Stacy's Fitness

Stacy's Fitness

We are by appointment only. Call to get started with a trainer. 760-586-5500

Operating as usual

02/17/2022

MX Select adjustable dumbbells with Stacy Michaels

My latest product ad commercial for MX Select adjustable dumbbells - MX Select USA , with fitness coach/model Clark Bartram .
For more information go to: https://mxselect.com

04/28/2020
LatPulldown with Resistance Band 05/21/2019

LatPulldown with Resistance Band

For a great in home workout for your back. This and many more great exercises are on Stacy’s Fitness Channel on YouTube.

https://youtu.be/X87JC_vhOjw

LatPulldown with Resistance Band https://www.stacysfitness.com A way to work your back at home using a resistance band or cable.

28 Days Spring Drills Challenge2 04/30/2019

28 Days Spring Drills Challenge2

28 Days Spring Drills Challenge2 https://www.stacysfitness.com Why do the same exercise day after day for 30 days???!!! How about a 28 day Challenge where you do a 1 exercise challenge a day...

Stacy's Fitness updated their business hours. 04/24/2019

Stacy's Fitness updated their business hours.

Stacy's Fitness updated their business hours.

Photos from Stacy's Fitness's post 03/12/2019

Anyone attending the IHRSA convention in downtown San Diego this Thursday and Friday come visit me I’ll be at booth 855 🏋️‍♀️💪
@billricephoto 📸

Despite America's protein craze, adults are still missing the mark according to new study 02/20/2019

Despite America's protein craze, adults are still missing the mark according to new study

I preach this to my clients ALL THE TIME!!

https://www.eurekalert.org/pub_releases/2019-02/ghn-dap021919.php

Despite America's protein craze, adults are still missing the mark according to new study Research reveals more than 1 in 3 Americans 50+ aren't meeting the recommended protein intake and it's saying a lot about their diets and health Timing matters -- eating protein evenly throughout the day, and even before bedtime, can support muscles for optimal health

01/28/2019

Another success story! This just shows how I can help ANYONE ANYWHERE drop the weight thru my online programs!

28 Days Drills Challenge Winner -
I had been struggling with my weight when Stacy promoted her 28 Days Drills Challenge Program which offered a video of our daily exercise. Even with being in a different state it was just what I needed to get motivated and something I looked forward too. Stacy is very approachable and was at hand whenever I had trouble with a certain exercise. I highly recommend her programs and would definitely do it again!! Lost a total of 7 lbs. ~Tami P.

Any questions DM me or go to : StacysFitness.com

01/24/2019

Lose up to 5 lbs and get $50 Back!

Lose 5lbs-15lbs (varies by individual) in 28 days and get $50 Back!!!! Watch the Video............

Are you wanting to loose weight? Do you know how?
Are you looking at so-called 'diets' on the internet to achieve your weight loss goals.

What works for one person doesn't necessarily work for another. Do you want to know what works for you and why?

My 28 Days Weight Loss Meal Plan Program - 4 weeks of personally customized meal plans designed for your particular body, your schedule, your lifestyle. Foods you enjoy, easy healthy recipes and I take the guess work out on what to eat each day. It's healthy for your body and sustainable.

01/03/2019

25 New Exercises New Year's Resolution Drills

Don't have time to get to the gym?
Don't know what exercises to do and how to do them properly?
I can HELP................. Watch the Video

01/03/2019

Lose up to 5 lbs and get $50 Back!

Lose 5lbs-15lbs (varies by individual) in 28 days and get $50 Back!!!! Watch the Video............

Are you wanting to loose weight? Do you know how?
Are you looking at so-called 'diets' on the internet to achieve your weight loss goals.

What works for one person doesn't necessarily work for another. Do you want to know what works for you and why?

My 28 Days Weight Loss Meal Plan Program - 4 weeks of personally customized meal plans designed for your particular body, your schedule, your lifestyle. Foods you enjoy, easy healthy recipes and I take the guess work out on what to eat each day. It's healthy for your body and sustainable.

01/01/2019

25 New Exercises New Year's Resolution Drills

Don't have time to get to the gym?
Don't know what exercises to do and how to do them properly?
I can HELP................. Watch the Video

01/01/2019

Lose up to 5 lbs and get $50 Back!

Lose 5lbs-15lbs (varies by individual) in 28 days and get $50 Back!!!! Watch the Video............

Are you wanting to loose weight? Do you know how?
Are you looking at so-called 'diets' on the internet to achieve your weight loss goals.

What works for one person doesn't necessarily work for another. Do you want to know what works for you and why?

