Escape from Alcatraz Triathlon

The Escape From Alcatraz Triathlon is calling on our community to help power race weekend June 6th & June 7th.

This is your chance to be part of something bigger. With athletes traveling from 60+ countries, you won’t just be volunteering… you’ll be part of a global stage, an electric atmosphere, and a moment they’ll never forget.

Whether you’re distributing race packets, cheering on athletes as they get out of the water, guiding them along the course, or helping behind the scenes, every role is essential- and every moment is unforgettable.

Volunteers under 14 are welcome but must be accompanied by an adult.

📲 Sign up to become a volunteer here: https://titanvolunteers.com/volunteers/sign_up_individual/1250-2026-Escape-From-Alcatraz-Triathlon

60 DAYS until 2,000 of you are biking up (and up and up!) the nation’s most notorious hills 😈🚴‍♀️📈🚴‍♂️📉

Here are some tips on the Bike Course so that you are fully prepared on Race Day ➡️

🚲 Need a bike rental for race weekend? Visit the Escape website to see how can help.

🤳 Don’t forget to join the Escape From Alcatraz Triathlon Class of 2026 Facebook group. Join using the link in bio.

80 DAYS until 2,000 of you are running along the shore, through the streets, and up the hills of San Francisco! 🏃‍♀️🏃‍♂️🏃🏃‍♀️🏃‍♂️🏃🏃‍♂️🏃‍♀️🏃

Be sure to review our tips on the Run Course so that you are fully prepared for Race Day ➡️

Have you joined the Escape From Alcatraz Triathlon Class of 2026 Facebook group yet? Here you can chat with your fellow Escapees about your journey and stay excited together. Join using the link in bio.

Are you wanting to be part of Escape Weekend but maybe aren’t in full triathlon-ready condition? Get your co-workers, maybe some clients, and get ready to DIVIDE & CONQUER 🏊🚴‍♂️🏃‍♀️🌉

Through the Corporate Escape Relay Division at the Escape From Alcatraz Triathlon presented by the American Cancer Society, companies can enter teams of 2–3 participants to take on one of the most legendary triathlons in the world while raising funds for cancer research.

Each teammate tackles one (or two) legs of the course:
🏊 1.5-mile swim across the San Francisco Bay
🚴 18-mile bike through the Presidio
🏃 8-mile run finishing up the iconic Sand Ladder

It’s an unforgettable way to build team camaraderie, support a meaningful cause, and represent your company at one of the most iconic endurance events in the world.

🔗Learn more about how your company can participate using the link in bio.

🤳Send this to your future Corporate Escape teammate 😉

The Escape team is hard at work designing your 2026 medals but until then… enjoy this appreciation post for the 2025 finisher medals 😍🏅🔒

ESCAPE CLASS OF 2026: IT’S TIME TO LOCK IN 🔒💯

Pretty soon it’ll be June and you’ll be leaping into the Bay, powering up those steep SF hills, and “running” up the infamous Sand Ladder 🏃‍♂️

Now is your time to start hyping yourself up and visualizing that Finish Line feeling 🏁

Looking to talk with other Eacapees? Join the Class of 2026 Escape From Alcatraz Triathlon Group on Facebook! No one knows this journey better than your fellow participants so get connected with Eacape’s registered athletes from around the world.

Race day is louder when it’s fueled by purpose 💙

With 1 in 18 people in the U.S. diagnosed with lung cancer, chances are this disease has touched someone you know. Despite being the leading cause of cancer death, it remains heavily stigmatized and underfunded and the truth is, anyone with lungs can get lung cancer.

That’s why Team LUNGevity shows up strong. As an athlete on Team LUNGevity, your miles become more than a race they become momentum for research, education, and support that help people live longer, fuller lives.

Already registered for the 2026 Escape as an Age Group athlete?
You can still race with purpose by joining Team LUNGevity as a fundraiser.

Spread the word and be part of the impact. Link in bio.