Health & Fitness

Health & Fitness

Nearby gyms & sports facilities

JTeddyFit
JTeddyFit
Los Angeles

WELLNESS COACH & TRAINER
Lose weight
Increase energy
Gain lean muscle
Coaches wanted: Make a part time or full time income
Meal plans & workout guides

Operating as usual

Photos from Health & Fitness's post 01/15/2021

Friday mornings are not fun for us because Bayleigh has terrible anxiety over hearing the trash trucks all morning. We have tried so many things to help calm her nerves but it’s almost impossible. So today we headed to the beach at 8am away from all the stinky trash trucks and had such a fun time 🥰

01/09/2021

Family photo ♥️ you’ll see this for next years Christmas card 😂

Family photo ♥️ you’ll see this for next years Christmas card 😂

Photos from Health & Fitness's post 01/03/2021

Big rock trail ⛰

01/02/2021

☀️💛

☀️💛

Photos from Health & Fitness's post 01/01/2021

Today’s adventure ✌🏼 out 2020

Photos from Health & Fitness's post 12/30/2020

It took us 3 hours to get to the snow due to insane traffic but we made it and seeing how excited the dogs were made the trip worth it! 🥰♥️

12/12/2020

Let it snow ❄️

Let it snow ❄️

12/06/2020

30 degree cuddles ❄️

30 degree cuddles ❄️

12/06/2020

Adventures with you ♥️

Adventures with you ♥️

12/05/2020

Happy birthday queen 👸🏼

Happy birthday queen 👸🏼

11/28/2020

New gear coming out just in time for the holidays! Check out @tribalseedsstore for more ♥️

New gear coming out just in time for the holidays! Check out @tribalseedsstore for more ♥️

11/23/2020

This is an oldie. About a year to this day actually. I’m happy to say our love is this X 365. I’m grateful, thankful, respected & loved ♥️

This is an oldie. About a year to this day actually. I’m happy to say our love is this X 365. I’m grateful, thankful, respected & loved ♥️

Photos from Health & Fitness's post 11/22/2020

Today I practiced my form and some more spins and guess what?! I didn’t fall 😎

11/20/2020

I would have missed out on a really fun day if I let me fear take over me. I was literally in my car shaking I was so nervous 😱😂
Literally that was my ego showing thinking that I couldn’t be in a vulnerable state in front of strangers.
Turns out everyone was super chill and some are learning just like me.
Life it short take the risk 🔥
Thank you @litfitvegan for the lessons😘

I would have missed out on a really fun day if I let me fear take over me. I was literally in my car shaking I was so nervous 😱😂
Literally that was my ego showing thinking that I couldn’t be in a vulnerable state in front of strangers.
Turns out everyone was super chill and some are learning just like me.
Life it short take the risk 🔥
Thank you @litfitvegan for the lessons😘

11/19/2020

10 years from now make sure you can say that you chose your life; you didn’t settle for it.

10 years from now make sure you can say that you chose your life; you didn’t settle for it.

11/15/2020

Mi todo ♥️

11/15/2020
11/14/2020

🧡

🧡

11/09/2020
11/08/2020

Oldie..but still celebrating trump getting dumped out of office. Cheers 🥂

Oldie..but still celebrating trump getting dumped out of office. Cheers 🥂

11/05/2020

My happy place ☮️

My happy place ☮️

Photos from Health & Fitness's post 11/01/2020

Arrr he stole me b***y 🏴‍☠️ 🧜🏻‍♀️

10/31/2020

I was shadow banned for a week and didn’t get to post or like anyone’s pictures 😒😬

I was shadow banned for a week and didn’t get to post or like anyone’s pictures 😒😬

10/19/2020

Bad witches club 🕷

Bad witches club 🕷

10/16/2020

Sometimes a girl needs is a little bit of that healing ocean to ground her once again 💙

Sometimes a girl needs is a little bit of that healing ocean to ground her once again 💙

10/10/2020

Find someone that will support you in your craziest dreams and lay under the stars with you ✨

Find someone that will support you in your craziest dreams and lay under the stars with you ✨

10/09/2020

A little sumthin from the @tribalseeds shoot a couple weeks ago 📸 @fowler11
For merch check out @tribalseedsstore ❤️

A little sumthin from the @tribalseeds shoot a couple weeks ago 📸 @fowler11
For merch check out @tribalseedsstore ❤️

10/08/2020

Just feeling damn good.

