09/16/2022
Mayweather Boxing + Fitness 💪🏽
The Body Dojo
The Body Dojo is an online workout program focused on calisthenics (bodyweight fitness). Our unique Join us to discover a new world of fitness!
Calisthenics can benefit people of all ages, and at all fitness levels. Maximize your potential and strength with minimal equipment and fun workouts you can do at home, outdoors or at your favorite gym.
09/16/2022
04/01/2021
Registration is now open for this year's Murph Challenge! Join us and get ready to push yourself to the limit this Memorial Day!
https://bodydojo.com/the-murph-challenge-2021/
The Murph Challenge 2021 - The Body Dojo The Body Dojo is an Official Host of the Murph Challenge 2021! Come join us for this special event on May 31st, 2021!
03/17/2021
Honored to be hosting the Murph Workout this year! Join us in supporting this great cause on May 31st! Signups start April 1. Stay tuned for more info!
02/06/2021
Check out the new tutorial for backward felge/roll!
How to do a Backward Roll / Felge on the rings I'll teach you guys how I learned to perform a backward roll or backward felge on the rings. I'll show you step by step what to do and how you can combine th...
01/13/2021
New batch of 3D printed keychains hot off the printer! Get one free with any new membership at https://bodydojo.com! Limited quantity available.
Level up your strength with our bodyweight fitness program today!
We lowered our membership rates to $9.95/month! Start your bodyweight fitness journey today!
Membership Plans - The Body Dojo Your Calisthenics Personal Trainer Finding a personal trainer is tough, especially one that specializes in calisthenics. An experienced personal trainer . . . Read More
11/13/2020
Kids were helping me out during my workout today! 45lb vest + 60lb and 45lb kids. Im about 176lbs these days. Also worked on these rock climber muscle ups, so hard! How are you getting stronger during ?
10/24/2020
Double end bags are a fun way to get in your boxing cardio and improving your boxing speed and timing. They can be a bit intimidating, but once you figure out this secret you can master the double end bag in no time!
Check it out here:
Easy Method For Hitting a Double End Bag I learned to hit a double end bag similar to how I learned to hit a speed bag. If you are learning to hit a double end bag try this method out!
10/23/2020
I love calisthenics because I can work out in front of and with my kids. Even better they can try the exercises and have fun while doing it!
10/08/2020
Working on these progressions will help build strong and bullet proof biceps. Training these movements starts at Brown Belt. As for me I went away from these for a while but I'm back at it!
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San Diego, CA