Level 10 Pro Performance

For our 5 class pass, Join celebrity mindfulness expert and former NFL RB Prince Daniels Jr tonight @ 6:15pm as he guides you through an end of the work week meditation session guaranteed to bring students peace, calmness, and relaxation. Sign up on the Mindbody app or text 417-425-4387!

Such great company for an amazing bday!!!

Join us for our new circuit training classes incorporating the vipers! Our trainer DeRahn Johnson has been an active member of the professional fitness community for over 15 years. A former resident of New York, he left a successful 13-year career as a software engineer to dedicate his life to help combat the nation's growing obesity epidemic. Holding multiple certifications in personal training, corrective exercise, and nutrition, he has logged over 10,000 hours of in-the-field training and consulting experience, helping individuals of all ages and fitness levels reach their desired health goals. DeRahn utilizes the analysis & problem-solving skills from his engineering background, along with an extensive knowledge of nutrition, kinesiology and biomechanics to get his clients on the fast track to optimal health and wellness.
Sign up on the Mindbody app under Level 10 Pro Performance to reserve your slot! #92101

Join Level 10 Pro Performance for our "Weekly Unwind" meditation classes every Friday @ 6pm and 6:40pm!! Our practitioner Prince “P.J.” Daniels, Jr. is an author, motivational speaker, inspirational fitness trainer, and expert in the areas of fitness, meditation, and holistic health. Prince's bio will be up on our website shortly. Sign up on the Mindbody app under Level 10 Pro Performance to reserve your slot! #92101

NEW CLIENT SPECIAL!!! Join Alyssa for our small group yoga RX classes or 1:1 sessions tailoring to working exclusively with each client on their mind/body connection and corrective stability. Each session starts with a 1:1 diagnosis before prescribing a yoga program designed just for you! We move towards your goals in orderly steps. Since no two individuals are identical, each client's staring point will be different even though the end goals may be the same. Join us and sign up on the Mindbody Connect app under Level 10 Pro Performance!

Join Level 10 on Friday night as we help host a holiday toy drive for a great cause!! Free entry and champagne from 9:30-11 just bring a brand new unwrapped toy at the door ☺️ let me know if you would like to join!! See you there!

Dr Dhokal has been in practice for over 12 years and during that time had also co-founded and was president of California Medical College. He then opened up Elite health with the purpose of providing the highest medical care to everyone from the working professional to the professional athlete. During the football season, Dr Dhokal travels with the San Diego Chargers, and treats not only NFL, but also NBA, MLB, and U.S. Olympic athletes. We are pleased to welcome him as part of the Level 10 Pro Performance team! Contact 417-425-4387 for an appointment or on the mindbody connect app.

Join us for our new class schedule!! New students special for only $10!! Sign up on Mindbody connect under Level 10 Pro Performance! Alyssa offers the teachings of an alignment based, breath centered yoga practice; paired with mindful hands on adjustments and assists. Our small group classes are tailored to each individual which allows each client to work at their own pace and work around injuries and imbalances to improve the overall mind/body connection. Each class will range from a more meditational focus to ease stress from a long day or to a more energetic flow to give you a jump start!!!

I Love our yoga loft! Join our yoga RX classes Thursdays @ 6:15 and Saturdays @ 11 💆 one-on-one sessions also available Tuesday-Friday! Each class is tailored to each individual that allows each client to work at their own pace and tailor around injuries and imbalances to improve the overall mind/body connection. Each class will range from a more meditational focus to ease stress from a long day or to a more energetic flow to give you a jump start! #92101

So glad Kairou has joined Level 10!!! Kairou is a licensed acupuncturist and herbalist. She also has extensive experience with yoga (200RYT). Her symbiotic skills and training allow her to provide optimal comprehensive wellness in body, mind & spirit. Philosophically, she believes in the power of self-healing, and aims to empower her patients and students with the knowledge and self-care tools to achieve and maintain their wellness goals. For this reason, she co-hosts monthly workshops to spread the wisdom of Chinese Medicine and yoga through AcuYoga Therapy. (To find out more about her workshops and other offerings, check out her website www.latitudeihp.com.) Call or text 417-425-4387 to book a session with Kairou at Level 10!!

Book a session with our corrective exercise specialist/Pilates instructor Briana!! An emphasis is placed on specific training that helps prevent injuries, reduce movement deficiencies, improve muscle imbalances, and maximize results by creating safe, individualized training programs by identifying dysfunctions, developing a plan of action, and implementing corrective exercises. New client specials for the month of March!!!