Athletic Republic San Diego

Separation starts with a single step.

Faster reactions. Quicker first moves. More explosive acceleration.

That is how you create space from the competition.

We are offering summer specials. 12 classes for the price of 10 or 24 classes for the price of 20.

To Purchase: https://sandiego.athleticrepublic.com/summer-of-separation-lp/

Training MYTH: More training leads to more injuries.
TRUTH: The right kinds of training leads to injury prevention.
Athletic Republic's training system utilizes neuromuscular training to prevent injuries.

Come see the Athletic Republic difference with a free trial.
https://sandiego.athleticrepublic.com/contact/

Get ready for summer! We have three (3) camps for our younger athletes: June 15-19; July 27-31; and August 3-7. 11 am - 1 pm Monday Through Friday. Ages 7-12. Register using the QR Codes or:

June 15-19: https://baseline.athleticrepublic.com/customers/142-athletic-republic-san-diego/events/3706-summer-camp-6-15-6-19

July 27-31: https://baseline.athleticrepublic.com/customers/142-athletic-republic-san-diego/events/3707-summer-camp-7-27-7-31

August 3-7: https://baseline.athleticrepublic.com/customers/142-athletic-republic-san-diego/events/3708-summer-camp-8-3-8-7

This is your Summer of Separation.

The separation from the competition. The separation from who you were
last season.

While others take the summer off, this is when real progress is made,
building speed, power, and endurance that show up when it matters most.

Start your season ahead of the rest with Athletic Republic.

We are offering summer specials. 12 classes for the price of 10 or 24 classes for the price of 20.

To Purchase: https://sandiego.athleticrepublic.com/summer-of-separation-lp/

Our member of the month for April is Jeremiah Peters. Jeremiah is a basketball player who has recently committed to Foothills College up in the Bay area. We are so sad to see him leave us but so happy that he has found a new home. Jeremiah had trained at Athletic Republic Capitol Region (DC area) prior to moving to San Diego, and wanted to continue his training with AR because he knows the value of our system. Congratulations for being our April Member of the Month and for your next chapter.

Brain training starts this Sunday, April 19. Speed up your reaction time. This is another way to get that extra 10% in your performance. You MUST register at least 24 hours in advance.

For best results, athletes should attend all sessions.

Testing will be done at the first session and the last session to document improvement.

What if you can get faster...without getting stronger?
React Faster - Process Quicker -- Perform Better

6 week Reaction Speed Challenge starts April 12.

Get the edge on your competition. Win the first 200 milliseconds.

Comment "brain" for additional information on our brain speed training sessions.

React when tired

You don’t lose speed first…
You lose reaction.
Fatigue slows your brain before your body.
Learn to react, even when your brain is tired.

Comment "brain" for more information on our 6-week reaction speed training program.

Games aren’t predictable.
So why is your training?
Reaction speed can improve, even when things are random.

Comment "brain" to get information on our 6-week reaction speed/brain training sessions.

6-week brain training program to Improve your performance by:
-improving your reaction speed
-improving your processing speed
-improving movement efficiency
-improving your balance
-improving your dynamic stability
-improving your brain and body connection
-maximizing your athletic potential

$240 for all 6 sessions; $45 per session

To sign up: https://baseline.athleticrepublic.com/customers/142-athletic-republic-san-diego/events/3710-neuro-athletic-performance-class

What types of drills will you do doing? Here's an example:
Your partner points to the left or right - you react. To make it harder, we add hesitation moves and/or sprint finishes.

Comment "brain" to receive more information about our program.