My 28 Days Weight Loss Meal Plan Program - 4 weeks of personally customized meal plans designed for your particular body, your schedule, your lifestyle. Foods you enjoy, easy healthy recipes and I take the guess work out on what to eat each day. It's healthy for your body and sustainable.

25 Days New Year Resolution Drills 12/29/2018

25 Days New Year Resolution Drills

* Are you ready to start adding Exercise into your life after the New Year?
* You want to workout but don't have the time to get to the gym?
* The gym gets intimidating and you don't know what exercises to do?

How about 1 New Exercise Challenge a day, get an exercise instructional video on how to do the exercise properly and for every level.....PLUS each exercise can be executed ANYWHERE!! Workout on your time schedule and in the convenience of your home, office, hotel room, park, gym, etc.
1 Exercise Challenge a day for 25 days and get Nutrition Tips and Healthy Recipes

It starts Jan 7th - Jan 31st for ONLY $39
Go to : www.StacysFitness.com to get signed up!!
Watch the Video below to learn more!!

https://youtu.be/EtxtbHiu8Vs

25 Days New Year Resolution Drills https://www.stacysfitness.com/specials 25 New Exercises, 1 exercise challenge a day for 25 days. Every exercise comes with an instructional video and they ca...

12/29/2018

www.youtube.com

Now is your chance to LOSE WEIGHT & GET $50 BACK!!

*Are you ready to get back on track with your eating after the New Year?
*Want to get some weight off, work on your health, and get back in shape?
*Have Great Intentions.....But No Game Plan?
*What if I told you in 28 days I could teach you all the habits you need to get the weight off, get healthier and get back in shape? Habits that will last a life time and keep the weight off!!!! Using foods you enjoy, easy delicious recipes and I layout a customized plan for you to follow. Watch the Video ...... And Let's Get Started!!

Go to: www.StacysFitness.com to sign up
Use Promo Code: STAC20

https://youtu.be/gFi8DBNgfe8

www.youtube.com

Plank with Straight Leg Side Taps 12/12/2018

Plank with Straight Leg Side Taps

https://youtu.be/KRlf7cEEHG4

Subscribe to Stacy's Fitness Channel on YouTube to find more instructional exercise videos. This is another great multi-muscle exercise that can be executed ANYWHERE.
Online Programs for Personal Training and Nutrition at www.stacysfitness.com .

Plank with Straight Leg Side Taps https://www.stacysfitness.com This is a great exercise that works your glutes, hip abductors and core all in one. Plus, you can do this exercise ANYWHERE! I ...

Photos from Stacy's Fitness's post 11/24/2018

Today is your chance to REV Up Your Metabolism & Support a Small Business!!
Lose Weight in just 28 DAYS!!!

🤩Fall Special on my 28 Day Weight Loss Meal Plan Program 🍁
www.stacysfitness.com/specials
Enter in my Promo Code and get an Additional $20 OFF
' STAC20 ' at checkout.

Clients that have been on this program will tell you that:
- They never felt hungry
- They didn't have big cravings
- They were able to eat food they enjoy
- The meals are easy to make
- You get easy, delicious recipes
- They learned healthy habits that will last a lifetime

10/22/2018

Does my Meal Plan get results?
Hear from one of my most recent success stories....⬇️

In Studio 42 Day Fat Loss Accelerator- 💪🍏
'I am so happy I found Stacy!!!! I just finished a six week personal training and meal planning routine. I won't use the word "diet" because the meals she gave me were delicious. In the initial meeting with Stacy we went over my eating habits, likes and dislikes and then she formulated a meal plan to help me attain my goal, while eating delicious, easy to prepare meals. Not only have I lost weight and inches, my "hot flashes" have decreased and my energy level has increased. As an added bonus my husband has adopted the healthy meal plan and has stopped taking antacids before bed!!! I would recommend Stacy to anyone who is looking to adopt a healthy lifestyle, lose some weight and reach their goals!!!!!' ~Andi A. Lost: 10 lbs

10/22/2018

FALL SPECIAL !!!
LOOK HOT FOR THE HOLIDAYS IN JUST 28 DAYS!!

Give me 28 Days to teach you the habits to change your life.........
I can get results for Anyone....Anywhere !!!
LEARN MORE ⬇️⬇️⬇️
https://www.stacysfitness.com/specials

10/06/2018

Great way to stay hydrated and help reduce belly fat.

Plank with Side Twist2 10/04/2018

Plank with Side Twist2

This plank exercise works the entire core with a focus on the oblique muscles.
Go to Stacy's Fitness Channel on YouTube for more videos like this one.

https://youtu.be/SNFJyXD8iQI

Plank with Side Twist2 https://www.stacysfitness.com This exercise works the entire core with a focus on the oblique muscles.

