WAVE5 by IQBody

Pegasus Pilates

Muscle Recovery Made Simple.

10/07/2025

You've seen it before — a twist, a fall, that second you hold your breath.
Meet Twirch — the monster that strikes when your footing gives way.
But this monster is no match for...®•
Check us out tomorrow.

10/07/2025

These monsters sneak in after every game — sore muscles, tight joints, that shadow of pain.
But your athlete doesn't have to fight alone. Meet the Wave5 Defenders - built to battle pain, restore motion, and keep the game fun.
Follow along this week as we meet the Pain Monsters one by one.

10/26/2024

Watch this story by WAVE5 Muscle Hydration System on Instagram before it disappears. 8,412 Followers, 775 Following, 200 Posts

11/26/2022

Free your body with this breakthrough deep tissue & muscle hydration therapy.

12/08/2021

Seated Row

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12/08/2021

The seated row is an ideal way to target the lat muscles. This exercise is essential for pulling movements, improves posture, protects the shoulders, and reduces the risk of injury.

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12/08/2021

Charlie is doing a seated row with his elbows close to his body. This incorporates the lower lat muscles which can be difficult to target. This action helps to build strength throughout the region and provides Charlie with greater stability in his lower back.

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