ReUnify Yoga

ReUnify Yoga

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🎶😍🤩👏👏🤩😍🎶🎶😍🤩👏👏🤩😍🎶😍🤩👏👏🤩😍🎶🎶
Can wait to see the new studio
Yas Gri let's go next week! She is Ashley's friend!
🌎🌏🌏🌎🌍🌎🌍🌏
Experiment on telepathic transmission of symbols

The essence of the experiment
is to transmit the same information telepathically to as many people as possible regardless of distance.

Welcome to a world of self-induced good good! reUnify yoga is a small yoga school in Ocean Beach that promotes authenticity and community. We have all kinds of offerings-- breath, asana, and meditation-- come explore!

Operating as usual

07/19/2021

It is no wonder that Ancient yogis drew inspiration from the natural world around them to create the shapes of our asana practice. Many yoga poses are inspired by animals, insects and mother nature.
🐜🦌🏔🌞🌵🌳🐠🐛🌙

To think - by mimicking shapes of the outer natural world in our own bodies.. just so happens to elicit a myriad of physical and spiritual benefits. EVERYTHING is interconnected. Let these movements show you. ✳︎

Photo: @goodboypicturecompany

It is no wonder that Ancient yogis drew inspiration from the natural world around them to create the shapes of our asana practice. Many yoga poses are inspired by animals, insects and mother nature.
🐜🦌🏔🌞🌵🌳🐠🐛🌙

To think - by mimicking shapes of the outer natural world in our own bodies.. just so happens to elicit a myriad of physical and spiritual benefits. EVERYTHING is interconnected. Let these movements show you. ✳︎

Photo: @goodboypicturecompany

07/18/2021

Enlightenment isn’t within the next trip you take, book you read, or relationship you come into.
It is always here & now, right where you are.

Release any attachment to acquiring new experiences & shift the focal point of awareness to the One who experiences.
--
art unknown

Enlightenment isn’t within the next trip you take, book you read, or relationship you come into.
It is always here & now, right where you are.

Release any attachment to acquiring new experiences & shift the focal point of awareness to the One who experiences.
--
art unknown

07/17/2021

“Of course it’s embarrassing to not always be infinitely wise, but I feel that what we can offer each other is the truth of our growth process, and that means we fall on our face again and again.

Sri Aurobindo says, “You get up, you take a step, you fall on your face, you get up, you look sheepishly at God, you brush yourself off, you take another step, you fall on your face, you get up, you look sheepishly at God, you brush yourself off, you take another step…” and that’s the journey of awakening.

If you were awakened already, you wouldn’t do that, so my suggestion is you relax and don’t expect that you will always make the wisest decisions, and just realize that sometimes you make a decision, and it wasn’t the right one, and then you change it.”

- Ram Dass

“Of course it’s embarrassing to not always be infinitely wise, but I feel that what we can offer each other is the truth of our growth process, and that means we fall on our face again and again.

Sri Aurobindo says, “You get up, you take a step, you fall on your face, you get up, you look sheepishly at God, you brush yourself off, you take another step, you fall on your face, you get up, you look sheepishly at God, you brush yourself off, you take another step…” and that’s the journey of awakening.

If you were awakened already, you wouldn’t do that, so my suggestion is you relax and don’t expect that you will always make the wisest decisions, and just realize that sometimes you make a decision, and it wasn’t the right one, and then you change it.”

- Ram Dass

07/16/2021

Choosing the alternative path, when it feels right for you, isn't always easy. You will face adversity, but it's worth it. If your heart is singing when you embark on the journey...Choose it again and again, no matter what anyone else says.

Commit to your path. This moment is a part of it.
💚

Choosing the alternative path, when it feels right for you, isn't always easy. You will face adversity, but it's worth it. If your heart is singing when you embark on the journey...Choose it again and again, no matter what anyone else says.

Commit to your path. This moment is a part of it.
💚

07/15/2021

reUnify is a community of yogis; passionate about embodying the path of Yoga- from how we show up for ourselves through personal practice, to how we then show up for others in the world.

We’ve got plans to return to Mexico for volunteer day trips at @shardayogacenter . Who wants to join !?

✨Save the date:: Saturday July 31st @ 8am ✨

Photo: @burninglovemedia

reUnify is a community of yogis; passionate about embodying the path of Yoga- from how we show up for ourselves through personal practice, to how we then show up for others in the world.

We’ve got plans to return to Mexico for volunteer day trips at @shardayogacenter . Who wants to join !?

