Keen Fitness

Keen Fitness separates what you think you can do from what you know you can do. Focusing on strength

12/08/2016

Attitude is everything! Great hustle today Robbie, you're well on your way.

12/06/2016

Alicia getting to work on deficit reverse crunches. Thanks to Mark for helping to personalize a training regimen!

health.usnews.com 12/05/2016

Making the Most of the Mind-Body Connection

For years doctors and researchers have stressed the importance of physical fitness when dealing with mental fitness. Keeping yourself on track has lasting effects, so push yourself!

health.usnews.com Taking care of yourself physically is essential to having a healthy brain.

12/02/2016

Need help staying on track this holiday season? Come talk with one of our professional personal trainers who will help design a regimen for you!

11/24/2016

Happy Thanksgiving

sciencedaily.com 11/23/2016

Regular walking regimen can improve heart health

Research shows that having a consistent sleep schedule improves your cardiovascular system. Are you sleeping right?

sciencedaily.com Heart disease, the leading cause of death in America, can be combated by implementing a simple walking regimen. Researchers found that moderately intensive walking improves cardiovascular risk factors in the short term.

11/22/2016

Physical and cognitive fitness may affect ALS risk

Fitness may have an affect on your body's potential for neurodegenerative diseases such as ALS. Take care and get active!

sciencedaily.com Physical fitness, body mass index (BMI), IQ, and stress resilience in young adulthood may have effects on the risk of developing amyotrophic lateral sclerosis (ALS), or Lou Gehrig's disease, new research suggests.

nbcnews.com 11/22/2016

Taxing sweet drinks can cut obesity, WHO says

The World Health Organization has proposed a radical idea: taxing sugary drinks as a way to undercut rising obesity. What's your take on it?

nbcnews.com Governments should tax sugary drinks to fight the global epidemics of obesity and diabetes, the World Health Organization said on Tuesday.

11/22/2016

Keen Fitness's cover photo

11/22/2016

Keen Fitness

Location

Telephone

Website

Address


501 West Broadway
San Diego, CA
92101

Other Sports & Fitness Instruction in San Diego (show all)
Breakaway Training Breakaway Training
Everywhere
San Diego

Multisport Coaching & Personal Training

Frozen Ropes San Diego Frozen Ropes San Diego
10710 Thornmint Road, Ste 100
San Diego, 92127

Our 8,000 sq. foot Baseball and Softball Training Facility will assist in your every need whether it

CrossFit Invictus CrossFit Invictus
1401 E Street
San Diego, 92101

Redefining Fitness

Evolve Movement Collective Evolve Movement Collective
1100 Industrial Road, 11B
San Diego, 94070

Evolve Movement Collective is fully equipped studio with certified teachers who offer Classical Pila

Ideal Fitness Center Del Mar Ideal Fitness Center Del Mar
12264 El Camino Real, Ste 60
San Diego, 92130

Ideal Fitness of Del Mar (formerly the Training Club) is a complete fitness center, health club, and gym.

BodyFit Complete Fitness BodyFit Complete Fitness
San Diego

Health and fitness coaching & nutritional counseling. Family owned.

Davisfit Davisfit
1600 Vacation Road
San Diego, 92109

Davisfit group training offers outdoor workouts in San Diego

Ocean Experience Surf School Ocean Experience Surf School
4940 Newport Avenue
San Diego, 92107

In 1990, we became San Diego's first and most qualified surf school. Since then, we have been sharin

Jazzercise Mira Mesa Jazzercise Mira Mesa
11048 Ice Skate Place
San Diego, 92126

Jazzmiramesa.com Follow us on Twitter: jazzmiramesa Instagram: jazzercisemiramesa

rdamatta fitness rdamatta fitness
1011 Grand Avenue
San Diego, 92109

At RdaMatta Fitness Studio, members of all fitness levels are challenged and brought to a level of f

Fitness Together Rancho Bernardo & Escondido Fitness Together Rancho Bernardo & Escondido
16391 Bernardo Center Drive
San Diego, 92128

Fitness Together Rancho Bernardo & Escondido are the ultimate one-on-one private personal training s

Church's Martial Arts Church's Martial Arts
3810 Valley Centre Drive, Ste 904
San Diego, 92130

Creating tomorrow's leaders one black belt at a time.