Running For Help

Running For Help


We're just 2 weeks away from the Heroes in Recovery San Diego 6K on November 8 at De Anza Cove Park! Money raised at the event will be donated to the San Diego Freedom Ranch. Use the discount code "SOCIALSAVINGS" for $5 OFF registration! Learn more and register here:
I’m trying to get the word out about a really great event I’m working on, the Heroes in Recovery San Diego 6K. It’s on November 8th at De Anza Cove Park . You’re group is invited to save $5 off registration using promo code: SOCIALSAVINGS !

Mission Bay 10k -
Thannk Brown For Ur Invitetion!
Is it true i need 2 know more thunks
How Can I Enter The Club
Check out what our partners at Love 146 are doing!
Leonardo Zamudio and myself running for the Davis Autism Awareness this morning.

Running for Help is a running club that brings awareness and change to pressing social issues through

We are a running club that brings awareness and change to pressing social issues through our athletic endeavors. We have the the goal of combining our passion for running with our responsibility to help society. Through racing and training, we aim to bring awareness to various non-profit organizations that are doing their part to improve the lives of others. RFH is based out of San Diego at the time, with hopes of expanding out to other areas.

Operating as usual


We're doing something bad to raise money for something good.

Leo Zamudio, Ben Silver, and I are doing a Beer Backyard Marathon 8 hour challenge. On May 2nd, at the top of every hour, we'll chug a beer and run 4 miles, repeating every hour for 8 hours. total of 8 beers and 33 miles. If one of the challengers drops out, they are paying back all the money they raised.

Timeline photos 06/08/2016

back in action at the Rock 'n' Roll Marathon Series last weekend! Thanks goes out to Milestone Running Shop for the sweet new singlets and other race gear.

Timeline photos 03/14/2016

After Chris Ng's first half marathon yesterday! Shoutout to all the other runners participating in 's 'n in the rain and wind. with
13.1 on this great day

Timeline photos 03/12/2016

Running for Help now has their own online shop! Support us while rocking our classy threads in many different men's and women's styles. Go to and stay warm with discount code HOODIE15 to get 15% off our sweatshirts!

Timeline photos 03/11/2016

Look out tomorrow for a post about big Running for Help news!

Timeline photos 03/01/2016

Happy Leap Day! Here we have pictured a quite short distance runner leaping over the 110 high hurdles. Happens less frequently than once every four years.

Timeline photos 02/14/2016

Running for Help would like to thank these lovely people that came out and supported Jump Start Your Heart San Diego ! Great work team!

Photos from Running For Help's post 02/11/2016

to...last Sunday at Sacramento Running Association's Super Sunday Run! Some of our runners representing, including with an age division win. Shoutout for the great race photos goes out to Devin Moore Photography, hope to see you out there running soon again!

Timeline photos 01/31/2016

Today is the last day you can sign up for this super race before the price increases! Run it, and then you can feel super accomplished before you sit down to watch the super game. Use code SRA32 to save even more money on your registration!

Timeline photos 01/26/2016

The man, the myth, the legend. Happy 65th birthday to Steve Prefontaine!

Timeline photos 01/18/2016

"Love is the only force capable of transforming an enemy into friend." -Dr. Martin Luther King, Jr.
Thank you, Dr. King, for all you did for this country and people all around the world.

Timeline photos 12/09/2015

Running for Help's newest team member, completing his first 5k in 28 minutes! Welcome Noah!


2015 CIM Finish

What it looks like to be done with 26.2 miles. The lovely finish line of the Sacramento Running Association California International Marathon. Fastest course in the west, on to next year's ! Thanks to Devin Moore Photography for the video and for the singlet.

Timeline photos 11/11/2015

Happy Veterans' Day! Make sure to and say to a today, and every day.

Mobile uploads 09/11/2015

Last chance!! The was 98% full a few days ago, so if you delay any longer, you may not be able to look like these cool guys this year. Use code SRA32 to get a discount on the entry fee. Sign up now or forever hold your peace!

Mobile uploads 08/28/2015

With the going on this week, a to reigning gold medalist and world record holder Renaud Lavillenie displaying some mad skill at the seemed appropriate.

Mobile uploads 08/21/2015

It's your civic duty to participate in this great institution! The California International Marathon is already 81% full, so make sure to sign up soon before you miss out on this great race.

Mobile uploads 08/04/2015

Slightly late for a , but it's never to put that will to prepare into action! Love this quote!

Timeline photos 04/05/2015

Congratulations to Stephanie Dowdle for yesterday completing the American River 50 Mile Endurance Run, pictured here in her awesome Running for Help pink ladies singlet. With only an 800 foot descent as opposed to a 2,200 foot climb, RfH is so proud of you for your accomplishment!!


So true!!

Timeline photos 03/18/2015

Get out and run! Pretty amazing what you can find and the interesting things you see.
Thanks for all the support! Keep running after your dreams!

Help the Garcia family in this time of need! 02/20/2015

Help the Garcia family in this time of need!

This past Tuesday, a third-grade student one of our Running for Help members teaches was in a huge fire in their house that not only caused her and her family bodily harm (the parents are in critical condition), but they lost everything as well. Running for Help is hoping to raise money to help with their needs right now, and any other expenses that they may be going through. As of right now, one of her and her brother's biggest needs is clothing, so much of the money donated will go towards that. Message or post if you have any other questions, or if you would like to help in any other way. Thank you, we really appreciate it.

Help the Garcia family in this time of need! On February 17th, the Garcia family suffered an accident at their house and lost all of their belongings and are in the hospital. Not only will they require funding to recover all that they have lost, but there are also members of the family in critical condition. Here is a link for the news...

Mobile uploads 02/01/2015

from the photobombing the crew at the Super Sunday ! Great morning for racing.

Mobile uploads 01/22/2015

Watch out now, we'd like to recognize members Leonardo Zamudio and Stephanie Dowdle for being chosen to both be an for the out of hundreds of applicants. Stay posted for more announcements on what this means for you and along with discount codes for in the area!

Timeline photos 12/27/2014

No excuses...that's the lead pack from the 2012 in the torrential downpour they had that year. Enjoy this holiday weather and go out for a run!!

Mobile uploads 12/20/2014

Two roads diverged in a wood, and I,
I took the one less traveled by,
And that has made all the difference.
-Robert Frost

Go run that road not taken!

Timeline photos 12/10/2014

Three of the marathoners representing at the this past Sunday!! Devin Moore with his first marathon ever, Stephanie Dowdle with her third , and Leonardo Zamudio with his second.

Mobile uploads 12/07/2014

T-minus 9 hours and counting! Thanks to Milestone Running Shop for the hookup with the singlets for the California International Marathon tomorrow morning!

Mobile uploads 11/25/2014

Thanks to Milestone Running Shop for their continued support!! Make sure you visit or contact them for any and all of your running related needs!

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Videos (show all)

2015 CIM Finish




San Diego, CA

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 10am - 2pm

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