MCCS MCRD SD - Semper Fit

MCCS MCRD SD - Semper Fit

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You're doing great! We are on day 10 of the Check-in challenge and would like to see how everyone is doing. Post a picture of you getting after it and tagging MCCS MCRD SD - Semper Fit for a chance to win a flash prize! Full contest rules below.

Requirements for post:
1). Must be at the MCRD Fitness Center
2). Must tag a friend
3). Must include the workout you completed today
#MMCScares #SemperFit #MCCSMCRD #CHECKINCHALLENGE
Did you miss Jingle Jam with @MCCS MCRD San Diego/WRR - EFMP and MCCS MCRD SD - Semper Fit? No problem! Grab the family a quick holiday workout here 👇
VCC's next Creative Forces event is THIS WEEKEND! Call 844-VET-CONX to sign up today.
#getconnectedsandiego
#creativeforces
#military
#veteran

Resounding Joy Inc. San Diego Veterans Coalition So Say We All Combat Arts San Diego MCCS Camp Pendleton MCCS Miramar San Diego Military Spouses (Coronado, North Island, MCRD, MCAS Miramar) MCCS MCRD San Diego - Lifestyle & Entertainment Fleet and Family Support Center San Diego EFMP-Miramar MCCS MCRD San Diego - EFMP EFMP Family Connections Msa Camp Pendleton Wounded Warrior Project Wounded Warriors Family Support SD LadyVet USO San Diego Blue Star Families San Diego Military Wives Group
One of our three guiding principles is that we give back. Patriots Hockey is grateful for all of our friends, fans, supporters, and partners. Today we said thank you to our friends at All Star Vets by lending a hand staffing the Point the Way Golf Classic. I don't know who had more fun, our group or the golfers.

Do you want to help us continue our mission of "Helping Veterans Through Hockey" or are you a veteran/ military support 501c3 with a project that could use our help? If so, don't be afraid to message us here, on our website www.patriotshockeyprogram.org or at [email protected].

Also, our next big game happens 1 Dec 2018 when we bring the high powered Marine Ice Hockey Team to town for a game to benefit Toys for Tots. Tickets are $10 or a new unwrapped toy in lieu of 2 tickets (at the door).

Pre-sale tickets available in the shop at: www.patriotshockeyprogram.org/shop

All Star Vets
San Diego Veterans Coalition
The Warrior Built Foundation
San Diego Gulls
Ontario Reign
MCCS Camp Pendleton
MCCS MCRD San Diego - Lifestyle & Entertainment
MCCS Miramar
March Air Reserve Base
Single Marine Program- Camp Pendleton
Marine Ice Hockey
San Diego Law Enforcement Spartans
Hockey Night in San Diego
#veteranshelpingveterans
#allstarvets
#militaryhockey
#patriotshockey
#veteranhockey
#sandiegohockey
#militaryhockey
MCRD JR. Sockers Fall League Early Bird Registration has begun! All kids 4-15 can play in the youth soccer league at MCRD! Save $$$ now!

www.mcrdjrsockers.com

Marine Corps Recruit Depot San Diego MCCS MCRD San Diego - Lifestyle & Entertainment San Diego Sockers #SoccerInSanDiego #SoccerInSD #SanDiego Kraig Chiles #MCRD San Diego Hall of Champions PresidioSoccer
Press Release: 2018 Military Hire Resource & Career Fair – Open to Public!
Military Inclusion would like to extend an invitation to attend our Military Day Resource and Career Fair at
Anchors Catering & Conference Center on May 25th 2018 from 11am-2pm.
2375 Recreation Way, San Diego, CA 92136
A partial list of the companies attending is below.
https://militaryinclusion.com/san-diego-ca-may-25th-2018
• ASI Hastings – Heating & Air
• Riverside County Sheriffs Department
• Heavy Equipment College
• KGTV Channel 10 News
• Urban Barber College
• OFA
• US Customs & Border Protection
• Pacific Health Education
• Allied Universal
• Maac Project
• County of San Diego Register of Voters
• CIAT
• Veteran Affairs
• Los Angeles County Sheriff
• Brandman University
• Aerotek
• UEI
• Allied Universal Security
• AMN Health Care
• Art Institute
• U.S. Homeland Security
• San Diego Sherriff
• Los Angeles Probation
Questions, Call Oran Brown – (619) 277-9099
Thank you so much!
Regards,
Oran Brown
CEO
Military Inclusion
(619) 277-9099
www.militaryinclusion.com
The Sockers “MCRD Jr. Sockers” league registration is in full swing with the season starting on April 7. Register Today!

http://www.mcrdjrsockers.com

#SanDiegoSoccer #SoccerInSD #SoccerInSanDiego #MCRD Marine Corps Recruit Depot San Diego MCCS MCRD San Diego - Lifestyle & Entertainment
“Loyalty to country ALWAYS. Loyalty to government, when it deserves it.”