✨Save the date:: Saturday July 31st @ 8am ✨

Photo: @burninglovemedia

07/14/2021

Every teacher was once a student, and every student is a teacher.

Let’s all learn from one another - Join our weekly donation-based class every Saturday at 11:30 am led by the reUnify yoga teacher training graduates!

Get ready to enjoy the gooey goodness of their fresh skillset. Sometimes it’s Hatha, sometimes it’s Vinyasa. It's like a mystery box of a yoga class. Tell your friends & loved ones, let’s all flow together.

Photo: @goodboypicturecompany

Every teacher was once a student, and every student is a teacher.

Let’s all learn from one another - Join our weekly donation-based class every Saturday at 11:30 am led by the reUnify yoga teacher training graduates!

Get ready to enjoy the gooey goodness of their fresh skillset. Sometimes it’s Hatha, sometimes it’s Vinyasa. It's like a mystery box of a yoga class. Tell your friends & loved ones, let’s all flow together.

Photo: @goodboypicturecompany

07/13/2021

Ready to dive deep into stillness in a home practice? ꧂

Check out our digital studio offering- Strictly Yin. This program is designed to give you the juicy goodness that is a focused yin practice, updated each month with fresh classes to explore.

~ 5+ yin classes that are updated each month
~2+ opportunities a month to join a yin livestream direct from the reUnify Studio!

Link in bio to learn more / DM us!

Photo: @goodboypicturecompany

Ready to dive deep into stillness in a home practice? ꧂

Check out our digital studio offering- Strictly Yin. This program is designed to give you the juicy goodness that is a focused yin practice, updated each month with fresh classes to explore.

~ 5+ yin classes that are updated each month
~2+ opportunities a month to join a yin livestream direct from the reUnify Studio!

Link in bio to learn more / DM us!

Photo: @goodboypicturecompany

07/12/2021

Duality is the nature of the mind. Oneness is the nature of consciousness. Be the witness and encompass all in loving awareness. This is union. ࿊ ࿊

Duality is the nature of the mind. Oneness is the nature of consciousness. Be the witness and encompass all in loving awareness. This is union. ࿊ ࿊

07/11/2021

✨NEW CLASS ALERT ✨

For all the Yin junkies- this ones for you! Allison Delgado, an OG reUnify community member, now teaches a nourishing Yin class regularly every Wednesday at 7:30 pm.

Allison teaches yin from an intuitive, subtle place. A natural space for her to be, she is nurturing and loving to all in her presence .♡

“Yin has given me the gift of patience and spaciousness, a time to lovingly unravel and come undone ~ a beautiful dance of breath, stillness and ease that only reveals true strength and consciousness. A true compliment to my yang, yin feels like home.”

- save your spot for class this week: link in bio -

photo: @goodboypicturecompany

✨NEW CLASS ALERT ✨

For all the Yin junkies- this ones for you! Allison Delgado, an OG reUnify community member, now teaches a nourishing Yin class regularly every Wednesday at 7:30 pm.

Allison teaches yin from an intuitive, subtle place. A natural space for her to be, she is nurturing and loving to all in her presence .♡

“Yin has given me the gift of patience and spaciousness, a time to lovingly unravel and come undone ~ a beautiful dance of breath, stillness and ease that only reveals true strength and consciousness. A true compliment to my yang, yin feels like home.”

- save your spot for class this week: link in bio -

photo: @goodboypicturecompany

07/10/2021

Love all parts of yourself. Let the people who love your ‘flaws’ be a reflection and teacher of unconditional love. An angel sent to remind you of Truth. ✨

Photo: @_theheartcave

Love all parts of yourself. Let the people who love your ‘flaws’ be a reflection and teacher of unconditional love. An angel sent to remind you of Truth. ✨

Photo: @_theheartcave

Photos from ReUnify Yoga's post 07/09/2021

✨ Acupuncture & Sound Healing - July 25th ✨

Join us on the July full moon for an evening of sound vibrations and acupuncture with Gianna Mauceri, intuitive energy  & sound guardian and Eric Poline, licensed Acupuncturist and conscious musician.

This is an evening  of sacred space and deep healing, including the healing wisdom of acupuncture and crystal alchemy bowl sound healing.

This workshop is for anyone who would like to bring more yin based energy into their lives , to slow down and bring the body, mind and spirit back into a state of balance and homeostasis.

During this time you will be guided through some breathwork and meditation and then receive acupuncture and sound healing therapy.

Limited Spaces available- RSVP your spot, link in bio ꧂

07/07/2021

From a higher perspective, all triggers we experience are opportunities for growth.
They reveal to us parts of ourselves that are not yet free.

