Prana Yoga Center La Jolla

Prana Yoga Center La Jolla


Yay!!! Thank you so much for doing the on-line classes! I was really missing the Prana Yoga community. It was so great to practice with y'all again, even virtually. :)
Just finished the live class. Was SO needed. thank you so much.

Welcome to Prana Yoga Center, voted 'Best Yoga Studio' in La Jolla.

Operating as usual

Photos from Prana Yoga Center La Jolla's post 08/08/2023

It’s been a while since our last yoga retreat … we’re now super excited to announce our new 🌟BAJA OASIS YOGA RETREAT with Gerhard!🏝️

Come join us and escape to a secluded paradise in stunning Baja California, Mexico this October!

This location in the magical lands of Baja South is near and dear to us - not only have we been planning to bring a group of yogis & friends to this magical spot that we visited several years ago (pre-pandemic), but it’s also owned & run by Prana YTT alum Marcela Let and her beautiful family! 🧡

We’ve designed this retreat to help us unwind and recharge in the most serene setting - at , a luxury wellness resort and oceanfront oasis that is truly one-of-a-kind, just outside La Paz, BC.

🧘‍♀️Twice Daily Yoga, Meditation + Breathwork with Gerhard will be suited for all levels - all are welcome! 🧘🏽

🌵 D E T A I L S
When: October 12-15 (Thur-Sun)
Where: Casa Tara, La Ventana, Baja California, Mexico
Nearest Airports: La Paz, BC (45min) - Los Cabos (2hrs)

👉🏾 View more information & pricing at

☀️Space is very limited. Grab your spot soon! We can’t wait to be with you, re-charge, celebrate life and our community!

Photos from Prana Yoga Center La Jolla's post 07/17/2023

If you are a yoga teacher, yoga therapist or health care worker committed to bringing truly to “every body” here’s an opportunity to uplevel your expertise in teaching therapeutic yoga to students with disabilities and/or chronic conditions.

& are offering a certification course this coming weekend, July 22-23 in ✨ADAPTIVE YOGA✨ focused on giving you the tools and knowledge to accommodate and teach yogis with a myriad of conditions ranging from low back pain, arthritis to paraplegia, MS, Parkinson’s and more. The intention of this offering is to create a container to assist the yoga community in stepping into its destined role as a healing modality for ALL bodies. 🕉️

✨ Attend either in-person or live online and gain CEUs.

Secure your spot at! Or email us with any questions.


✨Community Event - Free Lecture Tonight!

Happy Memorial Day! 05/28/2023

Happy Memorial Day! Join us for Yoga tomorrow ‌ Happy Memorial Day! Greetings! Join us for YOGA tomorrow morning and start Memorial Day of feeling good! ❤️🤍💙 book your class! Now enrolling! TEACHER TRAININGS 200-hour

Photos from Prana Yoga Center La Jolla's post 05/16/2023

Yoga Teacher Training is a beautiful immersion into something that can be deeply nourishing and fulfilling whether you’re wanting to teach or looking to deepen your own practice. 🌿 YTT will provide you tools to go through life calmer, happier and more resilient. Yoga Teacher Training at Prana Yoga Center creates a soulful community. 🤍 We love staying connected with our PYTT alumni, and are so grateful for learning with us. ⭐️

Today is the LAST DAY to take advantage of the early bird discounted rate for Prana’s 200hr YTT Summer Intensive. Discounted rates for teachers and students as well! 📚

Happy Mother's Day! 05/11/2023

Happy Mother's Day! Membership Sale & Special Class May 14 ‌ Happy Mother's Day! ✨Give the Gift of Yoga✨ 1 per person; may purchase addtl. as gift Must activate by August 1, 2023 purchase TREAT YOUR MOM TO YOGA! reserve


🦋 “To the mind that is still, the whole inverse surrenders.” ~Lao Zu

👉🏾Check out more with newly added classes on our schedule starting this weekend!!🧘‍♀️

🌟 Slow Flow & Restore
Sundays 5pm

🌟 Yin Yoga & Sound Healing
Tuesday 12pm

🌟 Handstands & Inversions
Tuesday 6pm


One of the most important aspects of sharing the ••Adaptive Yoga
Training•• is making it accessible to those who cannot attend in person.
We LOVE our in-person attendees, but are also offering virtual
attendance for this one too!

We are in 2023 after all! The sky's the limit!

