Ab Fab Fit

Absobloominglutely !! Let's return to reason & respect regenerative rhythms as Mother Nature intended 🌿 🌏 💚

Farmer's Footprint
Intelligence of Nature
Organic Consumers Association
Regeneration International

To me, as a lifelong Female athlete, Women's sports by & for Women seems like common sense, a clear-cut no brainer. Yet Nike has Not been doing the right thing to protect women & girls from biological men competing against them. Enough! NikeWomen Just Do It and Stand Up For Women !!


Riley Gaines

https://www.facebook.com/xx.xyathletics

https://www.instagram.com/reel/DJo2G8VtR1y/?igsh=MzRlODBiNWFlZA==

XX-XY Athletics Introducing the only athletic brand that stands up for women's sports.

Happy Healthy
New Year 🎉🎆💪🤩
Strive to Thrive in '25
Ideas 💡 for bodyweight exercises in sets of 25 👇

Some like it hot! 🔥 Optimize health through the cold dark winter, exercise in infrared heated studios!
Details in comments👇

Terrific first time to the top of Tam, ~15 miles

🥾
🌳 🌞
⛰️

Friends of Mt Tam
Enjoy Mill Valley

Woohoo ClassPass is giving YOU a month-long FREE trial, available to my fab fit friends 🏃🏼‍♀️💪🏋🏼
https://classpass.com/refer/MMEAKOHJ17

Health is the greatest wealth so take full advantage of this limited-time offer (promo ends 10/10) 🎉

ClassPass | Book Fitness Classes & Salon Appointments Try the best fitness classes, gyms, wellness and beauty venues with one app. In-studio, outdoor and digital options available in over 2,500 cities worldwide.

It has been a long time since my last post to this page. Greetings! It's a pleasure to share this glorious & powerful message, courtesy of my hero,
ZACH BUSH MD , & his company, Intelligence of Nature .

Now, more than ever, I invite you to join me, let's exercise in nature's playgrounds. 🌳🌞

🏞️

It’s a philosophical question, but it’s also grounded (sometimes quite literally) in how we approach experiencing the world around us.  What would happen if we remembered that we aren’t apart from nature, but instead, that we are part of nature? Understanding this simple truth carries profound meaning for how we can live our lives to their highest, richest, fullest potential.  “In these last decades, we’ve realized that to be human is to be an ecosystem.” - @zachbushmd How might your life change if you truly embraced your connection with nature? #Zachbushmd #nature #naturewisdom #intelligenceofnature

Hello fit fam friends fans & followers. How've you been feeling? Take this "Chill Pill" Breath & Relaxation course with me (link below in comments)

Everbody, everyday, with every bite of food & every sip of drink can make conscious, empowered decisions to enhance or harm personal & planetary health. Choose wisely!! Our lives depend on it.



Buy organic, eat organic, drink organic. The chemical companies, , fast food megacorps, they're effectively drug dealers colluding with poisoning the population & polluting our precious planet. 🌎 Stay safe & stand strong by steering clear of their toxic garbage.

Great change can come from what we put in our mouths and what farmers put in the soil 👄 🍽️ 😋 🥦



Millions Against Monsanto by OrganicConsumers.org
Farmer's Footprint
Food Revolution Network

[PROOF] We Are Screwed This week I spoke with Vandana Shiva about the current global protests, such as the Dutch farmers, and the historical push to curb the production of healthy ...