Instead of avoiding the internal disruption - can you lean into it? Can you seek the lessons that lead you towards what needs healing?

This is next-level self awareness . See it ALL as vehicles driving you to FREEDOM.

Photo: @selflovesupply

From a higher perspective, all triggers we experience are opportunities for growth.
They reveal to us parts of ourselves that are not yet free.

Instead of avoiding the internal disruption - can you lean into it? Can you seek the lessons that lead you towards what needs healing?

This is next-level self awareness . See it ALL as vehicles driving you to FREEDOM.

Photo: @selflovesupply

07/06/2021

Feeling overwhelmed by life? Choose single pointed concentration. In sanskrit, it's called dharana.

Simply do one thing at a time, fully and wholeheartedly.
If you’re brushing your teeth, feel the bristles. If you’re chatting with a friend, listen like it’s a meditation. If you’re reading this, open your heart and let it in.
🧡

Photo: @amber_fort

Feeling overwhelmed by life? Choose single pointed concentration. In sanskrit, it's called dharana.

Simply do one thing at a time, fully and wholeheartedly.
If you’re brushing your teeth, feel the bristles. If you’re chatting with a friend, listen like it’s a meditation. If you’re reading this, open your heart and let it in.
🧡

Photo: @amber_fort

07/05/2021

When you first embark upon the yogic path, you need discriminative knowledge to decide what serves and what doesn't.

Then, the longer you walk the path, it becomes more and more clear that preferences create suffering. Dropping your personal preferences, and being curious about what serves the higher harmony, supports the blossoming of union.

With a somewhat simple and traditional practice, let's witness personal preferences as they arise. Choose to focus the mind or empty it out completely. 𖢲

When you first embark upon the yogic path, you need discriminative knowledge to decide what serves and what doesn't.

Then, the longer you walk the path, it becomes more and more clear that preferences create suffering. Dropping your personal preferences, and being curious about what serves the higher harmony, supports the blossoming of union.

With a somewhat simple and traditional practice, let's witness personal preferences as they arise. Choose to focus the mind or empty it out completely. 𖢲

Photos from ReUnify Yoga's post 07/04/2021

Today we are celebrating our Seva members- because of the donations you’ve given through our reUnify Seva Membership, we have collectively raised $512.11 this financial quarter!

We have chosen to donate to @indigenousregeneration . As a studio, we recognize that this country that we call ‘the land of the free’ is appropriated land from the indigenous of the Americas. For this July 4th, we are choosing to give back to the original inhabitants of this country.

About Indigenous Re-Generation:
“Our programming is focused on; traditional and contemporary food cultivation, environmental awareness and re-connection to the land, traditional plant education and integration, Indigenous primitive survival skills, healthy self expression through music, art and cultural activities, regenerative agriculture concepts and sustainable building techniques for future economic growth on San Diego reservations. All of our programming is designed from an Indigenous view, overseen by elders on our board and is aligned with holistic practices for modern benefits.”

Be sure to check them out- they are doing amazing things locally here in San Diego! 👏🏽

07/04/2021

What if you walked this world as if everyone was enlightened but you? A piece of epic advice from @jack_kornfield , as we navigate difficult human relationships.

Every interaction can be the greatest of teachers. Each breath, each sensation, each movement-- let's open up to all forms of the zen master and learn every step of the way.

🤍

photo: @burninglovemedia

What if you walked this world as if everyone was enlightened but you? A piece of epic advice from @jack_kornfield , as we navigate difficult human relationships.

Every interaction can be the greatest of teachers. Each breath, each sensation, each movement-- let's open up to all forms of the zen master and learn every step of the way.

🤍

photo: @burninglovemedia

07/03/2021

Testing new boundaries helps us to understand what we're capable of overcoming. Stepping beyond what we believe to be our ‘limits’ reveals our infinite potential. Flirt with letting go of any perceived limitations, physical or mental, through the persistent practice of asana. Some sweet opportunities this weekend::

Saturday 7/3:
8:30 am hatha active strength & flexibility with @brookearielleyoga
10 am vinyasa with @shay.muller
*6-8pm Death Cafe with @grief.is.a.river *

Sunday 7/4
8:30 am vinyasa with @shay.muller
10:00 am hatha with @nikkiraebose

Testing new boundaries helps us to understand what we're capable of overcoming. Stepping beyond what we believe to be our ‘limits’ reveals our infinite potential. Flirt with letting go of any perceived limitations, physical or mental, through the persistent practice of asana. Some sweet opportunities this weekend::

Saturday 7/3:
8:30 am hatha active strength & flexibility with @brookearielleyoga
10 am vinyasa with @shay.muller
*6-8pm Death Cafe with @grief.is.a.river *

Sunday 7/4
8:30 am vinyasa with @shay.muller
10:00 am hatha with @nikkiraebose

07/01/2021

Having an open heart is a choice, and not always an easy one. 🧡

⊹ Can you choose it again and again, even when ya get caught up in your own mental stories?
⊹ Can you choose it again and again, no matter what life throws your way?

