Raise the Bar Athletics

Dezi is throwing it down! Michael would be proud! 💯🔥#worldofdance #dance #loveofdance #wod #fun #fire #viral #stagelife

getting makeup for homecoming

We are doing ZOOM workouts on Tuesday and Thursday @ 330 for anyone who would like to join. We can see each other and workout together. Let me know I will add you to the list!

Killer Thanksgiving workout! Thank you Joanne, Karen, , , Chelsea, Pat and the little mini for showing up and killing it today. I am Thankful for your friendship and the community a small garage gym can make. Have a wonderful Thanksgiving.

I am Thankful for friends who are family, family, a roof over our head, our health, a body that is far from perfect but willing to push the limits, and support system the in amazing and most of all I am grateful for a higher power.
@ Mead, Washington

Got it done this morning! Was a little windy and cold ut the run felt great. Thanks for helping me start my day off right Debbie!

Wowzers it was a little chilly out this morning but got it done. There are 5 weeks left in the decade what are your plans?

Great workout this morning with this group of amazing women who lift each other up! Starting October first we will have daily small group classes... First class is always free come check us out!! @ Mead, Washington

Pick a friend 👫 and come join the 28 day Fitness and Nutrition Challenge Starting Monday November 4th.
This challenge is included in the monthly membership for current RTB clients.
$99 per person for out of state residents or people who go to there own facility. Give you access to workouts and nutrition guidance.
So grab that friend and let get started today.

Great workout this morning with this group if amazing women who lift each other up! Starting October first we will have daily small group classes... First class is always free come check us out!! @ Mead, Washington

Too funny!!!