Unleashed with Elishia

I help you to unleash your potential! "LIKE" This Page If You Are A Woman Who Wants To Have the Best Year of your Life? Unleashed with Elishia offers offers high quality, best-in-class one on one personal training, small group personal training, unique group classes, yoga and bootcamps designed to transform your body & unleash your best self.

Operating as usual

Photos from Unleashed with Elishia's post 12/25/2020

I'll be ho-ho-home for Christmas 🎄 🎅🏻 Santa, stop here we have cookies 🍪
We are now six days away from the end of 2020… Winding down the last week of the year. 🙏🏻
Although it’s been a challenging year, I always like to think of the positive side. I’m so grateful for familyyyyy time especially with the pup too 🐩 💕💖

Photos from Unleashed with Elishia's post 12/25/2020

I'll be ho-ho-home for Christmas 🎄 🎅🏻 Santa, stop here we have cookies 🍪
We are now six days away from the end of 2020… Winding down the last week of the year. 🙏🏻
Although it’s been a challenging year, I always like to think of the positive side. I’m so grateful for familyyyyy time 💕💖


💖You can:
- “Slay like a bae”
- “hustle til you’re proud”
- “rise and grind”
- “wake and slay”
- “fake it til you make it”
- “take massive action”
- “crush your goals”

And allll the other things.🙋🏼‍♀️
Put it will never outweigh a lack of gratitude, negative thinking, poor self image, scarcity mindset, and limited thinking.

Before anything, mindset first. 😍💕


6 Rules I live by💫

1. My only competition is who I was yesterday 🙋🏼‍♀️

2. I choose to avoid toxic people, life is too short. My mission is too great 👍

3. I follow greatness. In all aspects. Average is easy.

4. If you don’t go after what you want, you’ll never get it. 🙌🏼

5. I see failure as a beginning, not an end. 💪🏼

6. My habits decide my future. 💜


Can’t wait to share with you all what’s up my sleeve... but for now my lips are sealed 🤫 ❤️
And 10 special ladies get the opportunity to be a part of what’s in store before it officially launches. 🔥

Let’s do this! 🙋🏼‍♀️Drop me a DM 👏🏼


You glow ✨ different when you learn from the lessons gals. Bring all you learned into 2021 💫Don’t make the same mistakes and repeat the past. Healing your past improves your present. Your time on this planet is precious & you are precious. 💜🌍


Your only competition is in the mirror. Strive to be 1% better everyday. Don’t play the comparison game 💞
I see you💜
I see your strength and courage.
your hesitations and fears.
I see the way you love others, and your struggle to love yourself.
I see how hard you work to grow, and your dedication to heal.
I see your vulnerable humanity, and your transcendent divinity.
My January challenge is launching soon stay tuned for all the deets goddesses 😘 Drop me a dm or book a time to chat in my bio ###


I realized there is no shame in being honest, and there is no shame in being vulnerable. 💖

It’s the beauty of being human.

Vulnerability is a strength.

Don’t get it twisted. ❤️ #2021


I’m ready for you 2021 🙌🏼I got this fire lit 🔥 Ladiesss we focus so much on what we DON’T have instead of being grateful for what we DO have.

Let’s flip the script. 💯

📸: @angelcompetitionbikinis


Grow until you make excellence look normal. ❤️🙋🏼‍♀️🥊

Don’t slow down to fit in with the crowd.

You have to live different to receive different.

Stay the course.

Need that extra encouragement? See the link in my bio lovesss 💃🏼

Photos from Unleashed with Elishia's post 12/10/2020

Stop 🛑 the scroll ...this time last year I was in Miami with my boo thang @reginagreig for a week long vacay. 🙌🏼❤️This is how the annual ladycation began with now so many more of us, you know who you are😉😘 Can’t believe now you are moving to Miami! That city isn’t going to be able to handle you & @darengreig59 🥳Don’t worry like I said last year I’ll make it to that city too 🙋🏼‍♀️Super excited to visit you boo ❤️❤️❤️
Years ago when we met I realize looking back you were exactly the person I needed to walk into my life & I’ll always be forever grateful for all our adventures together 💃🏼
December 2019 was so very different I was running my in person & online personal training business full time, had just ended a 2 year relationship, moved into a new place in South Park with the help of my amigas and it was time to get away from it all & make a new chapter. I’ll be forever grateful for this one her friendship means so much to me 💕💕💕 Sending you all the good vibes for an amazing new start and adventures in a new city! You’ll be missed 🥂😘


How you choose to show up magnetizes what shows up for you ❤️


You often seek validation from the wrong sources....