Photos from Stacy's Fitness's post 09/20/2018

My new favorite Protein Bar, Healthy & Organic!!
Visit their website:
https://www.bhufoods.com/product/brownie-protein-bar/

09/19/2018

Woman Trying To Get Into Spanx

When you're finally over trying all these gimmicks give me a call! I promise I'm not THIS difficult! LOL 🤣🤣🤣🤣

09/14/2018
09/13/2018

I'm a big fan of acupressure and acupuncture.

Squat with Shoulder Press Part 2 09/10/2018

Squat with Shoulder Press Part 2

Ready to work those Glutes, Legs, Core & Upperbody? Try this exercise at home. It will help strengthen the entire body while also working on your posture and balance.
Go to Stacy's Fitness Channel https://www.youtube.com/user/StacysFitness for more videos like this!



https://youtu.be/wKPKNCuXSC4

Squat with Shoulder Press Part 2 www.stacysfitness.com This is an exercise that works your glutes, legs, core and upper body. It can be executed anywhere, in home/gym/hotel/office. It also h...

09/08/2018

Keto Daily

These Keto CHICKEN ENCHILADAS are BETTER than the real thing!

Recipe: https://keto-daily.com/keto-chicken-enchilada-recipe/

08/30/2018

Get your Goal to "Lose Weight" Started Now, with the tools and guidance to rev up your metabolism and get your body in fat burning mode. Take advantage of this awesome program that has shown results for all that have participated. This program will get you started down the road to 'Body Transformation' all before the Holidays!!

Get it NOW ..... 😯Special Ends on Labor Day! 😯
⬇️Just Click the Link Below ⬇️

💥SUMMER SPECIAL💥💥
➡️This Plan will REV UP YOUR METABOLISM, put it in FAT BURNING MODE and get you started with great new eating & exercise habits to help you keep the weight off.⬅️
🏃‍♀️The 14 DAY JUMP START PLAN Includes:👙
☑️A list of Foods to Eat & Foods to Avoid based on your Blood Type
☑️2 Weekly Meal Plans Customized to your personal needs and lifestyle. Includes, the foods and portions for every meal of the day, for every day of the week. Foods you Enjoy!
☑️Get Easy, Delicious, Healthy Recipes that will help keep you in the FAT BURNING MODE & easy for Meal Prepping
☑️Supplementation Guidance if needed
☑️3 Exercise Challenges per week. Each Exercise will come with an Instructional Video, demonstrating the exercise in detail for beg-intermediate-adv levels. All exercises can be executed anywhere; in-home, gym, hotel room, etc. These exercises are designed to help tone, strengthen and condition your entire body.
Was $99😲 ....... ❤️NOW $59! (save $40)❤️
To get started go to: https://www.stacysfitness.com/specials

08/12/2018

Join my other clients that have lost weight and are still losing it because they were able to rev up their metabolism and get the tools & advice needed to get started!!

Want to get back in shape but don't know where to start? Need that motivation and direction to get you started? Want some invaluable advice and guidance personalized for your specific goals? It doesn't matter where you live, I can help ANYONE - ANYWHERE!!
New habits that will jump start your body and begin your own body TRANSFORMATION.
🎉THIS IS THE PERFECT PROGRAM FOR YOU 🎉

💥SUMMER SPECIAL💥💥
➡️This Plan will REV UP YOUR METABOLISM, put it in FAT BURNING MODE and get you started with great new eating & exercise habits to help you keep the weight off.⬅️
🏃‍♀️The 14 DAY JUMP START PLAN Includes:👙
☑️A list of Foods to Eat & Foods to Avoid based on your Blood Type
☑️2 Weekly Meal Plans Customized to your personal needs and lifestyle. Includes, the foods and portions for every meal of the day, for every day of the week. Foods you Enjoy!
☑️Get Easy, Delicious, Healthy Recipes that will help keep you in the FAT BURNING MODE & easy for Meal Prepping
☑️Supplementation Guidance if needed
☑️3 Exercise Challenges per week. Each Exercise will come with an Instructional Video, demonstrating the exercise in detail for beg-intermediate-adv levels. All exercises can be executed anywhere; in-home, gym, hotel room, etc. These exercises are designed to help tone, strengthen and condition your entire body.
Was $99😲 ....... ❤️NOW $59! (save $40)❤️
To get started go to: https://www.stacysfitness.com/specials

07/30/2018

Just a little FYI.....
It's best to always be fully informed when making health decisions.

Photos from Stacy's Fitness's post 07/28/2018

My new coffee...
Read the great healthy benefits of this particular mushroom added to this organic coffee. And don't be fooled it tastes just like any other gourmet coffee.

