Gymscript

Gymscript is an app that puts you on a complete strength training program. The goal is to provide all of the workout variables so that you don't have to guess.

Gymscript is different from other apps because you get on an optimized strength training program that ALSO includes the necessary stretches to help prevent injury and muscle tightness. You will always know what exercises to do, how much weight to lift, and how to progress specific to your abilities. All you have to do if follow along to get strong. Gymscript provides a roadmap for strength. It is  ...