🌟April News & Events! 04/06/2023

🌟April News & Events! New Classes ~ Special Events ~ Teacher Trainings ‌ :: APRIL NEWS & EVENTS! FEATURED EVENT! 🌟Spring Cleaning for the Body & Soul BREATHWORK, REIKI HEALING & SOUND BATH Jenna Zabrovsky April 23 2:00-3


There are more.. but these 3 are pretty convincing right?!
🫶🏼🌞🧘🏽‍♀️🌺 200Hr Summer Intensive (AKA Yogi Summer Camp) coming June 16th - July 2nd! 🌊

Join us for an INFO SESSION this month on April 23rd! Offering a free class at 10 am guided by YTT lead teacher Gerhard Gessner 🧘🏼‍♂️ followed by a 11:45 am YTT program overview and answering any questions you have! 😌 We hope to see you there!

* Early bird discounted rate ending April 15th 🐥
* Discounted rate for students and school teachers


✨Invite yourself to experience the ocean of stillness that always lives at the center of your being.
~ Judith Hanson Lasater

Need a nervous system reset?
Take a deep breath … enjoy a quiet practice to slow down and consciously relax your nervous system this week!

💎Restorative Yoga & Sound Healing
Monday 7-8pm

💎 Yin Yoga & Sound Healing
Wednesday 7-8pm

💎 Deep Stretch & Relax w/ Sound Healing
Friday 12-1pm

This Saturday: Art of Adjustments 03/16/2023
This Saturday, March 18!
1-3pm with Gerhard Gessner

This Saturday: Art of Adjustments Workshop w/ Gerhard Gessner ERYT ‌ Power of Touch & Adjustments Workshop for Yoga Teachers  ART OF ADJUSTMENTS Gerhard Gessner March 18 1:00-3:00pm Refine your teaching skills and learn how you can b

Alumni Event! Art of Adjustments 03/04/2023
Save your spot today!
Workshop for Yoga Teachers with Gerhard Gessner ERYT

Alumni Event! Art of Adjustments March 18 w/ Gerhard Gessner ERYT ‌ Power of Touch & Adjustments - March 18 Greetings! We hope this finds you well! Please join Gerhard this month for a workshop focusing on the power of touch and safe


Please help us support the relief efforts after the devastating earthquake in Turkey and Syria. will be leading a 1hr class supporting aid efforts for her home country.

Donations graciously accepted to support the fundraiser organized by The House of Turkey.

Saturday Feb 25

> Space is limited to 25!


We’re so excited to welcome at Prana!💎

Find Jenna on Fridays at 12-1pm for a yummy ✨DEEP STRETCH & RELAX✨class!

This new class focuses on stretching and releasing the major muscle groups of the entire body; we’ll end with a & savasana to deeply relax into the parasympathetic nervous system.
>> a great new class for all levels for improved flexibility & mobility, and recovery for athletes! Also sets the perfect tone go into the weekend with ease and a calm mind. 🙏🏼

Jenna has been teaching in San Diego for almost 10 years, she’s also a certified Reiki trainer, Breathwork facilitator, leadership coach and owner of .

“It doesn’t matter what brings you to , over time you find that you soften, you change, you become less reactive, more intuitive, loving, connected and kind.”

Jenna’s classes are
always breath centered, with an emphasis in mindfulness. She hopes to create a space where students can drop into their own experience and
embody a sense of inquiry through skillful sequencing, infused with mobility and strength practices. She believes that YOU are
your own greatest teacher and through guidance and facilitation, you can learn discernment for yourself.

✨In Memory of Hari Das✨ 02/14/2023
Community Event - In Memoriam of Hari Das
Sunday, Feb 19
2pm PST
>>attend in-studio or virtually

✨In Memory of Hari Das✨ Special Community Event: Feb. 19 ‌ ~In Loving Memory of Hari Das ~ 🌟 February 19, 2023 Dear Yogis & friends~ In memory of our beloved teacher and friend, Kundalini Yoga teacher & premier Sat Nam Rasa


Registration is now open for July 22-23!
Ingrid Yang Yoga M.D.The Movement Mechanic Yoga Therapy & Wellbeing


⚡️New Class starting Friday, Feb. 10:
•DEEP STRETCH & RELAX• with Jenna Zabrosky >> Fridays 12-1pm

This is the perfect class to start off the weekend! 🙌🏽
In this new ‘Deep Stretch & Relax’ class we’ll focus on stretching, opening and releasing the major muscle groups of the entire body. We’ll end with a Restorative Yoga pose to deeply relax into the parasympathetic nervous system.
A great class for any level of Yoga student - from athletes looking for a deep stretch for recovery & injury prevention…to those new to Yoga or simply wanting to take it slower.
Walk away with better flexibility, improved recovery and a calm mind. 🙏🏼

Photos from Prana Yoga Center La Jolla's post 02/06/2023

>> SWIPE for our upcoming ✨Yoga Teacher Training offerings✨ for the first half of 2023!

