Saint's Strong Box

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Saint's Strong Box, Gym/Physical Fitness Center, San Diego, CA.

Operating as usual


Sign up today SAHS.ORG/SSS


SSS day 1 let’s GO!
Saints Speed & Strength


Strongbox 2.0 getting close to Saints grind time!πŸ’―πŸ’―#powerliftequipment#saintsspeedstrength


Saint's Strong Box

SSS is back! Saints speed and strength is open to the public. Please go to camps via the Saints website to sign up now! Next level training for your son or daughter!
June 11-July 13
Mon, Tues, Thurs, Fri


Any questions regarding SSS please DM coach Sweat-DSP of St. Augustine High
Sign up now!
June 11-July 13
Mon, Tues, Thurs, Fri


SSS session are as follows
πŸ”₯6-8am Older/Varsity athletes
πŸ‘Š9-11am Young athletes/freshman/all gender
πŸ’ͺ1-3 JV athletes/all gender
πŸ’―3-5 Varsity FB ( must be approved by FB staff)
*only session not open to the public is 3-5.
*all athletes are welcome this is NOT an all boys camp!
June 11-July 13
Mon, Tues, Thurs, Fri 04/26/2018

St. Augustine High School - Catholic High School San Diego

SSS is back! Saints speed and strength is open to the public. Please go to camps via the Saints website to sign up now! Next level training for your son or daughter!
June 11-July 13
Mon, Tues, Thurs, Fri San Diego, Catholic, college preparatory secondary or high school for young men from ninth through twelfth grades


Congrats to the 2014 Super Saints-S.Panado,Dylan Axemen, Makena Armstrong,James Williams,Javier Lopez,F.Russo, J. Schroeder, D.Ramirez, Q.Seau,S.Van Horn. Very proud of the work you all putting in during the summer.


Congrats to STA football on a championship performance @ SWPT. Saw a lot of force production and transitional power!


No baseball workouts tomm. AM Fri.


Reminder-Varsity FB field testing tomm. Bring Cleats! Eat clean and sleep well!


@Saintsstrongbox: Congrats to STA hoops to yet another incredible season. Thank you for your hard work and good times in the SB! You will be missed!


Reminder STA FB starts @ 730am Tomm. Nutrition and recovery are key to championship training! Go Saints!


Sta baseball field testing tomm. AM bring cleats. No metal spikes allowed on field. Get some rest, see you guys in the AM!


@STACKMedia: Muscles need protein and simple carbs after a tough workout. Build lean muscle and recover from workouts by eating Greek yogurt.


Training should:
Add a benefit to your health and performance,
Not impose unnecessary risk factors,
Be coached,
Be programmed and,
Yield continual results or provide remarkable maintenance.
G. Cook


@Saintsstrongbox: Reminder-STA FB championship training starts [email protected] Schedule-Mon.PM,Tues.,Thurs.AM, Fri.PM. Championship mindset! Be there 10mins. Early!


Nothing like FB practice on turkey day in SD 70 deg. weather! Go Saints!


@Saintsstrongbox: Congrats to STA FB for a dominating win against Imperial. CIF championship up next on Mon. @ the Q! Good luck!


@Saintsstrongbox: Congrats to STA FB on a big win over West Hills and advancing to the semis against Imperial on Wed. night @ Mesa College. Good luck!


@Saintsstrongbox: Congrats, to all the Saintsmen that are signing letter of intents today!


@Saintsstrongbox: Reminder- STA Varsity FB lift 630 Mon. 10-29. Congrats on physically and mentally beating down the Dons.


@SPNetwork: Check out the Nebraska Football Sports Nutrition program - Fall camp overview #SPN


@saints_info: Holy Bowl tonight .. Sold OUT! Kickoff at 7pm and the game will be broadcast on Time Warner 825 & Cox 71 or 1071 .. GO SAINTS!


@WKUStrength: Help yourself stay hydrated with water rich foods............on top of drinking water.


@Saintsstrongbox: Varsity FB lift Mon.630am. Quality Nutrition and rest this week, go to bed early!


@HelenlouWest: 10 health myths that just won't die!! have you been duped by any of these?! Via @Examinecom


@Saintsstrongbox: Reminder-STA Varsity FB 630 Lift Mon. 10/14. Go to bed early!


@Saintsstrongbox: Reminder- Varsity FB lift Mon. AM 630!


@Saintsstrongbox: Congrats to T. Kell for setting a new power clean record for STA [email protected]!


@Saintsstrongbox: Congrats to D. Haupt for setting a new Key Test record-8.50 for STA basketball.


@Saintsstrongbox: Reminder Varsity FB lift Mon. 630am


@Saintsstrongbox: Reminder Varsity FB-630 lift Wed. Get some rest and hydrate.

Videos (show all)

Strongbox 2.0 getting close to Saints grind time!πŸ’―πŸ’―#powerliftequipment#saintsspeedstrength
STA  hoops getting it done in the strongbox. Good luck in SoCal championship game.
310lb instability bench
300lb power clean



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