Norma Larson

Alot clients/people ask if I weigh myself and my answer is no. I always go by the way I FEEL and look. ☺️

I’m an experienced certified master personal trainer, licensed health educator, licensed advanced massage therapist. I know very well how the body works. I help clients reach their goals at any level they are. Here is a list of ways I can help improve the body and health.

aches and pains
flexibility
body sculpting
mobility
strength
endurance
stamina
health and well being

I’m currently accepting new clients on zoom for 30 or 60 min sessions. If you are interested in virtual personal training I can provide a great personalized exercise and give you the best! it’s been a great success working with my clients and I want to continue helping others

Never stop moving the way you did when you were a kid. Our bodies are alot stronger than what we think they are.💪❤️

Personal Trainer orders 😉🥰💪❤️
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This quarantine softy is ready to hit the gym on the first day its open!💪Yes!

This is the time to do a lot of self care for those of you staying in. Home workouts, drinking lots of water and tea while reading books, cuddling with your loved ones and furry babies, facials, meditation, movie nights, sleeping in etc. be good, gentle and kind to yourself. Sending you positive energy and a lot of ❤️

To all the women who are beautiful, hard working, talented, independent, opinionated, and strong Never be afraid to be who you are.
Always love and believe in yourself. Don't ever let anyone let you feel inferior. 🌸🌸

Forgot my top and it's leg day 😣
Just made this little shirt work by tying it up in a knot. Oh well leg day ps. Yes ladys normal bra underneath 😫
# fitness

Cooking doggy food and cleaning late at night while my little baby girl wants to be held the whole time. Organic chicken drumsticks organic brown rice 🐶💕

Messy hair, smudgy makeup, and sticky body. Pretty much me everyday and I love every bit about it 😉🥰 have an amazing healthy day

Happy new year. I wish you all an amazing year with a lot of health love and success. Write down your new years resolutions and put them on your fridge to be reminded of them. Make sure to take good care of your health. Do some sort of exercise, get at least one really healthy meal in, and drink water. As each new year arrives let's be more amazing and vibrant. 🌸 #1

Before hitting the boxing gloves with my client had to stop for a quick lunch. Salmon and an organic veggie juice
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Have an amazing weekend and don't forget to love yourself and keep that body healthy. My veggie drink for today Kale carrot celery beet avocado seed and water. 😚🌸💪

Thank you City Sports Club for photographing my workouts and including them in your website and social media. I'm honored of your request to be a part of you and in allowing me the opportunity to help motivate others in there fitness goals.

Happy International Women's day
When I see a great beautiful woman I tell myself, I am a part of her and she is a part of me. 🌸💖🌹💋👙👗👛👠💄

Flex Friday💪 Even on days I'm not feeling 100% I still get in there and do what I can. Whether it was a short workout or didn't lift as heavy etc. I Always appreciate and make sure I'm proud of the work I put in.

Let's make it a super, amazing, positive, strong, healthy, happy 2017!!! It's all ours!!

Feeling the pump, the high, the strength with in AND out www.normalarson.com

Don't forget to get your move on before you get your turkey on.