This new #lowfodmap diet is really helping! Last night I was human and had an indulging meal aka a burrito. Immediately I was in pain and today I am still feeling the affects from the (bloating, cramping, gas, constipation). However, I look at it as a learning experience and I’m actually excited to learn that beans and gluten are a trigger for me. All a learning experience and I’m not mad.

Overall I’ve been feeling flat! My stomach is wayyyyy less bloated, I’m going to the bathroom regularly and no pain! YAY!

Oh yeah, not to mention I’m stepping up my fitness game and yes that too feels uhhhhmazing!

Just feeling damn good.

This new #lowfodmap diet is really helping! Last night I was human and had an indulging meal aka a burrito. Immediately I was in pain and today I am still feeling the affects from the (bloating, cramping, gas, constipation). However, I look at it as a learning experience and I’m actually excited to learn that beans and gluten are a trigger for me. All a learning experience and I’m not mad.

Overall I’ve been feeling flat! My stomach is wayyyyy less bloated, I’m going to the bathroom regularly and no pain! YAY!

Oh yeah, not to mention I’m stepping up my fitness game and yes that too feels uhhhhmazing!

10/07/2020

Spamming your feed 🧡

Spamming your feed 🧡

Photos from Health & Fitness's post 10/07/2020

Our lovely 1 year anniversary picnic ♥️ I couldn’t have asked for a more perfect evening.

William j love you with all my heart. You may or may not know this but you were the one that gave me strength to leave an unhealthy and abusive relationship and for that I will always be thankful. I feel so safe and so appreciated being with you. You are my best friend, my little chef, my adventurer, and my lover. Thank you for showing me what unconditional love truly means. ♥️

Thank you @happymoments_photoboothpicnics & @dancemiriliz for making this night so special ✨

10/06/2020

Speechless 💕

Speechless 💕

10/03/2020

💛🧡

💛🧡

10/01/2020

H E L L O O C T O B E R 🍁 I’m not ready for your hot days and cold ass nights 😂

H E L L O O C T O B E R 🍁 I’m not ready for your hot days and cold ass nights 😂

09/29/2020

Just 100 degrees at the end of September no biggy 🥵 #socalproblems

Just 100 degrees at the end of September no biggy 🥵 #socalproblems

09/29/2020

Been working out at least 4x a week for the past 3 weeks. Also been adapting to this new #lowFODMAP diet I’ve been subscribed due to #IBS.

I’m definitely not perfect and I’m definitely struggling. But each day I’m trying. Let’s get it 🔥

Been working out at least 4x a week for the past 3 weeks. Also been adapting to this new #lowFODMAP diet I’ve been subscribed due to #IBS.

I’m definitely not perfect and I’m definitely struggling. But each day I’m trying. Let’s get it 🔥

Videos (show all)

🤍
Tribal Seeds shoot in full swing ❤️💛💚
The location name says it all 😅
YUM 😋 starting my day with this bomb push pop shake!
Home workout with the roomies 🥰 #quaranTINGS•reverse lunges with triceps extensions•kettle bell squat•Hip thrusts•Bent o...
A little bit of the workout we did yesterday. 🏋🏼‍♀️Full video will be on my YouTube channel! Link in bio 🎥
Found a new hobby guys!
In honor of 4th of July a group of us got together and worked out with trainer Ariel Salgado! Perfect way to kick off th...

Location

Telephone

Address


San Diego, CA
92123
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