Stop waiting for others to tell you how impressive you are💁🏼‍♀️

Impress yourself💯

Show yourself that you can grow and get better. 💞

It’s never about competing with others.

In the end, it’s just you vs. you babe 💜💜💜 Need that extra support? See the link in my bio & let’s chat!


Make sure the people you allow in your life really have
love for you & if not let them go 💖
Try it xo 💕


Stepping into this long weekend with a heart full of gratitude 💖


Be thankful for what you have; you’ll end up having more. 💖If you concentrate on what you don’t have, you will never, ever have enough. -Oprah Winfrey
Full of gratitude for so many things this year but especially my amazing, loving family & friends 💕



BETTER because I have discovered that it all starts with me. ❤️I am going to change myself first so that everything can align for me. I am not going to blame anyone. I’m going to take responsibility for my life. The better I become, the better I attract.

The time is now 🙋🏼‍♀️Drop me a DM or see the link in my bio to book a call babes 💕It’s time for you to be and attract everything you want!


Humble enough to know I’m far from perfect.

Confident enough to know I can do anything I set my mind to. ❤️❤️

Look up darling there’s so much new on it’s way to be excited for 😻 Happy Friday loves!


FACT✌🏼People are probably not happy with their lives if they’re busy discussing yours.

Never waste your time trying to explain who you are to people who are already committed to misunderstanding you.

Sending ❤️all my love.


You are energy!

What kind of energy are you bringing?

Motivated AF. 🔥🔥

Beyond excited to do @tonyrobbins unleash the power within this week! It’s been on my bucket list & I’m making it happen. Always learning & growing. Let’s go! 💪🏼💪🏼 @karissa_kouchis


When you start seeing your worth, you’ll stop seeing people who don’t. ❤️💕

Big question I constantly ask myself when I’m around people: do I feel uplifted? Connected? Loved? Heard? Supported? Or do I feel depleted? Maybe even judged. At times used. Possibly like I have to take a shower 😂

The best relationships I have definitely have an equal energy exchange. 🙋🏼‍♀️

If life is all about relationships make sure you have GREAT ones. 😘I know I do.



👇🏼the 🔑 is
Tuning in. tapping in + turning on your soul.

This is where your magic is. Not residing in the BS of what others “think” of you.

Cheers 🥂 to letting go, going with the flow & surrounding yourself with queens 👸🏼 who are committed to personal growth 🙋🏼‍♀️


Just a REMINDER that you are STRONGER 💪 than you think! If you’re not happy with where your at right now then change it. You’re not a tree boo 🌳😘
Need that extra push? See the link in my bio & let’s chat love 💕


Deep down you know exactly what you’re capable of. There are even moments when you get a glimpse of all the potential you have. You can get there💪🏼
You just have to be willing to sacrifice the habits, things, people, places & situations that are standing in the way of your success. 💯


Lowering your standard just doesn’t work. What you want exists. 💜The dream body, relationship, career, business, wealth, lets just say all the things girl! ✨
It’s not about sitting back and waiting for it. It’s about aligning yourself to have an unshakeable doubt that you are worth of it😘
You are not here to ask for less. You are here to experience MORE! 🎉
PS. Have you booked a complimentary call with me yet? 📲See the link in my bio and let’s get you crushing those health, fitness and confidence goals before the year is over! 💯


Happy Sunday beauties!
If you need that extra support with your health, fitness & confidence as we approach the last months of the year drop me a DM or see the link in my bio to book a complimentary call 📲


As women, we tend to downplay a lot....Time to stop girlll✋
Find out your value, learn to clearly define and communicate that value, and from this day forward you answer to nothing less than what you are worth queens 👑 😘


Your true work in life is to keep lifting your frequency, because everything in your life comes as a result of the vibration you are on✨💫Are you manifesting what you want?
I know I am 🙋🏼‍♀️Excited to share some news on an event I’m working on for all you goddesses out there soon. Stay tuned!👑


Officially 5 spots left! Last chance to register for the Spring Reset starting in 2 weeks is March 6th. So many people joining us this round!!