― Mark Twain

www.AmericanStrong.com

MCCS MCRD San Diego - Semper Fit
MCRD San Diego Museum
Marine Corps Recruit Depot San Diego
U.S. Marine Corps
FEMALE MARINES
A place to stay fit, love 😍, friendly staff....

Get Semper Fit at MCRD San Diego!

Operating as usual

03/26/2022

Preparing for the MCRD BootCamp Challenge?! Never too early to start preparing from the ground up to embody the !

Check out these tips on performance nutrition for the warrior athlete.

03/25/2022

We had a blast hanging out over 100 smoothies on base today!

03/25/2022

We are down to the Final Four in our CG Cup Flag Football League at MCRD San Diego..... who is taking the title and bragging rights?

🏈 For more information on CG Cup Sports, contact Rachel Dickinson at (619) 524-0548 or via email at [email protected]
🏆Follow Us On Social Media for Updates!
FACEBOOK: MCCS MCRD SD - Semper Fit🏆

03/22/2022

Have you heard?! Boot Camp Challenge is back in 2022! 🥳🥳🥳 Check out the event page for more details and keep an eye out for tips on how to start preparing! Who's in?! #2022

The Boot Camp Challenge is back! Join us on October 22, 2022. Let’s get this thing started! Register NOW: https://bootcampchallenge.com/.

03/18/2022

It's officially world sleep day today. You should be sleeping at least 7 hours a night to stay healthy and give your body and mind enough time to recuperate.

Photos from MCCS MCRD SD - Semper Fit's post 03/18/2022

Thanks for such a great turn out and effort Marines! This has been 2yrs in the making! Such a blast and inspiration!

03/17/2022
03/13/2022

Set your clocks forward an hour so you don't let time slip away this weekend!

03/10/2022

Let's celebrate National Pack your Lunch Day by meal prepping instead of eating fast food. It saves you money and time as well as helping your body perform at the highest level it can!

Photos from MCCS MCRD SD - Semper Fit's post 03/09/2022

🔥Look whats coming up in CG Cup Sports for March and April!

🏆For more information on CG Cup Sports, contact Rachel Dickinson at (619) 524-0548 or via email at [email protected]

🏆Follow Us On Social Media for Updates!
FACEBOOK: MCCS MCRD SD - Semper Fit🏆

03/09/2022

🥇MCRD Semper Fit Women's Sports are back in 2022 and next up is indoor volleyball!

DEADLINE TO SUBMIT YOUR ROSTER IS FRIDAY 15 APRIL @ 0900 VIA EMAIL [email protected]

🥈For more information on Semper Fit Women's Sports, contact Rachel Dickinson at (619) 524-0548 or via email at [email protected]

🥉Follow Us On Social Media for Updates!
FACEBOOK: MCCS MCRD SD - Semper Fit🏆

Photos from MCCS MCRD SD - Semper Fit's post 03/09/2022

CG Cup Flag Football as of 3/9/22.
The regular season is complete and seeding is set for playoffs!

🏈 For more information on CG Cup Sports, contact Rachel Dickinson at (619) 524-0548 or via email at [email protected]
🏆Follow Us On Social Media for Updates!
FACEBOOK: MCCS MCRD SD - Semper Fit🏆

03/07/2022

It's healthy eating month so challenge yourself to replace that dessert with another fruit.

03/04/2022

Today is world obesity day and I would like to invite everyone to set up an appointment at Human Performance to use our SECA medical body composition analyzer which will show data such as how many calories you need, your body fat percentage, and more.

02/28/2022

Defeat is just an obstacle to make you stronger so you can succeed the next time.

02/22/2022

Happy World Thinking Day. Today the challenge is simply to think about your diet and workout patterns and how you can keep your lifestyle an active one.

02/21/2022

Happy Presidents Day 😀
Like this post if you'll accept my challenge to do 46 burpees, 1 for each president!

02/18/2022

CG Cup Flag Football as of 2/17/22.
Week 6 is complete, what will be your seeding for playoffs?

🏈 For more information on CG Cup Sports, contact Rachel Dickinson at (619) 524-0548 or via email at [email protected]
🏆Follow Us On Social Media for Updates!
FACEBOOK: MCCS MCRD SD - Semper Fit🏆

02/18/2022

Any new or expecting Mom’s out there?! 👶 👩‍👧‍👦We love the vital resources New Parent Support provides for / and can’t wait to talk Nutrition and Exercise Feb 23rd!

Baby Boot Camp virtual class! Call us to sign up 619-524-0465

Photos from Marine Corps Human Performance's post 02/17/2022

In case you missed it and are looking for excellent ways to mix up your workout routine this week!!

02/17/2022

We are sorry to inform everyone, unfortunately this event has been canceled.

