04/16/2015
Am strength & performance group on point this morning. .. post picks later
04/13/2015
Training tip for the week... don't watch a CT Fletcher video then think you can lift what CT Fletcher lifts .. you can't because ur not MFCTFletcher..
04/13/2015
Starting Monday April 20th demo week for the AM Rise & Grind training program
6 week program
More information coming this week
Interested email us at [email protected]
04/13/2015
Spots are now available for:
AM Strength & Performance group
Monday-Wednesday-Thursday
7:00-9:00am
For more info email us at [email protected]
Or text us at 858-220-2293
04/13/2015
Strength & Performance training groups
Monday-Friday 5:00pm-8:00pm
For more information email us at [email protected]
Or come in to the shop
At 9801 Mira Mesa Blvd
04/13/2015
Photos from Strength and Conditioning San Diego's post
04/02/2015
2015 What are success and Goals for 2015 FITNESS?
04/13/2015
