11/24/2019
I used to look forward to sundays so I can rest, but now its more like yay! its sunday I can finally enjoy a good workout.
Sande Flores
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sande Flores, Coach, San Diego, CA.
11/18/2019
Do what you love, love what you do and make sure you do it gracefully.
11/16/2019
Find your why.
📷
11/15/2019
its not about how good you think you are at boxing, but how good boxing is for you.
11/10/2019
Recovery is hard, regret is harder.
11/04/2019
Friends will come and go, but 415 lbs is 415 lbs.
10/30/2019
The first 6 miles you run with your legs, the rest you run with your heart. @ Lebec, California
10/27/2019
So here the list of people who helped me succeed
• My family who supported me
• My private nurse who regulates my health, hydration and electrolytes and performs IV infusion on me.
• who's my mental recovery coach.
• my friends who encourage me all the time and helps boost my motivation .rosa
• Andrew who calms me down when I'm frustrated when I don't perform well on my training.
• My brother's girlfriend Rachel who works with my nutrition and meals pre for me.
• for the training facility.
• My haters who follows me on IG but secretly hates me, I know who ya'll are but its ok, it fuels my motivation to prove ya'll wrong about me.
• Lastly myself for believing in me.
So this why I succeed because I have an entire team behind me. If I can do it, you can too.
10/26/2019
I still showed up though😂
10/26/2019
Wish me luck tomorrow's Spartan Beast.
10/24/2019
Come and watch us tomorrow 10:30am
for the showdown. Tomorrows event focuses Strength and Power.
10/23/2019
Check out the 4 contenders for Powerhouse Showdown women's division. Event 1 Power and Strength on Friday 10:30am. Watch these ladies go beast mode. So who's your favorite to win?
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San Diego, CA