Purusha Yoga School

What are you doing different this year? Any breakthroughs on less ‘stuff’ for the holidays?

Our soft opening schedule for the week! In-Person and Livestream options available!

Looking for an indoor activity this rainy Saturday? Come paint with us at the Balboa studio between 2-5pm! 🎨 ☔️

We want to hear from you! Please fill out this feedback form about practice preferences: https://forms.gle/o4s9vjZPAn6F5qpX6

Happy Giving Tuesday Friends,

During this giving season we want to share our tremendous gratitude for the people who have helped us bring the re-opening of our studio to life.

Our goal this Giving Tuesday is to raise money to help the under served and at risk individuals in our community. You can choose to give by donating to our reopening, give to the non-profit to help us serve at risk and underserved or simply buy your membership now.

Purusha Seva Project- http://www.purushasevaproject.org/
Go Fund Me- https://www.gofundme.com/f/open-purusha-yoga-studio?utm_source=customer&utm_medium=copy_link&utm_campaign=p_cf%20share-flow-1&fbclid=IwAR3ydASTE19j2gt0gaZ6rt_SyM8MdqjSUfBFxw6dL8HnuEkCK1E0RoYiUtw
Memberships- https://momence.com/u/ericsparksyoga

“Yoga in the Park” will be in the studio on Balboa today instead of golden gate park!

You guys rocked the thanksgiving class! Thank you and happy holidays 🧡🦃 -Joy, Eric & the Purusha Family

‘‘Twas the night before Thanksgiving when all through the studio, not a creature was stirring not even a ….Otis?!” Thank you all for the generous donations and support. We are excited to begin the soft open of our studio! Thankful for our community!

Happy Thanksgiving! We have classes this holiday weekend: https://momence.com/u/ericsparksyoga

Thanksgiving Day Nov 24th 10:00 AM
In-person (Studio) & Livestream

Good Morning Flow Friday, Nov 25th 8:15 AM
In-Person (Studio) & Livestream

Saturday Nov 26th 12:00 PM in the park
In-person (GG Park) & Livestream

Feed your flame 🔥 🧘🏽

We have a lot of great things happening through out the rest of November! Check out the community class schedule 🧘🏽🌉 https://momence.com/u/ericsparksyoga

https://momence.com/Eric-Sparks/Tuesday-Night-Vinyasa-with-Eric/42740417

Embrace change 🦋💙

Open Purusha Yoga Studio, organized by Kendall Sparks

We are more than halfway to our goal! Thank you to all who are sending love and support 💜💙

Open Purusha Yoga Studio, organized by Kendall Sparks Hello Friend, We have missed you since the close of our beloved Purusha Studio. The Pande… Kendall Sparks needs your support for Open Purusha Yoga Studio

We are hiring for all positions: Admin, Yoga, Health Coaches, Somatic Therapists, Fitness, Zumba, Dance, Kids Classes, Tech support. Message us for more information.

A great little story to help us come out of our caves.

We are hiring for all positions: Admin, Yoga, Health Coaches, Somatic Therapists, Fitness, Zumba, Dance, Kids Classes, Tech support. Message us for more information.

We are hiring for all positions: Admin, Yoga, Health Coaches, Somatic Therapists, Fitness, Zumba, Dance, Kids Classes, Tech support. Message us for more information.

The clean up has started! We are so excited to get the studio open and get back to being with our community 💙 🧘🏽💜

Good Morning Yoga Flow is an excellent way to start your day. This class seamlessly weaves movement, breathing, and focus. All levels are welcome. ☀️🧘🏽 https://momence.com/Joy-Ravelli/Good-Morning-Yoga-Flow/42754564

In this Six Class Series you will learn key practices to Reset your mind and body to a natural state of harmony. We will move through a classic text called the Hatha Yoga Pradipika. 🧘🏽🪷

Classes begin on Nov 2, visit school courses under the certifications page on our website!

https://momence.com/Joy-Ravelli/Reset-with-the-Hatha-Yoga-Pradipika/42700625

Last chance to save! Sale ends tonight (Nov 1st)

Visit the Certifications page on https://purushayoga.org/ for BIG savings, Ends Nov 1st at the end of the day!

Visit the Certifications page on https://purushayoga.org/ for BIG savings, Ends Nov 1st at the end of the day!

Open Purusha Yoga Studio, organized by Kendall Sparks

https://www.gofundme.com/f/open-purusha-yoga-studio?utm_source=customer&utm_medium=copy_link&utm_campaign=p_cf+share-flow-1
It is happening!

Open Purusha Yoga Studio, organized by Kendall Sparks Hello Friend, We have missed you since the close of our beloved Purusha Studio. The Pande… Kendall Sparks needs your support for Open Purusha Yoga Studio

Happy Saturday! Thanks to all who joined us for yoga in the park on this sunny day ☀️🧘🏽

Choose what makes you happy ☀️

OutDoor Yoga in The Yerba Buena Gardens

OutDoor Yoga in The Yerba Buena Gardens Free Yoga in The Yerba Buena Gardens. Come down and take a break from your busy day. Listen to the waterfall and enjoy the outdoors!

Thank you to those who came out today to our free class for the Yerba Buena Gardens Festival! We will be hosting more classes in the gardens on Friday Oct 28th & Friday Nov 4th from 11 AM - 12 PM 🧘🏽 You can find our sign up link on the Purusha page

Effects of yoga-related mind-body therapies on cognitive function in older adults: A systematic review with meta-analysis - PubMed

Fascinating💫🤩

Effects of yoga-related mind-body therapies on cognitive function in older adults: A systematic review with meta-analysis - PubMed Yoga-related mind-body interventions for older adults appear to be safe, feasible, and effective alternative practice for maintenance of cognitive functions both in age- and disease-related cognitive decline. Practicing yoga can be a useful part of daily routine to maintain cognitive function in old...

Get up… Stand Up… Don’t Give up the good fight.

Sign up today for our upcoming 200HR YTT. https://purushayoga.org/level-i-holistic-yoga-teacher-training/

First rays of light on a new cycle of life.

Thinking about becoming a Yoga Therapist or coach? Now is the time to enroll and start your courses because we have a summer code for $500 off.
Feel free to drop us a note with questions at: [email protected]
Learn more at www.purushayoga.org