10 Health Benefits of Ganoderma - The King of Herbs | LinkedIn
https://www.linkedin.com/pulse/10-health-benefits-ganoderma-king-herbs-shaun-fennings/

07/23/2018

Want to get back in shape but don't know where to start? Need that motivation and direction to get you started? Want some invaluable advice and guidance personalized for your specific goals? It doesn't matter where you live, I can help ANYONE - ANYWHERE!!
New habits that will jump start your body and begin your own body TRANSFORMATION.
🎉THIS IS THE PERFECT PROGRAM FOR YOU 🎉

💥SUMMER SPECIAL💥💥
➡️This Plan will REV UP YOUR METABOLISM, put it in FAT BURNING MODE and get you started with great new eating & exercise habits to help you keep the weight off.⬅️
🏃‍♀️The 14 DAY JUMP START PLAN Includes:👙
☑️A list of Foods to Eat & Foods to Avoid based on your Blood Type
☑️2 Weekly Meal Plans Customized to your personal needs and lifestyle. Includes, the foods and portions for every meal of the day, for every day of the week. Foods you Enjoy!
☑️Get Easy, Delicious, Healthy Recipes that will help keep you in the FAT BURNING MODE & easy for Meal Prepping
☑️Supplementation Guidance if needed
☑️3 Exercise Challenges per week. Each Exercise will come with an Instructional Video, demonstrating the exercise in detail for beg-intermediate-adv levels. All exercises can be executed anywhere; in-home, gym, hotel room, etc. These exercises are designed to help tone, strengthen and condition your entire body.
Was $99😲 ....... ❤️NOW $59! (save $40)❤️
To get started go to: https://www.stacysfitness.com/specials

Videos (show all)

MX Select adjustable dumbbells with Stacy Michaels
Lose up to 5 lbs and get $50 Back!
25 New Exercises New Year's Resolution Drills
Lose up to 5 lbs and get $50 Back!
25 New Exercises New Year's Resolution Drills
Lose up to 5 lbs and get $50 Back!
28 Days Spring Drills Challenge
28 Days Spring Drills Challenge
28 Days Spring Drills Challenge
Lose up to 10 lbs or more in 28 days !!!
RELEASE THE BELLY FAT !!!
RELEASE THE BELLY FAT !!!

Location

Category

Telephone

Address


1850 Hacienda Dr
San Diego, CA
92081

General information

WELCOME to STACY'S FITNESS

Experience the luxury of working with a Personal Trainer one on one in your own private suite, focusing on your personal needs. www.stacysfitness.com

Each session is carried out in total privacy - just you and your trainer. There are no distractions, waiting for machines, no worries about other people watching you and equipment is cleaned after every client. You stay focused, motivated and energized. Your trainer is with you every step of the way, teaching and training you, demonstrating exercises, inspiring you, answering your questions, monitoring your progress and adjusting your workouts as your needs change and your abilities grow.

It’s not just about looking better it’s about overall health and wellness. Our clients have expressed improvement and an increase in energy, endurance, balance, self esteem, strength and flexibility.

How about reducing medical costs? Some of our clients have been able to decrease or discontinue the use of medication for high blood pressure, high cholesterol, anti depressants, diabetes, skin conditions, etc. They have less aches and pain in their joints and lower back.

At Stacy's Fitness we are committed to helping you achieve your body's highest potential.

Our experienced certified personal trainers have the knowledge and expertise to design a program for any individual goal.

Our services include but not limited to:
- Specific Strength Training Programs
- Fat Loss Management
- Sports Specific Programs
- Core Stability Enhancement
- Senior Fitness
- Injury Rehab & Prevention
- Fitness Facility Design

Go to our website www.stacysfitness.com and check out our “Testimonials” page, see some of the people whose lives we’ve changed.

Come visit us and experience our friendly spa like atmosphere without the feel of a gym.

Isn’t it time you make an investment in your health? “Making a Change” begins with YOU!

We also offer:

Online Personal Training
Customized Nutritional Meal Plans
Instructional Videos
Coaching
Health & Wellness Products and Apparel

In addition to; Information on exercise, nutrition, everyday products, beauty products and much, much, more.


Sponsored Athlete with CTX
Currently just finished filming the "Shake Weight Dance/Exercise DVD" where I am the Main Instructor for the video. Hitting the Internet "Bionx" I am the Spokesmodel for their "Connective Tissue Video". "Shake Weight" Infomercial for JHDirect May '09. A 2 day photo shoot for Spirit Fitness their line of "Xterra" cardio equipment, July '09. Aug '09 shot more footage for the "Shake Weight" Infomercial, can be found on www.shakeweight.com.

Representation:
Camie Carpenter (Talent Manager)
(858) 456-5770

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

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