massage - 75min

theATHLETE #2: MELT heated shell - 75min
Beautifully-polished, real Tiger-Striped Clam shells from the South Pacific provide the ultimate escape in soothing heated massage. As these warm, silky shells glide over you, the heat penetrates deeply, relieving sore muscles with luxuriant warmth. Pure bliss as your tension literally melts away. Just right when you want to gear-down a notch or two or have a lot of large muscles! Book Online: www.FlourishBody.com

Flourish Bodywork in San Diego CA ~ MELT heated shell massage - 75min Instant Gift Certificates: https://FlourishBody.SnapCerts.com

Flourish Bodywork in San Diego CA ~ TUNE UP balancing massage - 60min 12/02/2015

Flourish Bodywork in San Diego CA ~ TUNE UP balancing massage - 60min

theATHLETE #1: TUNE UP balancing - 60min
Combining Swedish and Deep Tissue Sculpting techniques, your massage is completely individualized to work the areas you need most with just the right pressure and just the right technique. The treatment is results-oriented, geared to facilitate a real change in muscle tension and skeletal alignment. Book Online: www.FlourishBody.com

Flourish Bodywork in San Diego CA ~ TUNE UP balancing massage - 60min Instant Gift Certificates: https://FlourishBody.SnapCerts.com

Flourish Bodywork in San Diego CA ~ TRANSFORM chi nei tsang - 90min 11/25/2015

Flourish Bodywork in San Diego CA ~ TRANSFORM chi nei tsang - 90min

theALCHEMIST #4: TRANSFORM chi nei tsang - 90min
Chi Nei Tsang literally means โ€œworking the energy of the internal organsโ€. Experience deep healing and gentle release of tension from your core. This abdominal massage uses positive affirmations, vocal toning, visualization and specialized massage techniques to release tension and unresolved emotions from the internal organs. Great when you want to go deeper into your core physically and soulfully. Book Online: www.FlourishBody.com

Flourish Bodywork in San Diego CA ~ TRANSFORM chi nei tsang - 90min Instant Gift Certificates: https://FlourishBody.SnapCerts.com

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Location

Telephone

Address


305 Laurel St
San Diego, CA
92101

Opening Hours

Monday 1pm - 7pm
Wednesday 1pm - 7pm
Thursday 1pm - 7pm
Saturday 11am - 5pm

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