Do you want...
🍍better sleep
🍍more energy
🍍less stress
🍍more clarity
🍍less bloat
🍍glowing skin

Start now so you're glowing & feeling amazingggg!

Drop me a DM for more info

Photos from Unleashed with Elishia's post 01/22/2020

I had a great time leading the yoga flow last night for the Junior League of San Diego's 2020 Healthy Mind, Body & Spirit training event. Love being able to share my passion for yoga, fitness & wellness with others

Why Unleashed with Elishia?

I’m dedicated to helping you become the person you most want to be! I believe that every single one of us has the power to create exactly what we desire. I help people like you dream big and back it up with meaningful action to create your weightloss results.

Whether you’re just starting on your fitness journey or growing your muscle or looking to make a big change in your health and personal life, I’m here to help you reach the highest levels of your creative potential and tap into the deepest wisdom within you.

I’m excited to help you unleash your potential to follow your passions!

Light it up,

Videos (show all)

Sneak Peek of the Yoga Challenge
Don't bother asking...yes it's real🍑 #stairmasterqueen #bikiniprep #teamtitanfit #thursdaygrind
Either you run the day or the day runs you🏃🏼‍♀️Do something today to make yourself even better then yesterday! #mondaymo...
Booty day🍑 #workthebooty #fitspo #neverskipamonday
Tower garden party 🌷😊
Stop drop & squat 🙌🏼 Healthy Urban Living & DoulaDeer
Keep your kids active and feeling great with the Young&Fit classes and DVD! Kids grow up fast. We’re here to inspire the...




Front Street
San Diego, CA

General information

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Other Coaches in San Diego (show all)
Coaching By Kevin Coaching By Kevin
Calle Mar De Mariposa
San Diego, 92130

Kevin LaCourte is a Certified Personal Trainer and CrossFit Level 1 coach with over 20 years of fitness training experience in San Diego.

Donna Kozik - Write & Publish a Book in a Weekend Donna Kozik - Write & Publish a Book in a Weekend
8885 Rio San Diego Dr #237
San Diego, 92108

Get your FREE "Book Planner" here: http://FreeBookPlanner.com

Jim Vance - Elite Triathlon Coach Jim Vance - Elite Triathlon Coach
San Diego

Coach to US Olympian and 70.3 World Championship Silver Medalist, Ben Kanute

Full Circle Fitness Coaching Full Circle Fitness Coaching
3940 4th Avenue
San Diego, 92103

Full Circle Fitness is a private training studio to provide optimal one-on-one training for people committed to improving their health and well-being.

Halim Haryanto Ho Halim Haryanto Ho
San Diego

Train Smart Method Train Smart Method
San Diego, 92129

San Diego 🏋🏻‍♀️ - Online Training Programs 🥗 - Custom Nutrition Programs 🥇 - Virtual & In-Home Trainer My Mission is to help people live a Healthy, Pain-Free Life.

Vai Fitness Vai Fitness
1460 7th Ave
San Diego, 92101

Outdoor classes, Online classes , Personalized Training, Personalized Reformer Pilates and Semi-Privates .

Stacy's Fitness Stacy's Fitness
1850 Hacienda Dr
San Diego, 92081

We are by appointment only. Call to get started with a trainer. 760-586-5500

BeFitLifestyle BeFitLifestyle
1111 Fort Stockton Dr, Ste E
San Diego, 92103

We aim to educate and motivate people of all ages and fitness levels to passionately embrace and engage in an active and healthy lifestyle!

Janae Luxe Pilates Studiio Janae Luxe Pilates Studiio
3767 Bancroft St #9
San Diego, 92104

Janae Luxe Pilates Studio is a classical Pilates practice located in Northpark, San Diego.

Body Designs Fitness Studio Body Designs Fitness Studio
4343 Morena Blvd #1
San Diego, 92117

A private, fully equipped personal training studio offering one on one training, group training as well as nutrition services.

Science Fitness Personal Training Science Fitness Personal Training
4228 & 4230 Adams Ave
San Diego, 92116

Imagine being fit, strong, healthy and happy... Fix your body and transform your life. Call or text for more info! 619-261-3488 www.sciencefitness.net