Fit Brain 360

Music listening therapy provides brain stimulation to improve performance in school, work and life. If you improve listening, you improve your life.

Psychoacoustically modified music is used to promote learning, listening, communication, and brain fitness. Children, teens, adults and seniors can use the program in the home, classroom or workplace. Completely portable and easy to use, The Listening Program fits easily into anyone's schedule and only requires 15 to 30 minutes of daily listening.

Operating as usual 12/13/2019

Playing classical music during operations ‘makes surgeons faster and more accurate’ Doctors should listen to Mozart in the operating theatre, researchers advise. 10/04/2019

Neuroscience shows that 50-year-olds can have the brains of 25-year-olds if they sit quietly and do nothing for 15 minutes a day You can see significant positive changes in just 15 minutes a day.


A beautiful reminder!

Why not support and encourage yourself with your thoughts?

How To Make Friends With Your Mind 06/30/2019

How to get better at remembering things, according to neuroscience Mental tricks like “memory palaces” and mnemonics can actually help make memories stick.


Exploration Kids Therapy

Music and Babies - it's a thing. We proudly use Advanced Brain Technologies Neuroacoustic Music with our kiddos and we have great results! 🎧 05/01/2019

How reading rewires your brain for greater intelligence and empathy Get lost in a good book. Time and again, reading has been shown to make us healthier, smarter, and more empathic.


Advanced Brain Technologies

This is great news! A new study finds even older brains can generate new brain cells, in contrast to at least one recent study that found neurogenesis likely stops in adolescence.


Big Think

The part of your brain responsible for ASMR catalogs music, and appears to be a stronghold against Alzheimer's and dementia. 03/25/2019

How Listening To Music Benefits Your Brain - The Best Brain Possible Listening to music is one of the few activities that stimulates your whole brain and has many benefits including decreasing stress and depression. 02/22/2019

Giving students more music, theater, and dance boosts writing scores (and compassion), big new study finds

I love this! One of the largest gold-standard studies on arts education ever conducted finds measurable benefits to giving students more music, theater, and dance.


Advanced Brain Technologies

New Research Article: The Listening Program Effective In Reducing Auditory Sensitivities In Children - Today we are happy to announce publication of a peer reviewed journal article in Music and Medicine by Dr. Jay R. Lucker and Alex Doman that discusses the unique properties of The Listening Program® and a review of research on its effectiveness in producing significant improvements in children’s listening, auditory processing, educational abilities, as well as as treatment to reduce auditory hypersensitivity. For more details, read blog post. 02/07/2019

20 Ways to Kick Your Brain Out of Its Comfort Zone

Novelty is so important for the brain! Just like your body, your brain needs regular activity to stay strong and healthy. Author and mental health expert Debbie Hampton reveals twenty everyday activities—some easy, some fun, and others... 02/04/2019

Study: Memories of music cannot be lost to Alzheimer's and dementia

This is great news! The part of your brain responsible for ASMR catalogs music, and appears to be a stronghold against Alzheimer's and dementia.


Marconi Union - Weightless (Official Video)

Buy the album Weightless (Ambient Transmissions Vol 2): + iTunes: + Just Music Store + The Ambient Zone... 09/25/2018

Gut Branches of Vagus Nerve Essential Components of Brain's Reward and Motivation System Researchers report a gut-brain neural circuit establishes the vagus nerve as an essential component of the brain system that regulates reward and motivation.


ABC Classic

Some good news to sing about! 🎶

What happens to your brain when you sing? Professor Sarah Wilson from The University of Melbourne explains.



In 2 minutes the neuroscientist speaks volumes!

These are the long-term benefits of regular exercise for your brain.

Watch the full TED Talk here:


VT Rhythmic

Now that’s rhythm!

That's so goals! 😍 06/22/2018

Success of Blood Test for Autism Affirmed Researchers have developed a new algorithm that uses data based on metabolites in blood samples to successfully predict if a child is on the autism spectrum.


Something to work towards remembering progress not perfection. 05/14/2018

Meditation and Breathing Exercises Can Sharpen Your Mind

Meditation for the Mind! Trinity College Dublin researchers report controlled breathing, a key element of meditation, directly affects noradrenaline levels in the brain. The study suggests controlled breathing can enhance attention and improve overall brain health.


The Best Brain Possible

It’s long been said that music is mind medicine. Advances in neuroscience and brain imaging are revealing what’s happening in the brain to prove this true.