• APRIL 14-16
Restorative Yoga Immersion & Certification with .godde

• JUNE 2023
200Hr Yoga Teacher Training - Summer Intensive with Gerhard Gessner ERYT & Prana TT Faculty

• JULY 22-23
Adaptive Yoga Training with &

> link in bio with program details!

✨In Memory of Hari Das✨ 01/31/2023

Community Gathering - Kundalini Yoga, Breathwork & Meditation - Live Mantra Music
Sunday, February 19th - 2pm

✨In Memory of Hari Das✨ Special Community Event: Feb. 19 ‌ ~In Loving Memory of Hari Das ~ 🌟 February 19, 2023 Sat Nam dear Yogis & friends~ In memory of our beloved teacher and friend, Kundalini Yoga teacher & premier Sat

Want your business to be the top-listed Gym/sports Facility in San Diego?

Click here to claim your Sponsored Listing.

Videos (show all)

Have you heard of ✨Rejuvenation Breathwork✨? Breathwork are ancient advanced breathing techniques that support optimal h...
Thai Massage Training with coming up September 11-12! This training is ideal for Yoga teachers and students,...
If you’re called to learn more about Yoga as a healing modality and rehabilitation practice for all bodies, check out ou...
Learn to teach Yoga  by making it accessible to all!  ✨ADAPTIVE YOGA TRAINING✨ with Ingrid Yang Yoga M.D. and Dr. Jenn C...





1041 Silverado Street
San Diego, CA

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Other Yoga & Pilates in San Diego (show all)
A Gentle Way Yoga A Gentle Way Yoga
San Diego

Small LIVE Zoom group classes customized for attendees. Trauma, Yoga Therapy, and Life Coaching sess

San Diego Yoga Studio San Diego Yoga Studio
4134 Napier Street
San Diego, 92110

Mindful Fitness Mindful Fitness
San Diego, 92138

Move Mindfully & Awaken Awareness. Mindful Fitness is the San Diego-Based Leader of Mind-Body Program

Jonni Garro Yoga & Pilates Jonni Garro Yoga & Pilates
San Diego

Certified SmartFLOW yoga and Pilates teacher. I come to you either via ZOOM or in your home!

Hypsy-Gypsy Yoga Hypsy-Gypsy Yoga
San Diego

Deanna Salazar: 200-HR Certified Yoga Guide, Yoga Alliance Member. Offering online donation-based yo

Hatha Yoga Hatha Yoga
1220 Melody Lane, Suite 110
San Diego

Yoga trainer

Spirit Barre Studios Spirit Barre Studios
1559 Garnet Avenue
San Diego, 92109

Welcome to our beachy, boutique barre studio with classes for everyone! Based on pilates principles

Aspiring Yogi Aspiring Yogi
San Diego

English/Español My name is Jayendra Hernandez. Certified Isha Hatha Yoga Teacher. Based in San Diego

YogaStride YogaStride
San Diego, 92129

YogaStride is a unique San Diego-based Yoga Studio which takes an innovative approach to providing a

Root + Flow Root + Flow
6755 Mira Mesa Boulevard, Suite 220
San Diego, 92121

owners Brandi & Naveen ● Woman & minority owned yoga & movement studio in San Diego California ● Weekend workshops ● Vinyasa Flow Yoga // Yin // Restorative Yoga // Yoga Sculpt // Ashtanga Yoga

Imani Yoga Studio Imani Yoga Studio
3683 University Avenue
San Diego, 92104

The mission is to provide yoga, mindfulness, and fitness from the heart w/ QTBIPOC teachers

Yoga Box Yoga Box
1120 F Street
San Diego, 92101

Yoga Box believes in practice over perfection. Increase your body movement, detox, sweat, build your