05/29/2026
Another Friday Hills in the books ๐ s/o for leading ๐๏ธ
Hereโs what we got coming up next week:
- Sunday Trail Run: A few members are planning an unofficial trail run on Sunday. Hop in Heylo for the details.
- Track Tuesday will be at Polo Field (Kezar Stadium will be closed for graduation)
- Global Running Day (Wednesday): Join us for a casual 5k run next Wednesday to celebrate Global Running Day (no bag drop next week so plan accordingly)
- Happy Hour @ Dolores Park (Wednesday evening): The sun is OUT for so weโll be hanging at Dolores Park for our next happy hour ๐ป
- Friday Hills at Buena Vista
05/27/2026
Happy birthday ๐ฅณ
This morning we celebrated the only way Bill knows how...with a non-stop partner workout ๐ช. Awful mile is officially out // Huffman partner is in ๐
WE HAVE SO MUCH COOL S**T COMING UP!
โข June 3rd is global running day! We'll be doing a casual 5k around the Mission instead of our usual workout (no bag drop) & heading back to the park in the evening for our monthly social
โข June 13th we have a shoe demo with and at Lake Merritt
โข June 17th Sunrise 6k out at Treasure Island
โข July 26th SF Marathon volunteering
As always, details for each of these items can be found in Heylo (link in bio)
05/20/2026
BINGO-OOOOO x NPSF ๐๏ธ
Thanks for joining another Wednesday workout involving some impressive bingo strategy in hopes of getting to a blackout ๐๐ฅด
Whatโs next?
๐ป Friday Hills led by at Baker Beach featuring the infamous sand ladder ๐ช
05/19/2026
STILL not over Bay to Breakers ๐
We had it all - fruit loops, hot dogs, pickles, dry cleaned shirts, raccoons, you name it.
Keep the fun going and join us tomorrow for a Bingo-inspired workout at Dolores Park ๐ฑ
05/14/2026
Bay to Breakers vibes are in the air ๐
Huge thanks to Laura for guest leading this morningโs Bay to Breakers themed workout which ended with some flying tortillas ๐ฏ
Up next:
๐ป Friday Hills at Strawberry Hill led by
๐ Saturday pasta night to carb up and hang before race day
๐ Sunday find a costume and come run Bay to Breakers with us!
05/08/2026
WHERE IS CHONKERS? ๐ฆญ
Thanks for joining this morning for Friday Hills as we tackled the absolutely absurd Filbert Steps on our way up to Coit Tower ๐ฎโ๐จ
We ended our run with a lovely run down the Embarcadero in search for SFโs newest celebrity, Chonkers, but he was no where to be found ๐ข
05/06/2026
HAPPY PR DAY ๐ฅ
Thanks for joining another PR day workout. This evening weโll be hanging at The Detour for our monthly happy hour ๐ป Word on the street is Bill and Jasmine are squaring up in a basketball shootout battleโฆ ๐๐
๐ป Friday Hills is up next! Jasmine will be leading us up Telegraph Hill to Coit Tower from North Beach.
05/01/2026
What a week!! Track on Tuesday // bodyweight partner workout on Wednesday // hill repeats on Friday - we're really doing it all ๐
Endless appreciation to the folks who showed up to move their body with us this week. Couldn't have done it without y'all ๐ฅน๐ฅฒ
Reminder that next week is PR day, so bring a shirt to tag in the morning. Happy hour this month will be at The Detour in the Castro. Deets in Heylo (link in bio ๐)
04/24/2026
"if I take one more step, it'll be the farthest from home I've ever been". Incredible job to all our runners this morning for bravely sending up Mount Sutro (Doom?) and casting their (gummy) rings into the molten lava (their respective stomaches) ๐ช
Big ups to for hosting this Friday fun run! Feeling fomo? We'll be back at it next week with our usual schedule. Check Heylo for more deetz (link in bio)
04/17/2026
All smiles this morning for our jaunt around Alamo Square Park โบ๏ธ
Feeling fomo? We'll be back at it next week with the usual workouts. As always, details in Heylo (link in bio)