You have the ability to tap into your own source of unconditional love. There's an infinite well of it...Drink up.

⊹ ⊹ ⊹

photo: @theextroverts

Having an open heart is a choice, and not always an easy one. 🧡

⊹ Can you choose it again and again, even when ya get caught up in your own mental stories?
⊹ Can you choose it again and again, no matter what life throws your way?

You have the ability to tap into your own source of unconditional love. There's an infinite well of it...Drink up.

⊹ ⊹ ⊹

photo: @theextroverts

06/29/2021

You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul.

-Swami Vivekananda ✹ ●

photo: @bhaktiyogashala

You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul.

-Swami Vivekananda ✹ ●

photo: @bhaktiyogashala

06/28/2021

Testing new boundaries and limits, helps us to understand what we're capable of overcoming. Problems may not immediately be solved, but if willing, you will learn from that problem. What is your trigger for your 'FREAK-OUT-o-meter'? Know it, and know it well. That way you can remind yourself to take a deep breath, and see it as an opportunity to overcome. ༓

Practice recognizing obstacles as opportunities to strengthen. Bare witness to your biggest hurdles and treasure the challenge. ༓ ༓

Testing new boundaries and limits, helps us to understand what we're capable of overcoming. Problems may not immediately be solved, but if willing, you will learn from that problem. What is your trigger for your 'FREAK-OUT-o-meter'? Know it, and know it well. That way you can remind yourself to take a deep breath, and see it as an opportunity to overcome. ༓

Practice recognizing obstacles as opportunities to strengthen. Bare witness to your biggest hurdles and treasure the challenge. ༓ ༓

06/27/2021

We’ve got a sweet n sweaty Sunday line-up for you guys to wrap up your week on a high note - Join us today in class!

8:30 am vinyasa with @karissa.huerta
10:0am hatha with @race_biera
6:00 pm yin & yoga nidra with @shay.muller

photo: @goodboypicturecompany

We’ve got a sweet n sweaty Sunday line-up for you guys to wrap up your week on a high note - Join us today in class!

8:30 am vinyasa with @karissa.huerta
10:0am hatha with @race_biera
6:00 pm yin & yoga nidra with @shay.muller

photo: @goodboypicturecompany

Movements Begin Within

Welcome to a community of yogis; making moves to embody the most authentic version of themselves.

'What version of myself is that?!’you may be asking...

Picture you in your favorite element— surrounded by the world’s tallest trees, bathing in a jungle waterfall, surfing the oceans flow, whichever scene suits your vibe.

It is that fulfilling AND overflowing bliss we aim to reach on a daily basis. Those oh-so temporary glimpses--That’s the real you.

Videos (show all)

‘There is peace even in the storm.’🌊 🧘‍♀️ 🌊 We found a new outdoor spot for our weekday classes ❣️ Starting Monday Augus...
So many different styles of Breathwork... and they look particularly amusing in timelapse.😂😂😂The power of pranayam upshi...
Ever feel like you could use a little clarity but the busy mind is getting in the way ? Just want a gentle nudge towards...
I tend to jump before I know how deep the waters are and I rarely regret it. I can’t believe it’s been one year since I ...
Bubbles.Because there are really simple things out there that bring us so much joy.✨✨✨As of right now, the studio will h...
Dharma.What is dharma ?I like to think of dharma as the way our path unfolds for us. Whether we choose to see the signs ...
Taking the reUnify YTT to visit the kids at @shardayogacenter today!!!💚So excited to embody the inner child and feel the...
Personality-- "the combination of characteristics or qualities that form an individual's distinctive character."I've bee...
25% off ALL class packs until 12/26Promocode : giftofOM🎁 If you’re buying for someone else and you don’t want them to kn...
G R A T E F U L.Big time. Love you all. 😘......#reunifyyoga #movementsbeginwithin #sandiego #sandiegoyoga #sandiegoyogi ...

Location

Category

Address


2183 Bacon Street
San Diego, CA
92107
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