05/29/2025
Join us on June 14, for our WODs not Wars fundraiser from 9-11am! This Community workout will raise money for people around the world suffering from conflict-related humanitarian crises. The $50 registration fee includes an exclusive shirt with 100% of the remainder to be made as a donation evenly distributed between World Central Kitchen, Center for Disaster Philanthropy, and Global Giving. Register with the link in our bio by Friday, June 7.
08/31/2024
Inclines in the Sunshine 💪🏻
02/21/2024
Just over a week away from the Open and our first Saturday Morning Throwdown! We hope you’re excited to challenge yourself, get your fitness on, and watch our coaches go head to head! Who do you want to cheer on for 24.1? Let us know!
02/06/2024
Get your orders in now for this years Open shirt! Pre-order by February 15 to get it in time for the start of the Open. Link in bio!
02/02/2024
Open season is less than four weeks away! It’s time to see how far we’ve come in a year or establish new benchmark for ourselves while you earn a chance to win a pair of shoes in the process. Check your email for details or ask a coach!
01/20/2024
Awesome turnout for our first Olympic weightlifting class! It’s never too late to jump in on the action. See you next Saturday!
01/19/2024
Looking to improve your sn**ch? Want to have a stronger clean and jerk? You’ve asked for it and we’re delivering. Come on Saturdays from 9:30-11am to focus specifically on improving these movements. Join us as we welcome Coach Fatima to our team for these classes!
01/01/2024
Annual NYE Dipsea Trail with a tight crew 💪🏻
10/16/2023
We couldn’t have thought of a better way to bring the gym together to celebrate our anniversary! Congratulations to our top three teams, Yellow, Black and Green! But as we said that day, we’re all winners as long as we continue to show up for ourselves and our community! Here’s to many more years of health, fitness and fun for all of us!
10/14/2023
The perfect winter yard outfit doesn’t exi… Y’all ready to conquer the field tomorrow and win this combo, perfect for chilly SF mornings and evenings in the yard? See you for some fun, games and our anniversary celebration!
10/09/2023
Field Day is five days away! Check your email to find out who’s on your team (make sure to check that junk folder, too!)