The Best Brain Possible

"It is now known that many mental health conditions are caused by inflammation in the brain which ultimately causes our brain cells to die. This inflammatory response starts in our gut and is associated with a lack of nutrients from our food such as magnesium, omega-3 fatty acids, probiotics, vitamins and minerals that are all essential for the optimum functioning of our bodies."



I love this funny spark of positivity for 2018! Happy New Year Everyone!

2018 will be my year 😂❤️


The Best Brain Possible

There are many ways you can grow your brain.


Max Lugavere

Great news for those studying for exams!

Want to recall information you read better? Consider reading it aloud to yourself. 12/01/2017

Harvard neuroscientist: Meditation not only reduces stress, here’s how it changes your brain Meditation's benefits may derive from its impact on the shape of the brain, thickening parts associated with mind-wandering, memory and compassion, and shrinking the fear center


World Economic Forum

Let's go now!🏃‍♀️

Your brain without exercise. Read more: 09/14/2017

The Neuroscience of the ADHD Brain

The video illustrates how ADHD impacts individuals. Truths about the ADHD brain that most people don’t understand.


Stirred Up

I love this message!

What these children with learning disabilities have to say is really important and something all adults need to hear. I had no idea!

See more heartwarming videos like this:


Advanced Brain Technologies

Parts of the brain continue to grow and change for an unknown length of time, something new we've learned.



This is a great reminder for all of us..

A positive word of encouragement can help change anyone's destiny.


Advanced Brain Technologies

Our Sleep Genius sleep aid was a previous innovation featured,that resulted from NASA research into resolving sleep issues for astronauts in space.



Psychoacoustically modified music is used to promote learning, listening, communication, and brain fitness. Children, teens, adults and seniors can use the program in the home, classroom or workplace. Completely portable and easy to use, The Listening Program fits easily into anyone's schedule and only requires 15 to 30 minutes of daily listening.



San Diego, CA

Other Sports & Fitness Instruction in San Diego (show all)
Elite Functional Training Elite Functional Training
San Diego, 92121

The mission of Elite Functional Training is to provide San Diego with fun, effective, long lasting, non-intimidating and safe fitness and health plans tailored to reach individual goals.

Swim Lessons San Diego Swim Lessons San Diego
San Diego

Swim Lessons San Diego offers private swim lessons for infants, children, and adults.

Liquid Stand Up Paddle Board, LLC. Liquid Stand Up Paddle Board, LLC.
San Diego, 92107

Liquid Stand Up Paddle is the premier instructional Stand Up Paddle (SUP) company in San Diego, CA. Call for lessons & rentals.

The Brickyard Cages The Brickyard Cages
5355 Grant St
San Diego, 92110

San Diego's # 1 Baseball & Softball training facility. Private Lessons, Team Practices, Camps, Clinics, Birthday parties, Sports Equipment. Lets Play ball!

Judo America Judo America
8621 Andromeda Rd
San Diego, 92126

San Diego's premier Judo club is dedicated to teaching the entire syllabus of Judo for self-defense,

The Quest For Success The Quest For Success
San Diego, 92131

Looking for the results of your dreams? We believe we have found some of the greatest workouts!

City of Champions City of Champions
San Diego, 92115

San Diego State Area Premier Training Center for Muay Thai, Jiu-Jitsu & Mixed Martial Arts We have Classes for Men, Women & Kids!

ZLAC Rowing Club ZLAC Rowing Club
1111 Pacific Beach Dr
San Diego, 92109

ZLAC Rowing Club, Ltd., established in 1892, is located on Mission Bay in San Diego, CA. ZLAC's purpose is to promote rowing and social activities among its members. It also provides Learn-to-Row classes and competitive rowing for certain guests.

Erin's Zumba Fitness Classes Erin's Zumba Fitness Classes
7480 Miramar Rd.
San Diego, 92126

I am the former business owner of Zfitness & Dance. We had to close in February 2017, so please continue to follow this page for updates on the continuation of some of our classes at Synergy Dance Zone.

The Factor Fitness The Factor Fitness
San Diego, 92130

Orangetheory Fitness La Jolla Orangetheory Fitness La Jolla
7734 Girard Avenue #C
San Diego, 92037

Orangetheory Fitness is the leading high intensity training gym. Our innovative workouts make us a health studio that you will see results at.

Evolve Movement Collective Evolve Movement Collective
1100 Industrial Road, 11B
San Diego, 94070

Evolve Movement Collective is fully equipped studio with certified teachers who offer Classical Pilates and GYROTONIC® Exercise, teaching private sessions & group classes.