Pilates of San Diego

Pilates of San Diego, located in East Village within Downtown San Diego, is an intimate boutique studio. We specialize in a variety of Pilates classes that fit every body, at every level, at every age.

We offer small group classes, semi-private, duets, and private sessions. Sign up today!


You just canโ€™t beat seeing the ocean while working out on the reformer at #PilatesofSanDiego ๐ŸŒŠ๐ŸŒŠ


Find your affirmation for today. Now repeat it after us. โœจ

Affirmations from @pilatesofsandiego

#sandiego #pilatesheals #dailyaffirmation


Enter into our world of #feelgoods ๐Ÿ˜โœŒ๏ธ๐Ÿ’ซ happy weekend everyone!


Self-care includes doing all the things that help you live well and look after your physical and mental health. It can be achieved through very sophisticated and well-invested processes or simple and easy to apply daily routines. โœŒ๏ธ

Read the 4 simple self-care ideas you can try on a budget on our blog!๐Ÿ‘†๐Ÿผ


Happy #TWOsday! What are you manifesting today? โœŒ๏ธ
Embrace the magical and once in a lifetime numerical harmony #twoday and dare to manifest your favorite dreams!
22.02.22 #pilatesofsandiego


#repost and special thanks to โ€ข @abbydahlkemper for her kind review ๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป โ€œHuge thank you to @aniaalondon and @pilatesofsandiego for helping me rehab my back and strengthen my core. Pilates is no joke though ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ˜…โ€


And maybe some reformer ๐Ÿ˜๐Ÿ’ญ๐Ÿ˜…


We asked Sara what the most challenging part of her Pilates instruction career was and how she overcame it, as well as the one key factor that enhances her Pilates routine. You can read her interview on our website!


#pilatesofsandiego #pilates #pilatesreformer #pilatesroutine


Only few things can top a well-balanced back stretch. #pilatesofsandiego


This feeling ๐Ÿ‘†๐Ÿผ๐Ÿ’†๐Ÿปโ€โ™€๏ธ๐ŸŒŠ

Photos from Pilates of San Diego's post 01/23/2022

Explore sea caves and let the tides wash away your worries๐ŸŒŠ๐ŸŒŠ


We are extremely happy to be working out with @the_charlie10 on his #Pilates journey! Also we would like to thank him for his kind words.๐ŸŒŸโ˜บ๏ธ๐Ÿ™๐Ÿป


Meet our newest instructer @saraaleksandraa ๐ŸŒŸor maybe you have already met her during one of her amazing classes! โ˜บ๏ธ

Sara began her Pilates journey after retiring from a lifetime of competitive figure skating due to overuse injuries. Upon completion of her B.S. at Rutgers University in 2015, she attended the BASI Comprehensive course in Brooklyn, NY. Eager to learn more, she traveled to studios around the world where she gained experience in Pilates for athletes, chronic pain syndromes, injuries and pathologies. Her travels inspired her to move to Southern California in order to train at BASI HQ in Newport Beach and pursue a Doctorate of Chiropractic to gain a deeper understanding of the human body and its rehabilitation. Now in her final year as a Clinical Student Doctor at Los Angeles College of Chiropractic, she is excited to join the Pilates of San Diego Team and help educate others in movement and strive to continuously improve in their pursuits.


Wishing you an amazing #Sunday filled with joy, bliss and of course Pilates! ๐Ÿ˜


โ€œMany of my clients come in to see me feeling disempowered by their physical ailments. As we work together, not only do they feel supported to overcome their physical obstacles, they end up truly stepping into their own power.โ€ @aniaalondon - Portraits of Excellence @ranchandcoast magazine

Photos from Pilates of San Diego's post 01/05/2022

Special thanks to @ranchandcoast magazine for featuring Pilates of San Diego and @aniaalondon in the โ€œPortraits of Excellenceโ€ section! ๐Ÿ’™ swipe next and zoom in to read the article.


#pilatesofsandiego #pilatesheals #pilates #sandiego #ranchandcoastmagazine


What can be a better gift than contributing to the overall wellbeing and health of your loved ones? ๐ŸŒŸ
Select from our gift card options by clicking the links on our stories and make someone smile today โ˜บ๏ธ


#pilatesofsandiego #pilates #pilatesgift #giftcard #newyeargift #wellness


Looking for some holidays #Pilates action? Grab your mat, head to our #YouTube channel and choose the online class that is perfect for your needs. ๐Ÿ˜๐Ÿ’ซ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™€๏ธ


#pilatesofsandiego #christmaspilates #movement #wellbeing #onlinepilates #youtubepilates


