truthloveyoga

Support India. Support the home of yoga's roots.

Support India. Support the home of yoga's roots. Do not turn away. India COVID Aid. As we may be feeling the hope of things looking up in our corner of the world, we are at the same time witnessing the devastation of India ravaged by covid. I am hol

Reemerging. Slowly. Intentionally.

Reemerging. Slowly. Intentionally. The only way out is through... It has been over one year since we've lived, truly, as the social, physical, connected beings we instinctually are. So much has been lost. So much learned. Another April

EXHALE. Fall apart to fall into place.

EXHALE. Fall apart to fall into place.

Livestream Yoga with Jessica Saturday 11am

Livestream Yoga with Jessica Saturday 11am

In case you missed it!

Livestream Yoga with Jessica Saturday 11am

INHALE. EXHALE.

INHALE. EXHALE.

use Code TRUTHLOVEYOGA to receive $100 off registration for this event! embodiedflow.com/embodied-consciousness

Also there is an opportunity for SOCIAL JUSTICE SCHOLARSHIPS for POC on their path of healing and transformation as well as health and wellness practitioners who work with groups or individuals: https://www.embodiedflow.com/eci-scholarship

There is a fundamental connection that weaves the fabric- all that we are- together into a unified relationship. The challenge is that we perceive difference. This perceived difference causes anxiety, depression, violence and suffering.

How do we heal these ruptures of separateness and enliven our experience of fundamentally deep relationship? This is exactly what we will explore in the Embodied Consciousness Immersion.

The 6 day immersion will provide you with practical tools for working with yourself and others towards moving us ever closer to a world that is beyond perceived difference; a world that is consciously embodied.

Embodied Consciousness — Embodied Flow The Embodied Consciousness Immersion is a six-day experiential event exploring the intersection of somatic psychology, social justice, spirituality and consciousness research.  Led by world-renowned somatic facilitators, phenomenological researchers, and the School of Embodied Flow

When I embarked upon the path of Teacher Training in (2003? 2004? - I don't remember now, but I was officially certified in 2007) - I wasn't sure I wanted to be a yoga teacher, I just knew I wanted to go deeper in my yoga practice. My early training was so thorough and of the highest integrity - and yet it didn't include what has now become my area of expertise: Trauma-Informed Yoga. How do we teach in a way that respects and safely supports the many life experiences we come to the yoga mat with? How can we use yoga to heal trauma in our brains, to regulate when we are triggered, when deep trauma stored in the body is brought to the surface? I'm thrilled that modern day studio trainings are finally including this important piece. And I'm thrilled to be leading part of this amazing 200 hour Yoga Immersion and Teacher Training at The Mindful Body in San Francisco. It starts soon, and there is still time to take the leap!

The lead teacher is Caroline Kelley who I adore! She is creating such a clear container for community and learning. And there is Cora Wen! Matt Champoux! Kari Bookin Marble! Priya Glikman! Such an honor to be amongst this group.

Weekend program designed for work/life balance.

A life changing experience of self discovery, being in community, and deepening your yoga practice. For practitioners ready to explore further and for those interested in sharing yoga with others.

Starts September 21st. Apply today.

https://themindfulbody.com/200-hour-yoga-teacher-training/

Still time to sign up!

Reconnecting!

In case you missed it!

Reconnecting!