
Zoom Fitness and Pilates Studio
one-on-one and small group training for:
Pilates
personal training
Z Health
yoga
nutrition
pain relief
performance enhancement

At Zoom your Wellness goals are our primary goal!
"If you do not make time for your wellness, you will be FORCED to make time for your illness!"
Get up and MOVE!
There is NO pill, powder, or supplement that can compare or replicate , the positive neuroplastic effects that physical exercise has on the body and brain!

Zoom Fitness and Pilates Studio offers in person training! Our remarkable trainers invite you to return to the studio to improve your mental and physical well being.

Come see our new look!
How to sign up for Zoom virtual classes:
Call or email 24 hours before class starts an instructor will send you a zoom link and password for the class. This week
Thursday 8am TBC
Friday 8:25 Pilates Mat class
Saturday 8:30 am

Join us for Total Body Conditioning, TBC Tuesday 10am in person or virtual!😀
Another Good Reason to add focused exercise to your routine!
"The idea that the brain can change its own structure and function through thought activity is, I believe, the most important alteration in our view of the brain since we first sketched out its basic component, the neuron.
-Dr. Norman Doidge

In Person Pilates, Z-Health, and Personal Training now available at Zoom! By appointment only. Mask required. Please contact Zoom or your trainer for more information. We will continue to have virtual classes.
Start the New Years off right! Join a virtual Zoom class🎇
Zoom Fitness + Pilates Studio
winter solstice
celebration!
Give the gift of Wellness this holiday season! For every gift
certificate purchased receive a pair of Tavi Noir socks!

Thank you!
I wanted to wish all trainers, clients, and friends a blessed and healthy Thanksgiving! I am Thankful to each trainer and client who kept and keeps Zoom open!
We would not still be here without you!
Thank you ,
Adrienne

Glad to have you back😀
• Zoom has re-opened again😀
• For initial re-opening zoom access will be limited to pre-scheduled sessions
• In accordance with San Diego risk level all gyms are limited to 10% capacity
• Thank you for your support and patience as we navigate through this pandemic.
Zoom Fitness
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92111