Stacy's Fitness

Text me to set up a strategy call 760-586-5500

Operating as usual

07/07/2023

Summertime! Get in some good natural Vitamin D and back off on the toxic sunscreens!

Go to www.EWG.org (skin deep database) to find a good quality non-toxic sunscreen.

06/08/2023

Eating Healthy is an INDIVIDUAL choice based on your body, lifestyle, genetics, etc. Find a sustainable healthy choice that works best for YOU!
If you need help figuring that out, message me.

05/15/2023

One of the most HEALTHIEST things we can do for ourselves is to learn to be ALONE.


05/14/2023

Give your Mom the gift of health!!! Taking care of HER is so important! Happy Mother's Day !!

05/12/2023

Tips if you are using Ozempic for weight loss!!!

05/12/2023

YOU need to be the biggest influencer in your kids life!!

04/26/2023

Small group personal training helps you reach your fitness goals faster than working out on your own. I lead each session in groups of 3 to 8 people, allowing each member to receive more personal attention than they'd get at most group(aerobics) classes. Exercises are designed to maximize each of your individual results. Utilizing bands, dumbbells, machines, barbells, etc. ​Clients also express enjoying the new connections they make with one another. At a lower cost than one-on-one personal training and the rest of your group will be an additional support system to help you stay on track!

04/15/2023

A trick to keeping your calories in check when going out to eat. By looking over the menu in advance you can choose better and even make substitutes if needed.

03/31/2023

The foods we eat and the products we put on our bodies can affect us neurologically. If you suffer from depression, anxiety, insomnia, etc., try cleaning up how you eat. Take out processed foods, take out alcohol, stop using fluoride, stop eating fast foods, etc. You just may find a cleaner way of eating to eliminate your symptoms. Natural ways to heal the body!!!

03/22/2023

Suffer from Sugar Addiction?????
Here are 2 supplements that may help you win the battle with sugar addiction!
1) Inositol
2) Gymnema
Do your homework before taking any new supplements.


03/05/2023

FDA approved hazardous chemicals given to Americans but banned in Europe.
Read your labels!!! Stay vigilant in choosing your products and food.

02/28/2023

There is no such thing as “spot reducing”. You can’t train body fat off a certain area of your body. Body fat goes onto your body wherever it wants and comes off in the same manner. Weight resistance can help you build muscle that can boost your fat loss process. In the meantime, it is also sculpting the body into a tighter, leaner, and healthier YOU!

💪

02/24/2023

Use their website https://www.ewg.org or add the app to your phone.
It’s a great resource to check the safety of your personal care products.

02/21/2023

So many wonderful health benefits in Organic Raw Cacao just add it into your coffee, protein smoothies, oatmeal, protein pancakes, etc.

- Improve your immune system & cardiovascular health
- Boost your brain health & mental focus
- Boost your testosterone
- Help with weight loss
- Improve your sleep

02/12/2023

My take on intermittent fasting.
I like to follow for his research and knowledge on these subjects.

02/08/2023

Acupuncture…..a phenomenal way to heal your body!
AcuHeart Acupuncture owner Patricia Blake in Del Mar, CA. https://www.acuheart.com/

02/04/2023

Body, Mind and Soul talk to reverse the aging process. Do activities you love and did when you were younger to keep you youthful!
"Ageless Body, Timeless Mind" by Deepak Chopra.

02/01/2023

Legendary Men's Care toothpaste. Good hygiene is an attractive, dateable trait!!!

01/30/2023

Exercise & Perception can be key ways to get us through our depression. Give yourself a time limit to feel depressed.

01/26/2023

Sea Moss & Irish Moss both great in promoting a healthy thyroid. But look up the many benefits these great supplements have to offer!


01/21/2023

My Story of healing my Thyroid the natural way!!!

01/19/2023

Taking Care of Yourself is an attractive trait!

01/13/2023

Milk Thistle to help you sleep through the night.

01/12/2023

Unbalanced Hormones can play havoc on your weight loss goals. Get a full panel blood work done to start the healing process. Message me if you need information on what to ask for when getting all your hormones checked.

Photos from Stacy's Fitness's post 01/09/2023

Legendary Men’s Care toothpaste is a non toxic toothpaste free of harmful chemicals. Fluoride being one of them! See some of the dangers of using fluoride.

01/08/2023

Page 8 of my editorial 9 page layout in GMARO Magazine , KAVYAR
Btw, Let's Go Brandon !!

To get your copy:
GMARO Magazine September 2022 Issue #15
https://www.magcloud.com/browse/issue/2300172

Photographer:
Model:
Hair & Makeup:
***n

01/06/2023

Organic Apple Cider Vinegar with Mother to knock out acid reflux.

01/03/2023

2 Suggestions to get you on the path to better health!
1) Do some kind of movement today before end of day! Long walk, Zumba, dance for 20-30 minutes, hop on a cardio machine, do 30 minutes of weight resistance, etc.
2) try to limit your daily intake of sugar to 45 grams
There are free apps out there that can help you track your food, calories, macros, etc.

