02/26/2024
Sometimes you gotta bust out the ol’ mace.
RAW…..
sometimes the “W” is for WARRIOR.
CHARGE!!….
- JT🏃🏽
JT is at your service! I’m a strength and conditioning coach/trainer in the Sunset/Parkside hoods.
02/26/2024
Sometimes you gotta bust out the ol’ mace.
RAW…..
sometimes the “W” is for WARRIOR.
CHARGE!!….
- JT🏃🏽
02/08/2024
Happy TBT Friends!
Thought this one would be apropos it being Valentine month and all.
- JT❤️🐝
02/06/2024
Beach🌊Blast💥
Modified chair pose with band resisted arm abduction
Legs✅ core✅ shoulders✅ arms✅ balance✅
This is a user friendly full body exercise you can even do at home Friends!
- JT👍🏼
02/06/2024
RAW Al fresco style
Headed to an afternoon session. Gonna be a chilly one but that sky tough!
- JT🐧💪🏼🌊
02/05/2024
YES!!
A break in the rain gifted to me a window to train.
Gotta seize our moments Friends.
- JT 🪟💪🏼
02/03/2024
Fitness date days in nature are always a blast!💥
Trees, a sea breeze and my 🐝
- JT😃
01/29/2024
The time is RAW!
- JT⏰
01/29/2024
No effin Way!!
01/27/2024
Revin’ up for a night jog.
TGIF Friends!!
- JT🌊
01/18/2024
The road to reps.
Stepping into my gym du jour before heading to work.
Good day Friends!
- JT🤓
01/15/2024
- JT🚶♂️
01/13/2024
RAW Gym & Workout of the week…
Push-ups and more by the lake shore.
- JT💪🏼
| Monday | 10am - 5pm |
| Tuesday | 10am - 5pm |
| Wednesday | 10am - 2pm |
| Thursday | 10am - 2pm |
| Friday | 10am - 5pm |
| Saturday | 10am - 2pm |
| Sunday | 10am - 2pm |