Cinnamon Toasted Almonds {Healthy Snack} 02/16/2022

Cinnamon Toasted Almonds {Healthy Snack}

Here's a great way to participate in National Almond Day with a delicious, yet healthy snack!
https://www.joyfulhealthyeats.com/cinnamon-toasted-almonds/

Cinnamon Toasted Almonds {Healthy Snack} These Cinnamon Toasted Almonds are a healthy snack option for during the day and only require 4 ingredients to make.

Photos from MCCS MCRD SD - Semper Fit's post 02/16/2022

More great shots from CG Cup Football Week 5! 📸🏈🙌

🏈 For more information on CG Cup Sports, contact Rachel Dickinson at (619) 524-0548 or via email at [email protected]

🏆Follow Us On Social Media for Updates!🏆
FACEBOOK: MCCS MCRD SD - Semper Fit
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Photos from MCCS MCRD SD - Semper Fit's post 02/15/2022

Great pictures from Week 5 of CG Cup Flag Football, who is famous? 🔥🙌📸

🏈 For more information on CG Cup Sports, contact Rachel Dickinson at (619) 524-0548 or via email at [email protected]
🏆Follow Us On Social Media for Updates!🏆
FACEBOOK: MCCS MCRD SD - Semper Fit
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02/14/2022

Happy Valentine's Day!

02/11/2022

Try not to forget that mental fitness is just as important as physical fitness as you work toward your health goals!

Photos from MCCS MCRD SD - Semper Fit's post 02/10/2022

Album 2 from Week 4 of CG Cup Flag Football! 🔥🙌📸

🏈 For more information on CG Cup Sports, contact Rachel Dickinson at (619) 524-0548 or via email at [email protected]

🏆Follow Us On Social Media for Updates!🏆
FACEBOOK: MCCS MCRD SD - Semper Fit
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02/10/2022

CG Cup Flag Football as of 2/10/22.
Week 5 is complete, not many games left before playoffs!

🏈 For more information on CG Cup Sports, contact Rachel Dickinson at (619) 524-0548 or via email at [email protected]
🏆Follow Us On Social Media for Updates!
FACEBOOK: MCCS MCRD SD - Semper Fit🏆

02/08/2022

Happy ! Take some time to relax with your family. Having fun and relaxing is vital for your mental health so take some time today to unwind.

Photos from MCCS MCRD SD - Semper Fit's post 02/07/2022

Check out the shots from Week 4 of CG Cup Flag Football, did you make the cut? 🔥🙌📸

🏈 For more information on CG Cup Sports, contact Rachel Dickinson at (619) 524-0548 or via email at [email protected]

🏆Follow Us On Social Media for Updates!🏆
FACEBOOK: MCCS MCRD SD - Semper Fit
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02/07/2022

We're at the start of a new week and we wanted to share some . We want to encourage everyone to stay motivated in their pursuit of their fitness goals!

Photos from MCCS MCRD SD - Semper Fit's post 02/06/2022

Album 2 from Week 3 of CG Cup Flag Football! 🔥🙌📸

🏈 For more information on CG Cup Sports, contact Rachel Dickinson at (619) 524-0548 or via email at [email protected]

🏆Follow Us On Social Media for Updates!🏆
FACEBOOK: MCCS MCRD SD - Semper Fit
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Air Fryer Crispy (Un) Fried Chicken 02/05/2022

Air Fryer Crispy (Un) Fried Chicken

Mix things up while maintaining healthy habits with this recipe.

https://recipes.heart.org/en/recipes/air-fryer-crispy-unfried-chicken

Air Fryer Crispy (Un) Fried Chicken Want the taste of fried chicken without the extra saturated fat and calories? Try our super-easy, super-scrumptious unfried version — tender and juicy on the inside and crispy on the outside. It's a classic American favorite from the South.

Photos from MCCS MCRD SD - Semper Fit's post 02/04/2022

Check out the shots from Week 3 of CG Cup Flag Football, did you make the cut? 🔥🙌📸

🏈 For more information on CG Cup Sports, contact Rachel Dickinson at (619) 524-0548 or via email at [email protected]

🏆Follow Us On Social Media for Updates!🏆
FACEBOOK: MCCS MCRD SD - Semper Fit
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Our Story

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3800 Chosin Ave, Bldg 5W
San Diego, CA
92140

General information

Welcome, this is the official Marine Corps Community Services (MCCS) page for the Marine Corps Recruit Depot, San Diego (MCRDSD) where you will find the most recent information and news about MCCS programs, services & events at the depot. Marine Corps Community Services (MCCS) is an organization that provides quality of life services for Marines and their families.

The official web page of Marine Corps Community Services (MCCS) MCRD San Diego is http://www.mccsmcrd.com/

Please feel free to express your opinion about Marine Corps Community Services (MCCS) MCRD San Diego, in an objective and respectful way that allows for a continued information relationship.

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