Let’s Get Started!

01/01/2023

Be more kind to yourself and others. This time we have here is short, try to enjoy the journey!

Happy New Year! 🎊🎈

04/28/2020
Photos from Stacy's Fitness's post 03/12/2019

Anyone attending the IHRSA convention in downtown San Diego this Thursday and Friday come visit me I’ll be at booth 855 🏋️‍♀️💪
📸

01/28/2019

Another success story! This just shows how I can help ANYONE ANYWHERE drop the weight thru my online programs!

28 Days Drills Challenge Winner -
I had been struggling with my weight when Stacy promoted her 28 Days Drills Challenge Program which offered a video of our daily exercise. Even with being in a different state it was just what I needed to get motivated and something I looked forward too. Stacy is very approachable and was at hand whenever I had trouble with a certain exercise. I highly recommend her programs and would definitely do it again!! Lost a total of 7 lbs. ~Tami P.

Any questions DM me or go to : StacysFitness.com

01/24/2019

Lose 5lbs-15lbs (varies by individual) in 28 days and get $50 Back!!!! Watch the Video............

Are you wanting to loose weight? Do you know how?
Are you looking at so-called 'diets' on the internet to achieve your weight loss goals.

What works for one person doesn't necessarily work for another. Do you want to know what works for you and why?

My 28 Days Weight Loss Meal Plan Program - 4 weeks of personally customized meal plans designed for your particular body, your schedule, your lifestyle. Foods you enjoy, easy healthy recipes and I take the guess work out on what to eat each day. It's healthy for your body and sustainable.

01/03/2019

Don't have time to get to the gym?
Don't know what exercises to do and how to do them properly?
I can HELP................. Watch the Video

Want your business to be the top-listed Gym/sports Facility in San Diego?

Click here to claim your Sponsored Listing.

Videos (show all)

MX Select adjustable dumbbells with Stacy Michaels
Lose up to 5 lbs and get $50 Back!
25 New Exercises New Year's Resolution Drills
Lose up to 5 lbs and get $50 Back!
25 New Exercises New Year's Resolution Drills
Lose up to 5 lbs and get $50 Back!
28 Days Spring Drills Challenge
28 Days Spring Drills Challenge
28 Days Spring Drills Challenge
Lose up to 10 lbs or more in 28 days !!!
RELEASE THE BELLY FAT !!!
RELEASE THE BELLY FAT !!!

Location

Category

Telephone

Address


1850 Hacienda Drive
San Diego, CA
92081

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Other Personal Trainers in San Diego (show all)
Coaching By Kevin Coaching By Kevin
Calle Mar De Mariposa
San Diego, 92130

Kevin LaCourte is a Certified Personal Trainer and CrossFit Level 1 coach with over 20 years of fitn

Train Smart Method Train Smart Method
San Diego, 92129

I help busy professionals improve STRENGTH & GET LEAN in 90 DAYS without giving up 🥩 🍕 or🍷

Vai Fitness Vai Fitness
1460 7th Avenue
San Diego, 92101

Outdoor classes, Online classes , Personalized Training, Personalized Reformer Pilates and Semi-Priva

Janae Luxe Pilates Studiio Janae Luxe Pilates Studiio
3767 Bancroft Street #9
San Diego, 92104

Janae Luxe Pilates Studio is a classical Pilates practice located in Northpark, San Diego.

Body Designs Fitness Studio Body Designs Fitness Studio
4343 Morena Boulevard #1
San Diego, 92117

A private, fully equipped personal training studio offering one on one training, group training as w

Unleashed with Elishia Unleashed with Elishia
Front Street
San Diego, 92101

I help you to unleash your potential! "LIKE" This Page If You Are A Woman Who Wants To Have the Best

Fitness Together Fitness Together
2750 Dewey Road, Suite 101
San Diego, 92106

Our goal is to become a family owned personal training business that people rave about to their friends/family/business colleagues and can't wait to come back to again and again! http://fitnesstogether.com/pointloma

Glenn Matanza Consulting and Coaching Glenn Matanza Consulting and Coaching
San Diego, 92110

Glenn Matanza focuses on the individual as a whole and help each person create a balance in life and

JeyFit JeyFit
2822 Kobe Drive
San Diego, 92123

"When you're young you risk your health to make money, then when you're old you use the money to rec

Wired Fitness Bootcamps Wired Fitness Bootcamps
San Diego, 92104

San Diego's Premier Outdoor HIIT Fitness Bootcamps and Personal Training Company! www.wiredfitnesss

Structural Fitness Structural Fitness
San Diego

Advance your fitness with Structural Fitness - Personal Training, Fitness Testing, Voltage Group Wor

CrossFit Flood CrossFit Flood
San Diego, 92111

Established in early 2007, CrossFit Flood has become the standard for coach-led fitness in the San D