Believe in the magic of #christmas ๐Ÿ’ซโœจ happy holidays! ๐Ÿคฉ #pilatesofsandiego


โ€œI think one of the more difficult things I had to realize as a Pilates instructor is that you're not the perfect instructor for every client. You can have all the knowledge in the world but sometimes personalities just don't click and it's OK to refer a client to another instructor that might be a better fit.โ€ Paulette Madden ~ check out her full interview on our website ๐Ÿ’ซ


What's your go-to book for holidays?
Here is our top 3 if you want to broaden your horizons during your free time:
1)Be by Jessica Zweig
2) Biohack Your Brain by Kristen Willeumier, Ph.D.
3) Body Love: A Journay by Kelly Leveque

#pilatesofsandiego #pilates #wellness #selfcare


โ€œPilates has allowed me to help improve mobility, strength and body awareness in all my clients and itโ€™s one of the most rewarding careers Iโ€™ve had. โ€œ Monika Wozniak ๐Ÿ’ซ check out our beloved instructorโ€™s interview on our website! ๐Ÿ‘€


Give the gift of movement and well-being to your loved ones for special days! ๐ŸŽ
You can choose a gift card of any amount or including one of our packages, and wellness offers.
๐ŸŒŸOur beautifully-designed gift cards will be available at our studios.


โ€œPilates is the best system of exercise ever invented!โ€ Check out our beloved instructor #JeffCooperโ€™s interview on our website. ๐Ÿ–Š


Let your day be guided by the rythm of Pilates. ๐Ÿ’ซ

Photos from Pilates of San Diego's post 12/01/2021

From a sunny day โ˜€๏ธ
via @manelijodat
๐Ÿ“Pilates meets Yoga ๐Ÿ’™
from planking to reverse warrior II, we mixed things up during that amazing day
#yoga #pilates #matpilates #fullbodyworkout #core #strength #flexibility #movement #mindfulness #selfcare #practice #yogapractice #yogaposes #plank #warrior #outdooryoga #sandiegoyoga #community #grateful #gratitude #love #sandiego #pilatesofsandiego


Letโ€™s start the week with some good news ๐Ÿ’ซ๐Ÿ’• our #cybermonday deal is here! Buy 20 classes and receive 5 for free! Head to the link on our stories to access the campaign.


#pilatesofsandiego #pilates #pilatesheals #pilatesreformer #pilatesstudio #sandiego #sandiegolife #sandiegoliving


May you never be too busy to stop and breathe under a palm tree. ๐ŸŒด๐Ÿ’ซ


Share us one thing you are #thankful for today at the comments below ๐Ÿ‘‡๐Ÿป
We are thankful for you ๐Ÿ’•
Happy #ThanksGiving! ๐Ÿ’ซ



Essential oils play an important role in our self-care routine. โœจThey hold a prominent place in traditional and folk medicine around the world. ๐Ÿ’ซBut modern medicine supports many of the ancient claims made about them, including:
๐ŸŒžStress Reduction, fungal infections, sleep aid, anxiety reduction, mood boost.


#pilatesofsandiego #essentialoils #stressreduction #anxiety #moodboost #health #pilatesheals #wellness


Get the best out of this season by signing-up to one of our classes with special fall prices! Link to sign-up is available on our stories. ๐ŸŒŸ


Who can't say no to a warm and soothing milk bath on the very first day of a busy week? Adding wellness and self-care routines next to your Pilates practice enhances your mood and creates the necessary mental space for a better workout. What are your favorite wellness routines? Please share with us to keep our community inspired!


As a lover of all things outdoors, especially mountain biking and skiing, Annie Campbell believes that Pilates is the best foundation for mindful movement in every day life and activities. Annie thinks living and loving your best life is a lifelong process of understanding your own personal mind-body connection and strives to help others in that journey. We asked Annie what Pilates and San Diego mean to her.

#pilatesofsandiego #pilatesinstructor #pilatesinterview #pilates #pilatesheals #mindbody


Pilates is commonly used as cross-training workout and recommended by doctors for overall health, injury prevention, and rehabilitative purposes. Here at Pilates of San Diego our dedicated team includes experienced instructors with background in physical therapy and injury prevention. Get in touch with us to learn more information! #pilatesheals

#pilatesofsandiego #pilates #sandiego #injuryprevention #health #healing


Pilates is commonly used as cross-training workout and recommended by doctors for overall health, injury prevention, and rehabilitative purposes. Here at Pilates of San Diego our dedicated team includes experienced instructors with background in physical therapy and injury prevention. Get in touch with us to learn more information! #pilatesheals

#pilatesofsandiego #pilates #sandiego #injuryprevention #health #healing




450 10th Ave #125
San Diego, CA

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