We aim to educate and motivate people of all ages and fitness levels to passionately embrace and engage in an active and healthy lifestyle! BeFitLifestyle is a small, private fitness/pilates studio located in the Mission Hills section of San Diego, CA.

As an established lifestyle and wellness facility since 2004, our team of experienced professionals carefully design personalized introductory to advanced "BeFitLifestyle" programs utilizing state-of-the art "time-tested" fitness principals to help hundreds of men and women of all ages and fitness levels work hard to reach their lifestyle, weight loss and fitness improvement goals. Our Programs in

Operating as usual


BeFitLifestyle is now Mission: FIT CLICK to follow


Hey there! Are you in need of a shake and stretch after all that Thanksgiving feasting...?
BeFit would like to invite you try out our new group classes.

-- 10:15am - STUDIO CIRCUIT

** First class free** $12.50 there after


Come say hi and stay for the workout!


Befit would like to welcome Mission Fit Camp to the studio this fall! We look forward to getting stronger together.


BICYCLING magazine

These core moves are game changers:


There are still smoothies and protein bars... stop by and say hello!


Happy Summer Soltice! How will you kick off your summer training program to meet your fitness goals this season? Stop by BeFitlifestyle this Saturday, June 25 at 12p to learn about our healthy lunch hours and personal training!

Supergirl stuntwoman Jessie Graff becomes the first woman to conquer the warped wall on American Ninja Warrior (while dressed as Wonder Woman, no less).


Gabrielle Reece

Conversation we were having in our house, which always reminds me to be focused on being healthy and on your individual health. . . Never mind the scale!


National Geographic TV


Which drink is better at helping you recover your strength after a workout: chocolate milk or a sports drink? Watch: 05/19/2016

Peanut Butter Oatmeal Smoothie

Thirsty Thursday... Running low on time in the morning, make this breakfast smoothie full of protein. Cheers. Thick and creamy Peanut Butter Oatmeal Smoothie loaded with tons of protein and fiber. Great way to start your day or for a midday snack!


People Are Awesome

Befit would like to thank all the moving Moms out there who keep their children active.

Awesome moms inspire awesome kids!
Happy !

Thanks to Jennifer from BWMC Fitness, LLC for the clips! 05/05/2016

Pineapple Turmeric Popsicles from Joe Cross | The Blender Girl

Todays Thirsty Thursday turns our juice into a popsicle. Try this deliciously healthy alternative to store bought popsicles. Cheers! These Pineapple Turmeric Popsicles from Joe Cross are super easy and really refreshing for summer. 05/04/2016

Improve Spine Health With These Core-strengthening Moves

May the 4th be with you as you make a commitment this month to improving your spine health. Your spine is responsible for supporting your head, neck, shoulders and pelvic girdles. Developing core strength involves incorporating a variety of different exercises that target different areas of the core. While there are numerous ways to strengthen the core, it is essential to keep it simple. These six key core-strengthening exercises, which require no equipment and can be perform... 05/02/2016

Let's get moving! 

Check out our May Newsletter!


Good morning Earth 🌎. Thank you for a beautiful morning at Iron Mountain !


In honor of Earth Day, BeFit and friends will be hiking Iron Mountain at 5am to welcome the sunrise over the city. Please join us at the trail head at 4:45am in leu of morning bootcamp.


Pick Fresh Foods

It's Thirsty Thursday... Next time you're having a mid day crash and still have to fit in your workout try this Chocolate Java Protein Shake!

New post (Chocolate Java Protein Shake) has been published on Pick Fresh Foods


Morning movement classes! 04/20/2016

National Park Week - National Park Foundation

It's National Park Week! That means FREE admission to all National Parks, for example Cabrillo, Anza-Borrego, Joshua Tree and many more.

BeFit challenges to get out and move. Share your park adventure photos here! I'm celebrating National Park Week, April 16 - 24. Join me.


Timeline Photos




You gotta Share this sht

Gather your friends and get out of bed for a workout! Join us at BeFit for 6am circuits MONDAY-FRIDAY.
First class FREE!

Teamwork can make a dream work.


This is a BeFit ALERT! Boot camp starts tomorrow (Monday) at 6 a.m. - your first class is FREE - get up and get here! 😎💪🏼🏋🏼



Little Warrior Girl!

Milla Star is the badass 9-year-old who completed an obstacle course designed by Navy SEALs 04/04/2016

17 Tricks To Help You Eat Healthy Without Even Trying

There's a lot of chatter about the importance of meal planning in an effort to eat healthy during the busy week. Check out these tips to make your prepping easier. One hour of food prep on Sunday = healthy eating so easy you don't even think about it. 04/01/2016

StayFit at BeFit

Spring has Sprung This month, Befit would like to congratulate all the Mission Hills residents, neighbors and our clients who participated in the inaugural Mission Hills 5k.  BeFit proudly sponsored the event with a interactive booth and by entering a team of racers who each set their own personal records for the day…



Touching stories about overcoming obstacles move us. This gentleman's experience reminds us that fitness with a friend can be motivating. Remember to bring your buddy to BeFit and get moving together!

Eric weighed over 300 pounds, had type 2 diabetes, high blood pressure, and his doctor told him he would be dead in 5 years unless he changed. They suggested a dog. Eric went to the Humane Society Silicon Valley and said he wanted an obese, middle-aged dog, so they would have something in common. What happened next transformed their lives. 03/29/2016

A Killer Core Workout for Cyclists Who Hate Crunches

YES! A great article if you hate crunches! Doing this short core workout just once a week gives you the same strength benefits as doing longer workouts two or three times weekly—that's awesome news for time-crunched cyclists. 03/25/2016

Why Women Should Eat More And Run Less

Happy Friday! A MUST read You will not achieve the physique you want with long cardio sessions and eating like a bird… find a form of exercise that brings you peace with your body.


Runner's World

Sign us up!

Calling all runners!


Thank you Mission Hills 5k for a wonderful day. BeFitLifestyle had many runners participate, some of which who placed in their categories, including Courtney Hammett, 2nd place female. Fantastic performance by all! Looking forward to next year. ❤️🏃🏼



Meb kickin' it off!


BICYCLING magazine

The core exercises you should be doing:


Try an extra minute, an extra push-up, or two more sit-ups this morning! ☘

Videos (show all)

Morning movement classes!




1111 Fort Stockton Dr, Ste E
San Diego, CA

General information

After years of working with new clients, we have designed very successful one-on-one introductory BeFitLifestyle programs designed with you in mind - we take the mystery out of maintaining a healthy lifestyle in today's world and remove any fitness and nutrition fears by personally familiarizing you with all that BeFitLifestyle has to offer during our New Client Introductory Programs.

BeFitLifestyle is focused on your success!

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 12pm

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